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Overcoming stage fright starting in the practice room

The purpose of this research is to overcome stage fright through different techniques of thorough preparation in the practice room. The main methods discussed are mindfulness and mental training. Five selected orchestral excerpts have been prepared and performed using these methods, then presented as recordings in three different situations and analysed according to the performance quality that is then measured by percentage. From my research I deduct that mental training is an essential part of practising that leads to less stage fright and will increase performance results dramatically. / <p>Eduard Oja Piano Quintet</p><p></p><p>Medverkande: Anna-Lena Ohlwein, Doris Mägi, Viktoria Hillerud, Joline Granath</p>

Identiferoai:union.ndltd.org:UPSALLA1/oai:DiVA.org:kmh-3257
Date January 2019
CreatorsMetsvahi, Liisi
PublisherKungl. Musikhögskolan, Institutionen för klassisk musik
Source SetsDiVA Archive at Upsalla University
LanguageEnglish
Detected LanguageEnglish
TypeStudent thesis, info:eu-repo/semantics/bachelorThesis, text
Formatapplication/pdf
Rightsinfo:eu-repo/semantics/openAccess

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