"Training is a process and there's a lot more to it than simply sets and reps." Respected strength coaches Mike Stone and Meg Stone discuss periodization and programming for strength power athletes at the 2012 NSCA Coaches Conference.
Identifer | oai:union.ndltd.org:ETSU/oai:dc.etsu.edu:etsu-works-5777 |
Date | 01 January 2012 |
Creators | Stone, Michael H. |
Publisher | Digital Commons @ East Tennessee State University |
Source Sets | East Tennessee State University |
Detected Language | English |
Type | text |
Source | ETSU Faculty Works |
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