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Dispelling the Myths of Resistance Training for Youths

Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete.

Identiferoai:union.ndltd.org:ETSU/oai:dc.etsu.edu:etsu-works-5876
Date01 January 2013
CreatorsStone, Michael H., Pierce, K. P., Ramsey, Michael W., Stone, Margaret E., Mizuguchi, Satoshi
PublisherDigital Commons @ East Tennessee State University
Source SetsEast Tennessee State University
Detected LanguageEnglish
Typetext
SourceETSU Faculty Works

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