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Effects of Endurance Intensity and Rest Interval on Subsequent Strength Performance

The purpose of this study was to examine the acute effects of cycling exercise at different intensities and rest intervals on strength performance. Ten males, engaged in concurrent training for at least one month prior to testing, comprised the subject group for this study. Results show only leg press torque and leg press work to be decreased after cardiorespiratory exercise of moderate intensity. Leg extension average power, chest press torque, chest press power, and chest press work after cycling were not decreased from pre-exercise values. No significant effects were found for exercise intensity, testing times, or intensity by testing times. These results indicate that lower body strength is decreased by cycling and that one hour is not sufficient to restore leg strength.

Identiferoai:union.ndltd.org:unt.edu/info:ark/67531/metadc278409
Date05 1900
CreatorsBooks, Gregory D. (Gregory Douglas)
ContributorsJackson, Allen W., Hill, David Wilfred, 1952-, Patton, Robert W.
PublisherUniversity of North Texas
Source SetsUniversity of North Texas
LanguageEnglish
Detected LanguageEnglish
TypeThesis or Dissertation
Formatvii, 53 leaves : ill., Text
RightsPublic, Copyright, Copyright is held by the author, unless otherwise noted. All rights reserved., Books, Gregory D. (Gregory Douglas)

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