TITLE: Effect of lenght of stretching on the strength and flexibility of kickboxers AUTHOR: Bc. Alexandra Nižníková DEPARTMENT: Department of physical education SUPERVISOR: Mgr. Lucie Kainová ABSTRACT: The main aim of the diploma thesis was to examine the effect of lenght of stretching on strength ability, and flexibility of kickboxers. The research lasted 12 weeks and was conducted in two research groups. People in the 19-40 age range did kick-boxing three times a week. The experimental group consisted of 25 kick-boxers who did 15 minutes stretching before and 30 minutes stretching after the training. The control group also consisted of 25 kick-boxers, but they did stretching only for 5 minutes before and after the training. In the research we used our own stretching program, that was applied before and after the training. Based on the results, we noticed an improvement in the experimental group in all tests. The control group showed an improvement in strength tests, but on the contrary, we noticed a deterioration in the flexibility tests. KEYWORDS: Stretching, kickbox, flexibility, strength ability

Title: Strategic management in Czech full-contact union Objectives: The aim of this thesis is to assess the use of strategic activities and to analyze the environment of the selected organization in order to design specific strategic plan and propose recomendations for implementation of this plan as well as implementation of strategic management. Methods: The methods used in this thesis are methods of both qualitative and quantitative research and specifically the methods used are: Observation, Survey, document analysis, SWOT analysis and other partial analysis. Results: The outcome of this thesis is strategic situational analysis of Czech full-contact union and proposed is specific strategic plan for the period 2017 - 2020. Keywords: strategic plan, strategy, kickboxing, SWOT analysis

My master´s thesis deals with the question of creating a new separate workshop. The objective of the work is to formulate out the mentioned establishment of the workshop in the light of theory and practice. Special attention is devoted to detailed analysis of surroundings and market, where the company would operate. A view of the workshop's function is presented by working up of business plan which is the basic document for any new project.