This study examined the accuracy of predicting back squat and bench press one repetition maximum (1RM) from submaximal average concentric velocity (ACV).Seventeen resistance trained men performed a warm-up and 1RM test on the squat and bench press, in which ACV was assessed on all repetitions. The ACVs during the warmup closest to 1.0 and 0.5 m.s-1 were used in a 2-point linear regression forecast of 1RM and the ACVs established at the loads closest to 20, 50, 70, and 80% of 1RM were used in a 4-point 1RM prediction. An ANOVA indicated significant differences between predicted and actual 1RM for all predictions (p<0.001). Both Bland-Altman and Mountain plots confirmed the findings of the ANOVA as data were not tightly conformed to the respective zero difference lines. Therefore, these results suggest that a linear regression forecast using submaximal ACV does not accurately predict 1RM in the ¬back squat and bench press. / Includes bibliography. / Thesis (M.S.)--Florida Atlantic University, 2020. / FAU Electronic Theses and Dissertations Collection
| Identifer | oai:union.ndltd.org:fau.edu/oai:fau.digital.flvc.org:fau_44435 |
| Contributors | Macarilla, Christian T. (author), Zourdos, Michael C. (Thesis advisor), Florida Atlantic University (Degree grantor), Department of Exercise Science and Health Promotion, Charles E. Schmidt College of Science |
| Publisher | Florida Atlantic University |
| Source Sets | Florida Atlantic University |
| Language | English |
| Detected Language | English |
| Type | Electronic Thesis or Dissertation, Text |
| Format | 50 p., online resource |
| Rights | Copyright © is held by the author with permission granted to Florida Atlantic University to digitize, archive and distribute this item for non-profit research and educational purposes. Any reuse of this item in excess of fair use or other copyright exemptions requires permission of the copyright holder., http://rightsstatements.org/vocab/InC/1.0/ |
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