Research has clearly shown that all individuals will benefit from regular physical activity. Unfortunately, young adults including college and university students are not physically active on a regular basis worldwide. In the developing world particularly in Sub- Saharan Africa, physical inactivity along with tobacco use, poor diet and nutrition are increasingly parts of today&rsquo / s lifestyle. Physical activity declines with age and the most important decline appear to be during the transition period from high school to university and during university years. The aim of this study was to assess the level of physical activity, to investigate the perceived constraints to physical activity and to determine whether socio-demographic characteristic have an influence on participation in physical activity and perceived constraints to physical activity among paramedical institutions students in Uganda. A cross-sectional study with descriptive quantitative design was conducted. Four hundred (400) paramedical institution students were selected using a stratified random sampling technique. A self-administered questionnaire adopted from the literature was used to collect the data. A response rate of 90% was obtained. Descriptive and inferential statistics using the statistical package for social sciences were used to analyze the data. The relationships and associations between different variables were determined by carrying out significant tests using chi-square tests. Alpha level was set at 0.05. The mean age of the sample was 22.44 years (SD = 2.03). Males constituted 73.9% and females constituted 26.1% of the sample. Students from eight (8) health professional courses participated in the study. Over half (59%) of participants were classified as physically active and 41% were classified as inactive or sedentary. For male participants, lack of the right equipment to exercise and wanting to do other things in their free time were perceived as the major constraints to physical activity. For female participants, lack of motivation and tiredness after exercise were perceived as the major constraints to physical activity. The findings of this study demonstrate that there is an influence of socio-demographic characteristics such as gender, year of the study and different departments/schools on participation in physical activity and perceived constraints to physical activity. They also indicate the need of health promotion intervention aiming at promoting physical activity among paramedical institution students in Uganda.

Offering courses that promote, encourage, and support physical activity among college students has been an aim of physical education departments for the past century (Sargeant, 1900). Even so, this population has been identified in Healthy People 2010 as a target population segment in need of physical activity intervention. Historically, such coursework has almost exclusively been activity and skill-based, which made it particularly appealing to students who were already active while those who were not physically active generally avoided such courses (Scantling, Strand, Lackey, & McAleese, 1995). Over time, alternative courses and course formats began to evolve, including conceptually-based Lifetime Fitness for Health (LFH) courses (Corbin, 1969). Such courses were designed to promote wellness-related behaviors among college students, including physical activity participation. These courses have increased in popularity over the past 30 years (Hensley, 2001) and are now included by some colleges and universities as part of the students' graduation requirements (Cardinal, Jacques, & Levi, 2002). Some colleges and universities have also begun offering on-line versions of their LFH courses (Conlee, 2000), but little research has been done on the effectiveness of these courses and the influences delivery format (i.e. face-to-face vs. web-based) may have. The purpose of this study was to determine the relative effectiveness of a theoretically-based, LFH course on college students' behavioral and psychological physical activity orientation. The independent variables were course format (i.e., face-to-face vs. web-based vs. control) and time (i.e., baseline and post-intervention). The study was conducted over 10 weeks, using intact groups. The dependent variables were exercise behavior, and self-efficacy, decisional balance, and the behavioral and cognitive processes of change (all from the Transtheoretical Model). Of the initial 151 people enrolled in the study, 109 (72.2%) returned post-intervention questionnaires and were therefore retained in the study. Retention rates did not differ across groups (p>.30). The majority of participants were female (60.3%), Caucasian (81.5%), and held either freshman or sophomore class standing (80.1%). Participants were, on average, 21.3 (SD = 5.7) years old, with a Body Mass Index (BMI) of 24.3 (SD=5.4). The majority of participants were in the preparation stage of change (45.7%), followed by maintenance (35.1%), action (12.6%), contemplation (5.3%), and precontemplation (1.3%). Exercise behavior improved significantly over time (p<.0 1); however, the main effect for groups (p=.06), and the group by time interaction were not significant (p=.31). Significant main effects were observed between groups (p<.01), and over time (p<.01) for the vector of means comprised of self-efficacy, decisional balance, and the cognitive and behavioral processes of change. The group by time interaction for the vector of means was not significant (p=.17). Follow-up F-tests revealed the group differences were due to differences in the cognitive (p<.05) and behavioral (p<.05) processes of change, with no differences observed for either self-efficacy (p=.35) or decisional balance (p=96). Time effects were observed for self-efficacy (p<.05), and the cognitive (p<.001) and behavioral (p<.01)processes of change, with no difference observed on decisional balance (p=.39). While not entirely supportive, the results due suggest some promising strategies for enhancing the efficacy of LFH courses, regardless of delivery format. / Graduation date: 2004

Lack of physical activity, poor nutritional habits, and unmanaged stress have all been linked to health problems. The present study investigated attitude change toward exercise, good dietary habits, the importance of nutrition information, and stress management due to participation in the Fitness/Wellness course taught by the School of Physical Education at Ball State University. It also examined the effect of gender and class standing on the four dependent variables. A pretest/post-test design was utilized to administer the Attitude section of the Wellness Knowledge, Attitude, and Behavior Instrument. The population of 1213 included 59% females and 41% males. Sixty-six percent were freshmen, 22% sophmores, 7% juniors, and 5% seniors. A Paired T-Test showed an overall significant difference between pretest and post-test scores for all four dependent variables. P values for exercise, nutrition information, and stress were all 0.0001. The P value for dietary habits was 0.0021. A MANOVA analysis did not reveal a significant difference when gender or class standing were examined. P values consisted of .091 and .185 for gender and class standing, respectively. / Fisher Institute for Wellness

The purpose of this study was to provide quantitative data on members' opinions toward a university health promotion program. A survey research approach was used. A systematic sample of one-half of the Lifestyle Enhancement Center (LeClub) student membership list at Indiana State University was selected to participate in the study. Of the 667 questionnaires mailed, three hundred four subjects completed the questionnaire. The mean age of the subjects was 21 years. One hundred sixty eight subjects (55.5%) strongly agreed that they are receiving their money's worth at LeClub. Current LeClub members felt very strongly or agreed they would recommend LeClub to others (96.7%).T-tests and ANOVA were used to test the hypotheses. No statistically significant difference was found between males and females, among students of varying academic standing, and between new and prior members regarding opinions toward LeClub. A significant difference was found between various levels of participation and opinions regarding a health promotion program (P < 0.01). Those who used the facility the most had the strongest and most positive opinions towards the program. / Department of Physiology and Health Science

The present study examined the relationship between Pepper's (1942) worldview theory and health promoting behavior. Three hundred and twenty three college students at a medium-sized Midwestern state university were asked to complete a battery of inventories measuring worldview, health promoting behavior, socioeconomic status, alcohol consumption, demographic variables, and willingness to seek treatment from a variety of health service practitioners. It was hypothesized that there would be a positive relationship between worldview and health promoting behavior. Specifically, individuals endorsing an organismic worldview would engage in more health promoting behaviors than those endorsing a mechanistic worldview. It was also hypothesized that socioeconomic status and gender would be related to worldview and indirectly to health promoting behavior. Finally worldview was hypothesized to be related to subjects' willingness to seek treatment from a variety of "alternative" health providers. The data were analyzed by means of structural equation modeling using the SPSS and AMOS computer programs. The results of the study support the idea that a modest relationship exists between worldview and health promoting behavior. There was also a slight indirect effect of sex on health promoting behavior, with women more likely to endorse an organismic worldview and therefore more likely to engage in health promoting behavior than men. No relationship was found between socioeconomic status and health promoting behavior. In addition, significant correlations were found between certain health care providers over others. Specifically, an organismic worldview was significantly correlated with willingness to receive services from a reflexologist, a clinical or counseling psychologist, a herbalist, an aromatherapist, and a homeopath. / Department of Secondary, Higher, and Foundations of Education

Thesis (M.S.)--University of Hawaii at Manoa, 2006. / Includes bibliographical references (leaves 101-104). / vi, 104 leaves, bound ill. 29 cm

Thesis (M.S.)--University of Hawaii at Manoa, 2007. / Includes bibliographical references (leaves 125-135). / xiv, 135 leaves, bound ill. 29 cm

Research has clearly shown that all individuals will benefit from regular physical activity. Unfortunately, young adults including college and university students are not physically active on a regular basis worldwide. In the developing world particularly in Sub- Saharan Africa, physical inactivity along with tobacco use, poor diet and nutrition are increasingly parts of today&rsquo / s lifestyle. Physical activity declines with age and the most important decline appear to be during the transition period from high school to university and during university years. The aim of this study was to assess the level of physical activity, to investigate the perceived constraints to physical activity and to determine whether socio-demographic characteristic have an influence on participation in physical activity and perceived constraints to physical activity among paramedical institutions students in Uganda. A cross-sectional study with descriptive quantitative design was conducted. Four hundred (400) paramedical institution students were selected using a stratified random sampling technique. A self-administered questionnaire adopted from the literature was used to collect the data. A response rate of 90% was obtained. Descriptive and inferential statistics using the statistical package for social sciences were used to analyze the data. The relationships and associations between different variables were determined by carrying out significant tests using chi-square tests. Alpha level was set at 0.05. The mean age of the sample was 22.44 years (SD = 2.03). Males constituted 73.9% and females constituted 26.1% of the sample. Students from eight (8) health professional courses participated in the study. Over half (59%) of participants were classified as physically active and 41% were classified as inactive or sedentary. For male participants, lack of the right equipment to exercise and wanting to do other things in their free time were perceived as the major constraints to physical activity. For female participants, lack of motivation and tiredness after exercise were perceived as the major constraints to physical activity. The findings of this study demonstrate that there is an influence of socio-demographic characteristics such as gender, year of the study and different departments/schools on participation in physical activity and perceived constraints to physical activity. They also indicate the need of health promotion intervention aiming at promoting physical activity among paramedical institution students in Uganda.

Thesis (M.S.)--University of Michigan, 1990.

Title from first page of PDF document. Includes bibliographical references (p. 46-55).