Title: Winter orienteering training in a gym Objectives: The main goal is to create a book of orienteering games and exercises for pupils and adolescents, which lead both to improving orientation skills and improving physical and mental fitness during winter training in a gym or in a club house. Methods: In this thesis I used the method of literary research, which analysed methodological documents of Czech and foreign orienteering federations. I also analysed bachelor and master theses and created a collection of games, which I also enlarged with my own games. I then tested these games on children attending orienteering trainings as their free time activity. Results: The main outcome of this thesis is a collection of games, which also includes printable material. Keywords: orienteering, training, games, winter training, gym
| Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:405091 |
| Date | January 2019 |
| Creators | Voborníková, Alena |
| Contributors | Brtník, Tomáš, Šafránek, Jiří |
| Source Sets | Czech ETDs |
| Language | Czech |
| Detected Language | English |
| Type | info:eu-repo/semantics/masterThesis |
| Rights | info:eu-repo/semantics/restrictedAccess |
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