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  • About
  • The Global ETD Search service is a free service for researchers to find electronic theses and dissertations. This service is provided by the Networked Digital Library of Theses and Dissertations.
    Our metadata is collected from universities around the world. If you manage a university/consortium/country archive and want to be added, details can be found on the NDLTD website.

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A Comparison of Strength Gains from Two Weight Training Programs for Fifteen Weeks of Active Exercise

Carson, Earl L. 08 1900 (has links)
Two different weight training programs were compared to determine which was most effective in improving strength. The experiment was conducted with the bench press, leg press, and sitting press for a period of fifteen weeks.
weight training
muscular strength
bench press
leg press
sitting press

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