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Estimation of elapsed time after spontaneous wake-up from sleep in home setting

Time estimation after wake-up from sleep has in earlier studies been shown to correlate with relative amount of slow-wave sleep. The aim of this study was to investigate if this effect could be found with subjects sleeping until spontaneous wake-up. Twenty-six women who slept alone at home, equipped with an actigraph and a questionnaire, participated in the study. The result showed that there was a positive correlation between time in bed, which was assumed to reflect relative amount of slow-wave sleep, and subjective time in relation to objective time. However, there also was a positive correlation between predicted wake-up time before going to sleep and subjective time in relation to objective time. This suggest that the former correlation might have been a result of pure intellectual guesses. Further studies, using more participants or different research designs, are needed to investigate or reject this eventual relationship.

Identiferoai:union.ndltd.org:UPSALLA1/oai:DiVA.org:su-28169
Date January 2009
CreatorsLarsson, Martin
PublisherStockholms universitet, Psykologiska institutionen
Source SetsDiVA Archive at Upsalla University
LanguageEnglish
Detected LanguageEnglish
TypeStudent thesis, info:eu-repo/semantics/bachelorThesis, text
Formatapplication/pdf
Rightsinfo:eu-repo/semantics/openAccess

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