The purpose of this study was to determine why South African
long-distance runners start and continue to run long distances,
what perceived psychological benefits and negative effects they
experience as a result of their involvement in the sport, and
what thoughts and emotions are associated with the runner's high.
Questionnaires were sent to 2 000 1992 Two Oceans Marathon
participants and 777 responded. Results show that South African
long-distance runners start running chiefly for physical fitness
and health reasons, and continue for these reasons as well as
psychological benefit reasons. As a result of their involvement
in the sport, they experience psychological benefits such as a
positive mood, positive self-image and positive mental outlook.
When unable to run, these benefits are reversed. They also
experience negative effects such as relationship problems because
of long-distance running. Many thoughts and emotions are
associated with the runner's high, but most define it as an
euphoric feeling / Art History, Visual Arts and Musicology / M.A. (Psychology)
| Identifer | oai:union.ndltd.org:netd.ac.za/oai:union.ndltd.org:unisa/oai:uir.unisa.ac.za:10500/16163 |
| Date | 11 1900 |
| Creators | Symonds, Genevieve |
| Contributors | Van Lill, J. B. (Jacobus Burger), 1954- |
| Source Sets | South African National ETD Portal |
| Language | English |
| Detected Language | English |
| Format | 1 online resource (iv, 124 leaves) |
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