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The Relationship of Appearance Pressures, Exercise Behaviors, and Reasons for Exercise to the Psychological Well-Being of Retired Female Athletes

Retirement from sport can be difficult for athletes. Physically, retirement is associated with challenges such as weight gain, muscle loss, and degradation of physical skills. Psychologically, retirement has been linked to increased identity confusion, depression, body dissatisfaction, and disordered eating. Research shows that exercise is a way athletes cope with stressors such as psychosocial pressure and retirement. However, exercise is positively correlated with psychological well-being for some individuals, whereas for others exercise is associated with increased levels of depression, anxiety, and body dissatisfaction. Reasons for exercise behavior, as well as the type of exercise in which someone engages, may explain the contrasting psychological outcomes of exercise. I examined perceived societal pressures, exercise, and reasons for exercise in relation to the psychological well-being (i.e., depression, satisfaction with life, body satisfaction) of 218 college female athletes who had been retired from 2-6 years. Through regression analysis, I examined the extent to which the predictors were related to each measure of psychological well-being, controlling for BMI and years since retirement. For life satisfaction (Adj. R2 = .08), exercising to meet potential romantic partner was significant (β = -.158). Higher levels of depressive symptoms (Adj. R2 = .15) were predicted by exercising to improve appearance (β = .198) and feeling pressure to exercise (β = .212). For body satisfaction (Adj. R2 = .42), exercising to prevent illness/injury (β = .197) and to prepare to compete in sport competitions (β = .141) were associated with the increased body satisfaction, whereas a higher BMI (β = -.193) and exercising to improve appearance (β = -.167) were related to decreased body satisfaction. Future research might address psychological predictors immediately post retirement, as this is when retirement may be more stressful.

Identiferoai:union.ndltd.org:unt.edu/info:ark/67531/metadc1248438
Date08 1900
CreatorsMikesell, Matthew
ContributorsPetrie, Trent A., Watkins, Clifton E., Scheider, Lawrence
PublisherUniversity of North Texas
Source SetsUniversity of North Texas
LanguageEnglish
Detected LanguageEnglish
TypeThesis or Dissertation
Formatiii, 55 pages, Text
RightsPublic, Mikesell, Matthew, Copyright, Copyright is held by the author, unless otherwise noted. All rights Reserved.

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