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VPU „Šviesos“ futbolo komandos fizinis ir techninis rengimas metiniu treniruočių ciklu / Physical and technical training of VPU football team "Šviesa" during year cycle

Analizuojamas studentų futbolo komandos žaidėjų rengimas metiniu treniruočių ciklu. / In the work we analyzed training year cycle (2004-2005) of students football team „Šviesa“. We analyzed variation of physical, functional, technical preparedness during year cycle.
Aim of our work was to analyze alternation of physical, functional, technical preparedness of students football team „Šviesa“ during year cycle.
The analysis of training year cycle showed that training year cycle represents A. Stula‘s (1994) recommendations.
2004-2005 year season was successful for football team „Šviesa“. Team „Šviesa -1“ won I place in „Žaibas“ tournament, III place in LSFL hall football championship, III place in LSFL championship.
After results analysis, we can make assumption, that physical loads made in teams „Šviesa“ trainings trained aerobic capacity more than muscular strength and power.
Laboratory tests showed that physical development changed slightly, except noticeable fat mass increase from 8,85 to 9,29 kg (p<0,05).
Quickness tests indexes changed best of all physical preparedness tests results. Football players made 18 jumps from hexagon middle to outside, the result changed from 15,47 s to 13,93 s (p<0,025).
During experimental period significant change of functions of cardiovascular and respiratory systems was observed. Index that reflect this well is Rufje index. This index got reliable better from 6.3 to 4.8 (p<0.025), though during third testing after summer holydays, this index returned to its present level (6.03). During year cycle indexes of pulse rate... [to full text]

Identiferoai:union.ndltd.org:LABT_ETD/oai:elaba.lt:LT-eLABa-0001:E.02~2006~D_20060613_003853-29042
Date13 June 2006
CreatorsGražulis, Donatas
ContributorsSkernevičius, Juozas, Milašius, Kazys, Skarbalius, Antanas, Vėbrienė, Elvyra, Radžiukynas, Darius, Kviklienė, Renata, Poteliūnienė, Sniegina, Vilnius Pedagogical University
PublisherLithuanian Academic Libraries Network (LABT), Vilnius Pedagogical University
Source SetsLithuanian ETD submission system
LanguageLithuanian
Detected LanguageEnglish
TypeMaster thesis
Formatapplication/pdf
Sourcehttp://vddb.library.lt/obj/LT-eLABa-0001:E.02~2006~D_20060613_003853-29042
RightsUnrestricted

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