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Effect of high and low glycemic index meals on short-term recovery from prolonged, submaximal running and subsequent endurance capacity =: 運動後高、低血糖指數食物對短期恢復及再運動時耐力之影響. / 運動後高、低血糖指數食物對短期恢復及再運動時耐力之影響 / Effect of high and low glycemic index meals on short-term recovery from prolonged, submaximal running and subsequent endurance capacity =: Yun dong hou gao, di xue tang zhi shu shi wu dui duan qi hui fu ji zai yun dong shi nai li zhi ying xiang. / Yun dong hou gao, di xue tang zhi shu shi wu dui duan qi hui fu ji zai yun dong shi nai li zhi ying xiang

Fung Man-yi, Wendy. / Thesis (M.Phil.)--Chinese University of Hong Kong, 2000. / Includes bibliographical references (leaves 84-106). / Text in English; abstracts and appendices in English and Chinese. / Fung Man-yi, Wendy. / Acknowledgments --- p.i / Presentation --- p.iii / Abstract --- p.iv / Table of Contents --- p.viii / List of Tables --- p.x / List of Figures --- p.xi / Chapter CHAPTER ONE --- Introduction --- p.1 / Research Background --- p.1 / Purpose of the Study --- p.5 / Justification of the Study --- p.6 / Hypotheses --- p.6 / Definition of Terms --- p.7 / Assumptions --- p.8 / Delimitations --- p.8 / Limitations --- p.9 / Significance of the Study --- p.9 / Chapter CHAPTER TWO --- Review of Literature --- p.10 / "Engergy Metabolism During Prolonged, Submaximal Exercise" --- p.10 / "Causes of Fatigue During Prolonged, Submaximal Exercise" --- p.16 / Factors Influencing Muscle Glycogen Resynthesis During Recovery --- p.21 / Factors Influencing Rehydration During Recovery --- p.27 / Effect of Muscle Glycogen Replenishment During Recovery on Subsequent Endurance Capacity --- p.30 / Effect of Rehydration During Recovery on Subsequent Endurance Capacity --- p.32 / Effect of Glycemic Index Meals Before Exercise on Exercise Performance --- p.33 / Chapter CHAPTER THREE --- Methodology --- p.37 / Participants --- p.37 / Equipment and Instrumentation --- p.37 / Standardized Experimental Procedures --- p.38 / Collection and Analysis of Blood Samples --- p.42 / Preliminary Measurements --- p.45 / Dietary Analyses and Training Control --- p.50 / Preliminary Testing --- p.51 / Statistical Analysis --- p.54 / Chapter CHAPTER FOUR --- Results --- p.56 / Run Time to Exhaustion --- p.56 / Dietary Analysis --- p.57 / Postprandial Responses of the Test Meals During Screening Session --- p.58 / Postprandial Responses During Recovery --- p.60 / Responses During Exercise and Recovery --- p.62 / Body Mass Changes and Fluid Balance --- p.74 / Changes in Plasma Volume and Urine Volume --- p.75 / Summary of the Results --- p.76 / Chapter CHAPTER FIVE --- Discussion --- p.77 / Recommendations and Applications --- p.83 / References --- p.84 / Appendixes --- p.107

Identiferoai:union.ndltd.org:cuhk.edu.hk/oai:cuhk-dr:cuhk_323034
Date January 2000
ContributorsFung, Man-yi Wendy., Chinese University of Hong Kong Graduate School. Division of Education.
Source SetsThe Chinese University of Hong Kong
LanguageEnglish, Chinese
Detected LanguageEnglish
TypeText, bibliography
Formatprint, x, 123 leaves : ill. ; 30 cm.
RightsUse of this resource is governed by the terms and conditions of the Creative Commons “Attribution-NonCommercial-NoDerivatives 4.0 International” License (http://creativecommons.org/licenses/by-nc-nd/4.0/)

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