The purpose of this study was to investigate the kinetic and morphological adaptations that occur during distinct phases of a block periodized training cycle in weightlifters. Monitoring data from nine experienced collegiate weightlifters was examined retrospectively. Isometric mid-thigh pull and ultrasonography results from pre and post three specific training phases within a macrocycle leading up to a competition were compared. Changes in isometric rate of force development and vastus lateralis cross-sectional area reflected the expected adaptations of each training phase.
Identifer | oai:union.ndltd.org:ETSU/oai:dc.etsu.edu:etd-5027 |
Date | 01 May 2019 |
Creators | Suarez, Dylan Guidetti |
Publisher | Digital Commons @ East Tennessee State University |
Source Sets | East Tennessee State University |
Language | English |
Detected Language | English |
Type | text |
Format | application/pdf |
Source | Electronic Theses and Dissertations |
Rights | Copyright by the authors. |
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