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Weightlifting Part 2: Program Design

This is the second part of a 2-part discussion (the first, “Weightlifting: A Brief Overview,” appeared 28(1):50-66, 2006) on weightlifting and will describe the best methods of designing a weightlifting program.

Identiferoai:union.ndltd.org:ETSU/oai:dc.etsu.edu:etsu-works-5865
Date01 January 2006
CreatorsStone, Michael H., Pierce, Kyle C., Sands, William A., Stone, Margaret E.
PublisherDigital Commons @ East Tennessee State University
Source SetsEast Tennessee State University
Detected LanguageEnglish
Typetext
SourceETSU Faculty Works

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