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A comparison of different iliotibial band stretch techniques on range of motionDennett, Christopher P. January 2006 (has links)
Thesis (M.S.)--Springfield College, 2006. / Includes bibliographical references. Also available online (PDF file) by a subscription to the set or by purchasing the individual file.
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A comparison of different iliotibial band stretch techniques on range of motionDennett, Christopher P. January 2006 (has links)
Thesis (M.S.)--Springfield College, 2006. / Includes bibliographical references.
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Analysis of a pre-work stretching program at Crystal Finishing Systems, Inc.Starr, Noah. January 2007 (has links) (PDF)
Thesis PlanB (M.S.)--University of Wisconsin--Stout, 2007. / Includes bibliographical references.
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Pre-a[c]tivity and post-activity flexibility practices of collegiate Division I volleyball programsBottone, Adam A. January 2009 (has links)
Thesis (M.A.)--Ball State University, 2009. / Title from PDF t.p. (viewed on Mar. 17, 2010). Research paper (M.A.), 3 hrs. Includes bibliographical references (p. 29-33).
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The short to medium term effectiveness of proprioceptive neuromuscular facilitation stretching as an adjunct treatment to cervical manipulation in the treatment of mechanical neck painWilson, Laura Maie January 2002 (has links)
Thesis (M.Tech.: Chiropractic) -Dept. of Chiropractic, Durban Institute of Technology, 2002
xiii, 93 leaves / The purpose of this study was to determine the short to medium term effectiveness of
Proprioceptive Neuromuscular Facilitaion (P.N.F.) stretching [using the Contract-
Relax-Antagonist-Contract (C.R.A.C.) technique] as an adjunct treatment to cervical manipulation in the treatment of Mechanical Neck Pain.
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The effect of hamstring stretching technique on hamstring flexibility and isokinetic strength張劍強, Cheung, Kim-keung. January 2001 (has links)
published_or_final_version / Sports Science / Master / Master of Science in Sports Science
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The neuromuscular effects of a long-term static stretching program on the human soleusHayes, Bradley T. 26 July 2005 (has links)
The purpose of this research was to evaluate the effects of a long-term
static stretching program on flexibility and spinal reflexes in the
human soleus muscle. Day-to-day reliability over two days of H-reflex gain
(Hslp/Mslp) and pre-synaptic inhibition of spinal reflexes in the human
soleus was measured in an initial study. Thirty subjects (age=23.4 ± 3.9
yr, height=175.64 ± 10.87 cm, weight=84.5 ± 24.18 kg) with no history of
lower leg pathology and/or injury within the previous 12 months
volunteered. The slopes of the ascending portions of the H-reflex and M-wave
recruitment curves were used to evaluate H-reflex gain (Hslp/Mslp).
The mean soleus H-reflex from 10 conditioning stimulations and 10
unconditioned stimulations was used to calculate the amount of pre-synaptic
inhibition. Measurements of H-reflex gain and pre-synaptic
inhibition yielded test-retest reliability of R=.95 and R=.91, respectively.
The contribution of pre-synaptic and post-synaptic reciprocal
mechanisms in flexibility adaptations has not been measured during the
same study. A long-term static stretching program (5 times per week for 6
weeks) of the soleus implemented within an experimental group of 20
subjects was used as an intervention to measure both spinal control
flexibility changes. Additionally, 20 control subjects were measured that
did not participate in the stretching program. Passive ankle dorsiflexion,
Hmax/Mmax, H-reflex gain (Hslp/Mslp), pre-synaptic and post-synaptic
reciprocal mechanisms were measured at baseline, 3 weeks, and 6 weeks
for all 40 subjects. A 2 (Group) X 2 (Sex) X 3 (Time) mixed MANOVA with
Tukey HSD with (a<0.05) was used. Only ROM had a significant
interaction between Group and Time, whereas, a significant difference was
not detected in the other dependent variables. The experimental group
demonstrated significantly improved dorsiflexion ROM from baseline to 3
weeks (mean=6.2 ± .88, P<0.001), 3 weeks to 6 weeks (mean=4.9 ±
.84, P<0.001), and baseline to 6 weeks (mean=11.2 ± .91, P<0.001).
Consequently, the increase in flexibility by 42% after 30 stretching
sessions was not the result of spinal reflex changes. / Graduation date: 2006
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The effect of hamstring stretching technique on hamstring flexibility and isokinetic strength /Cheung, Kim-keung. January 2001 (has links)
Thesis (M. Sc.)--University of Hong Kong, 2001. / Includes bibliographical references (leaves 92-101).
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The short to medium term effectiveness of proprioceptive neuromuscular facilitation stretching as an adjunct treatment to cervical manipulation in the treatment of mechanical neck painWilson, Laura Maie January 2002 (has links)
Thesis (M.Tech.: Chiropractic) -Dept. of Chiropractic, Durban Institute of Technology, 2002
xiii, 93 leaves / The purpose of this study was to determine the short to medium term effectiveness of
Proprioceptive Neuromuscular Facilitaion (P.N.F.) stretching [using the Contract-
Relax-Antagonist-Contract (C.R.A.C.) technique] as an adjunct treatment to cervical manipulation in the treatment of Mechanical Neck Pain.
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Preexercise strategies the effects of warm-up, stretching, and massage on symptoms of eccentric exercise-induced muscle damage and performance : a thesis submitted to Auckland University of Technology in fulfillment of the degree of Doctor of Philosophy, February 2005.Weerapong, Pornratshanee. January 2005 (has links) (PDF)
Thesis (PhD) -- Auckland University of Technology, 2005. / Also held in print (234 leaves, ill., 30 cm.) in Akoranga Theses Collection (T 613.711 WEE)
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