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Sport psychological skills training of South African provincial netball players / Zelna van den Heever

The importance of sport psychological skills training is emphasized by the contention that the
knowledge obtained through observing an athletes' behaviour within a sporting environment
could be used to explain, predict and change behaviour, thereby, enhancing sport performance.
Sport psychological factors are being recognized as one of the most significant contributors to
sport performance. Three hundred and fourteen provincial netball players (average age = 20.30 ± 3.88 years) from 33 teams who participated in the 2004 South African Inter-Provincial Netball
tournament completed the Competitive State Anxiety Inventory-2 (CSAI-2), Athletic Coping
Skills Inventory-28 (ACSI-28) and Psychological Skills Inventory (PSI). Results from the first
article revealed that this population had limited prior exposure to sport psychological skills (SPS)
and sport psychological skills training (SPST) programmes in general. The skills to which these
players have primarily been exposed to are self-confidence, positive self-talk, team
cohesiolspirit, goal-setting and concentration skills. The players further perceive SPST to be
very important and expressed a need thereof, especially since 26.43% of the players perceive
their ability to be psychologically well prepared for competitions as average or below average.
A comparative study between more successful and less successful groups of u/19 and u/21
netball players showed that the more successful group to have significantly better values for
cognitive state anxiety (direction), state self-confidence (direction) and peaking under pressure.
The more successful group obtained better results in 13 of the 19 tested variables. Eight of these
variables (of which three significantly so) are able to accurately (69.44% effective) discriminate
between these two groups. Collectively, the SPS levels. information on SPST and the extent to
which SPS contribute to performance necessitate a collaborated effort by sport psychologists and
netball coaches to develop and implement a consistent, systematic sport-specific SPST
programme. / Thesis (M.A. (Human Movement Science))--North-West University, Potchefstroom Campus, 2007

Identiferoai:union.ndltd.org:NWUBOLOKA1/oai:dspace.nwu.ac.za:10394/1424
Date January 2006
CreatorsVan den Heever, Zelna
PublisherNorth-West University
Source SetsNorth-West University
Detected LanguageEnglish
TypeThesis

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