Retirement from elite sport can be highly distressing for athletes, and many athletes report elevated depression and anxiety or body dissatisfaction when going through this transition. Factors that may be important in determining a higher level of adjustment in retirement include feeling in control of when and how retirement occurs, planning occupationally for after sport, and having achieved sport goals. Thus, we examined how such factors related to former female collegiate athletes (N = 218) satisfaction with life, depression, and body satisfaction. Two to six years post retirement, athletes completed an online questionnaire that measured their satisfaction with life, depressive symptomatology, and body satisfaction; retirement factors were measured by the 12-items from the BALANCE scale. Through regression analyses, we examined the extent to which each of the 12 retirement factors is related to life satisfaction, depression, and body satisfaction; time since retirement was unrelated to these outcomes. Future research might address the transition immediately following retirement utilizing these factors that appear most influential.

Retirement from sport can be difficult for athletes. Physically, retirement is associated with challenges such as weight gain, muscle loss, and degradation of physical skills. Psychologically, retirement has been linked to increased identity confusion, depression, body dissatisfaction, and disordered eating. Research shows that exercise is a way athletes cope with stressors such as psychosocial pressure and retirement. However, exercise is positively correlated with psychological well-being for some individuals, whereas for others exercise is associated with increased levels of depression, anxiety, and body dissatisfaction. Reasons for exercise behavior, as well as the type of exercise in which someone engages, may explain the contrasting psychological outcomes of exercise. I examined perceived societal pressures, exercise, and reasons for exercise in relation to the psychological well-being (i.e., depression, satisfaction with life, body satisfaction) of 218 college female athletes who had been retired from 2-6 years. Through regression analysis, I examined the extent to which the predictors were related to each measure of psychological well-being, controlling for BMI and years since retirement. For life satisfaction (Adj. R2 = .08), exercising to meet potential romantic partner was significant (β = -.158). Higher levels of depressive symptoms (Adj. R2 = .15) were predicted by exercising to improve appearance (β = .198) and feeling pressure to exercise (β = .212). For body satisfaction (Adj. R2 = .42), exercising to prevent illness/injury (β = .197) and to prepare to compete in sport competitions (β = .141) were associated with the increased body satisfaction, whereas a higher BMI (β = -.193) and exercising to improve appearance (β = -.167) were related to decreased body satisfaction. Future research might address psychological predictors immediately post retirement, as this is when retirement may be more stressful.

Elite and collegiate athletes are subpopulations at increased risk for the development of disordered eating and pathogenic weight management strategies; such risks may extend beyond sport participation into sport retirement. As athletes self-weigh, whether during their time in competitive sport or in retirement, it would be expected that they also experience increases in body dissatisfaction and psychosocial distress. Results suggest both a longitudinal impact, as well as continued cross-sectional relationships between SW and disordered eating attitudes and behaviors. Specifically, former SW (at Time 1) is related to their levels of body satisfaction in relation to the Body factor and the Overall Body at Time 2. Particularly, athletes who weighed themselves 7+ more times a week reported significantly higher levels of body dissatisfaction on the Overall Body factor and the Body factor than retired athletes who did not self-weigh, all other groups did not differ significantly from each other. Cross-sectional relations were found between current (Time 2) SW and Body Satisfaction (Overall Body, and Body factors), Dietary Restraint, and Bulimic Symptomatology. In all cases, those who engaged in SW 7+ times per week had significantly higher scores than all other groups.