Includes abstract. / Includes bibliographical references (leaves 66-73). / In an attempt to facilitate the recovery of th eplayers, the support staff associated with teams have used a variety of techniques with the goal of ensuring that the muscles of players have the best opportunity to repair before the next training session/match. Several different strategies are used by support staff. These include cryotherapy, contraxt baths, nutrional intervention, compression garments, massage, active recovery and non-steroidal anti-inflammatories. Ice/cold water immersion is a relatively new and popular recovery strategy derived from cryotherapy.
Identifer | oai:union.ndltd.org:netd.ac.za/oai:union.ndltd.org:uct/oai:localhost:11427/2997 |
Date | January 2008 |
Creators | van Wyk, David |
Contributors | Lambert, Mike |
Publisher | University of Cape Town, Faculty of Health Sciences, Division of Physiotherapy |
Source Sets | South African National ETD Portal |
Language | English |
Detected Language | English |
Type | Master Thesis, Masters, MPhil |
Format | application/pdf |
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