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Variáveis laboratoriais, desempenho e pacing no ciclismo contra-relógio de 20 minutos realizado em subidaBossi, Arthur Henrique Souza Neto 22 August 2014 (has links)
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Previous issue date: 2014-08-22 / Para maior empregabilidade do protocolo de teste contra-relógio (CR) de 20 min em campo, é necessária a compreensão (1) de como o desempenho em percurso de subida se relaciona com as medidas laboratoriais típicas e (2) do perfil de pacing adotado. Separados por pelo menos 48 horas, 15 ciclistas moderadamente treinados, incluindo 1 do sexo feminino (30,8±4,8 anos; 176,5±8,0 cm; 78,9±14,5 kg; 56,1±7,7 ml.kg-1.min-1; média ± desvio padrão), realizaram inicialmente um teste anaeróbio Wingate, um teste de esforço incremental até a exaustão e um contrarelógio de campo por 20 min em percurso de subida com 2,7% de inclinação média. Após 5 semanas de treinamento não supervisionado, 10 dos 15 voluntários realizaram um segundo CR para comparação do pacing adotado. As regressões lineares múltiplas stepwise demonstraram que 91% da variação na potência média produzida no CR (W.kg-1) pode ser explicada pelo pico do consumo de oxigênio (ml.kg-1.min-1) e pelo ponto de compensação respiratória (W.kg-1), com coeficientes beta padronizados de 0,64 e 0,39 respectivamente. A realização do CR em aclive pressupõe um ajuste de 94,6% da potência média, de modo a aperfeiçoar a concordância com a potência referente ao ponto de compensação respiratória, em que o diagrama de Bland-Altman demonstrou um viés ± erro aleatório de 0,4±49,7 W ou -0,1±19,7 %. A ANOVA two-way (CR X tempo) para medidas repetidas revelou efeito principal dos intervalos de tempo (p < 0,001) na potência média produzida em cada trecho (122,2±10,0; 97,8±1,2 e 95,1±7,1% para os trechos 0-2, 2-18 e 18-20 min, respectivamente) caracterizando perfil de pacing positivo, tanto no primeiro, quanto no segundo teste (p = 0,116). Em conjunto, estas informações indicam que o protocolo de teste CR de 20 min realizado em subida, aparentemente, seja robusto para monitorar o desempenho de ciclistas de diferentes níveis competitivos. Entretanto, novos estudos mais específicos são importantes para confirmar a reprodutibilidade do desempenho e para verificar a influência do feedback instantâneo da potência produzida. / For a wider applicability of the 20-min time trial (TT) testing protocol in field, it is necessary to understand (1) how performance in an uphill course relates with typical laboratory measures and (2) the pacing profile adopted. Separated by at least 48 hours, 15 moderately trained cyclists, including 1 female (30.8±4.8 years; 176.5±8.0 cm; 78.9±14.5 kg; 56.1±7.7 ml.kg-1.min-1; mean ± standard deviation), initially performed a Wingate anaerobic test, a graded exercise test to exhaustion and a 20-min field time trial in a 2.7% gradient uphill course. After 5 weeks of nonsupervised training, 10 from 15 volunteers performed a second TT for comparison of the pacing adopted. Stepwise multiple linear regressions demonstrated that 91% of TT mean power output variation (W.kg-1) can be explained by peak oxygen consumption (ml.kg-1.min-1) and respiratory compensation point (W.kg-1), with standardized beta coefficients of 0.64 and 0.39 respectively. Performing TT on ascents premises a 94.6% mean power output adjustment in order to improve the agreement with respiratory compensation point power output, which Bland-Altman plot showed a bias ± random error of 0.4±49.7 W or -0.1±19.7 %. Repeated measures two-way ANOVA (TT X time) revealed a main effect of the time intervals (p < 0.001) on the power output of each portion (122.2±10.0; 97.8±1.2 e 95.1±7.1% for the portions 0-2, 2-18 e 18-20 min, respectively) characterizing a positive pacing profile, either in the first and in the second test (p = 0.116). Together, this information indicates that the 20-min TT testing protocol performed on ascent is apparently robust for performance monitoring of different competitive level cyclists. However, more specific new studies are important to confirm performance reproducibility and to verify the influence of power output instant feedback.
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Porovnání hodnot SF a vnějšího výkonu u vybraných terénních testů pro stanovení SFmax v jízdě na kole u cyklistů a triatlonistů. / Comparison of heart rate and external performance at selected field tests for determining maximum heart rate for bicyclists and triathletes when cycling.Podrazil, Tomáš January 2014 (has links)
Title: Comparison of the heart rate values and external performance is based on selected field tests determining maximal heart rate in cycling of cyclist and triathletes Objectives: Objective of thesis is to determine the values of maximal heart rate and external performance from selected field tests in cycling and compare them with one another. Methods: Five cyclist were measured in field tests and acquired results were used to create the graphs and tables. Data were obtained by cycling performance meter Powertap and cycle computer Garmin Edge 500. For the analysis of the measured data was used software Garmin Connect. Results: Based on the results of thesis it can be stated, that the measurement turn out as we expected. The difference of maximal heart rate between test-A and test-B is differed by 3-5 beats, which is not decisive. Both tests can be used for determine maximal heart rate. These tests are suitable for measuring the performance of athletes. Maximal heart rate is not in present an important indicator for training of fitness of individual. For training I would suggest to take a test of lactate curve in the laboratory. Keywords: cycling, external performance, heart rate, terrain test, Powertap
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Porovnání hodnot SF a vnějšího výkonu u vybraných terénních testů pro stanovení SFmax v jízdě na kole u cyklistů a triatlonistů. / Comparison of heart rate and external performance at selected field tests for determining maximum heart rate for bicyclists and triathletes when cycling.Podrazil, Tomáš January 2014 (has links)
Title: Comparison of the heart rate values and external performance is based on selected field tests determining maximal heart rate in cycling of cyclist and triathletes Objectives: Objective of thesis is to determine the values of maximal heart rate and external performance from selected field tests in cycling and compare them with one another. Methods: Three cyclist were measured in field tests and acquired results were used to create the graphs and tables. Data were obtained by cycling performance meter Powertap and cycle computer Garmin Edge 500. For the analysis of the measured data was used software TrainigsPeaks.com Results: Based on the results of thesis it can be stated, that the measurement turn out as we expected. The difference of maximal heart rate between test-A and test-B is differed by 3-5 beats, which is not decisive. Both tests can be used for determine maximal heart rate. These tests are suitable for measuring the performance of athletes. Maximal heart rate is not in present an important indicator for training of fitness of individual. For training I would suggest to take a test of lactate curve in the laboratory. Keywords: cycling, external performance, heart rate, terrain test, Powertap
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