The purpose of this study was to evaluate metabolic, cardiorespiratory, and perceptual responses during recumbent cycle ergometry performed at various seat back angles and different work rates. Healthy college-aged men performed steady-state exercise at two work rates, 100 watts (n=46) and 150 watts (n=26), using five back seat angles, 90, 105, 120, 135, and 150 degrees. The results of this study suggest that recumbent seat back angles of 135 to 150 degrees are associated with lower metabolic and cardiorespiratory stress during rest and submaximal exercise than more upright positions. The reduced stress at these angles is accompanied by lower perceptions of exertion and improved seating comfort. The failure of the base-line correction for resting V0 2 to remove the effect of seat back angle implies that the reduced physiological stress associated with these positions is due to reasons other than attenuated resting metabolic costs. It is concluded that the selection of recumbent seat back angles between 135 and 150 degrees can result in improved efficiency, reduced physiological stress, diminished perceptions of exertion, and increased seating comfort.

Cardiorespiratory responses to incremental dynamic exercise were assessed across four different levels of lower-body positive pressure (LBPP) and, as a separate study, during constant load (i.e constant work rate) exercise below and above each subject's ventilatory threshold (VT), both with and without 45 torr of LBPP.

The purpose of this study was to evaluate the effect of mode and intensity on VO2 kinetics in the severe intensity domain. Seventeen participants completed 3-7 tests each on a cycle ergometer and treadmill. For each test, Tfatigue, VO2max, Tmean response, VO2GAIN, TVO2max and T@VO2max were determined. Linear regression techniques were used to describe the relationship between TVO2max and Tfatigue . VO2max values were higher in running. The VO2 response profile was faster for running than cycling and faster at higher intensities. The faster VO2 response in running may be associated with larger active muscle mass or differences in muscle activation patterns. The faster response at higher intensities may suggest that VO2 response is driven by O2 demand.

Chu Pak-Keung. / Thesis (M.Phil.)--Chinese University of Hong Kong, 2000. / Includes bibliographical references (leaves 78-88). / Text in English; abstracts in English and Chinese; questionnaire in Chinese. / Chu Pak-Keung. / ACKNOWLEDGEMENTS --- p.I / ABSTRACT --- p.II / TABLE OF CONTENTS --- p.V / LIST OF FIGURES --- p.IX / LIST OF TABLES --- p.XIII / INTRODUCTION --- p.1 / BACKGROUND OF STUDY --- p.1 / KINEMATICS OF CYCLING --- p.2 / PEDALLING RATE OPTIMIZATION --- p.2 / DIFFERENT FORMS OF CYCLING OPTIMIZATION --- p.2 / FROM EXPERIMENT TO PRACTICE --- p.3 / RESEARCH PROBLEMS --- p.3 / IMPORTANCE OF CADENCE IN CYCLING --- p.3 / MODIFICATION OF CYCLING TECHNIQUE --- p.5 / PURPOSES OF STUDY --- p.5 / SIGNIFICANCE OF STUDY --- p.6 / HYPOTHESES --- p.7 / DEFINITION OF TERMS AND OPERATIONAL VARIABLES --- p.7 / DELIMITATIONS AND LIMITATIONS --- p.9 / DELIMITATIONS --- p.9 / LIMITATIONS --- p.9 / REVIEW OF LITERATURE --- p.11 / METHODS OF CADENCE OPTIMIZATION --- p.11 / ENERGY PRODUCTION AND EFFICIENCY --- p.11 / BIOMECHANICAL OPTIMIZATION ESTIMATES --- p.13 / PERCEIVED EXERTION --- p.16 / CHOICE OF OPTIMIZATION METHOD --- p.17 / MUSCLE FATIGUE --- p.18 / CONCEPT OF FATIGUE --- p.18 / FATIGUE CATEGORIES --- p.19 / DETECTION OF MUSCLE FATIGUE BY INTEGRATED EMG --- p.20 / NEUROMUSCULAR FATIGUE OF WORKING MUSCLE DURING CYCLING EXERCISE --- p.23 / FEEDBACK TRAINING --- p.24 / ROLE OF FEEDBACK IN SKILL ACQUISITION --- p.24 / KNOWLEDGE OF RESULTS --- p.24 / SELECTION OF BIOMECHANICAL VARIABLE FOR FEEDBACK --- p.25 / AUGMENTED FEEDBACK IN CYCLING TRAINING --- p.26 / RETENTION --- p.26 / SUMMARY OF REVIEW --- p.29 / METHODOLOGY --- p.32 / DESIGN --- p.32 / SUBJECTS --- p.33 / PROTOCOL --- p.34 / OPTIMAL CADENCE DETERMINATION --- p.34 / AUGMENTED FEEDBACK ASSESSMENT --- p.34 / 10 DAY TRAINING SCHEDULE --- p.35 / INSTRUMENTATION --- p.38 / MEASUREMENT OF EMG --- p.41 / DATA ANALYSIS --- p.43 / RESULTS --- p.46 / SUBJECT V02Max RESULT --- p.46 / IEMG SLOPE OF SUBJECTS --- p.47 / POST-TEST AND RETENTION TEST IN AUGMENTED FEEDBACK TRAINING --- p.50 / TIME PERCENTAGE OF CADENCE ERROR DEVIATED FROM OPTIMAL CADENCE --- p.50 / DIFFERENCE BETWEEN CONTROL AND EXPERIMENT GROUP ACROSS DIFFERENT CADENCE ERRORS --- p.53 / DISTRIBUTION OF TIME PERCENTAGE OF DIFFERENT CADENCE ERRORS --- p.54 / STABILITY IN THE VARIABILITY OF CADENCE --- p.55 / PERFORMANCE IN ACQUISITION PHASE --- p.59 / TIME PERCENTAGE OF CADENCE ERROR DEVIATED FROM OPTIMAL CADENCE --- p.60 / DISTRIBUTION OF TIME PERCENTAGE OF CADENCE ERROR DURING ACQUISITION PHASE --- p.62 / STABILITY IN THE VARIABILITY OF CADENCE --- p.64 / SUMMARY OF RESULT FINDINGS --- p.66 / DISCUSSION --- p.67 / OPTIMAL CADENCE OF SUBJECTS --- p.67 / IEMG SLOPE OF SUBJECTS --- p.67 / POST-TEST AND RETENTION TEST IN AUGMENTED FEEDBACK TRAINING --- p.69 / TIME PERCENTAGE OF CADENCE ERROR DEVIATED FROM OPTIMAL CADENCE BY MORE THAN ZERO RPM --- p.70 / "TIME PERCENTAGE OF CADENCE ERROR DEVIATED FROM OPTIMAL CADENCE BY MORE THAN ONE, TWO AND THREE RPM" --- p.70 / TIME PERCENTAGE OF CADENCE ERROR DEVIATED FROM OPTIMAL CADENCE BY MORE THAN FOUR RPM --- p.71 / STABILITY IN THE VARIABILITY OF CADENCE --- p.72 / ACQUISITION PHASE OF AUGMENTED FEEDBACK TRAINING --- p.73 / "TIME PERCENTAGE OF CADENCE ERROR DEVIATED FROM OPTIMAL CADENCE BY MORE THAN ZERO, ONE, TWO AND THREE RPM" --- p.73 / STABILITY IN THE VARIABILITY OF CADENCE --- p.74 / CONCLUSIONS --- p.76 / RECOMMENDATIONS --- p.77 / REFERENCES --- p.78 / APPENDIXES --- p.89 / INFORMED CONSENT FORM --- p.90 / PAR-Q FORM --- p.91 / YMCA SUBMAXIMAL CYCLE ERGOMETER TEST --- p.92 / IEMG GRAPHS --- p.93

The primary purpose of this study was to investigate the effect of training at a particular time of day on anaerobic capacity in the morning and in the afternoon.

Access to abstract permanently restricted to Ball State community only / Access to thesis permanently restricted to Ball State community only / School of Physical Education, Sport, and Exercise Science

The purpose of this investigation was to comprehensively examine the influence of progressive aerobic exercise training on whole muscle size and function in older women (65-80 yr). Three sedentary, healthy, females (66±1 yrs, 167±2 cm, 70±7 kg) performed 12 weeks of supervised progressive cycle training (42 training sessions 3-4 sessions/week up to 80% HRR). Subjects were tested before and after training for maximum aerobic capacity (VO2max), quadriceps cross sectional area (CSA), whole muscle specific tension, concentric 1-RM, maximum voluntary contraction (MVC), and concentric peak power (wafts). On average, the three subjects improved VO2max (34%), quadriceps CSA (10%), MVC (37%), whole muscle specific tension (25%), and concentric peak power (19%). These positive changes indicate that aerobic exercise may positively influence muscle size and function in the elderly. / School of Physical Education, Sport, and Exercise Science

Please read the abstract in the section 00front of this document / Dissertation (MA (HMS))--University of Pretoria, 2007. / Biokinetics, Sport and Leisure Sciences / unrestricted

The purpose was to investigate time of day on responses to two types of exhaustive cycle ergometer tests. Sixteen males performed six exercise tests: three - constant power protocol and three - incremental protocol. The first test was a learning trial; the other tests were performed one in the morning and one in the afternoon. ANOVA revealed that O2 deficit and lactate were higher in the afternoon than the morning. Regardless of test type, time to exhaustion tended to be higher in the afternoon. VO2max was unaffected by the time of day and test type. These results confirmprevious reports of a time of day effect on anaerobic capacity, and support the contention that V02max is stable about a day.

Seven experienced male bicyclists performed four endurance test rides at 70% ( ± 5) VO₂ max on a bicycle at 90 RPM over a four week period. stationary Subjects consumed a high carbohydrate diet (70%) for two days prior to each test ride. During each test, heart rate (HR), rate of perceived exertion (RPE), VO₂ , respiratory exchange ratio (R), serum free fatty acid (FFA) and serum glucose levels were measured. One of the four test treatments was randomly administered, in a single-blind design, at 5, 25, and 40 minutes into each exercise bout. The control trial (CTR) included 50 gelatin capsules containing water, and a lemonade beverage (150 ml each) sweetened with an artificial sweetener (Saccharin). The test mixtures were made up in the same manner as the control with the addition of one of the test substances: 1) MCT oil (M), 2) glucose polymer (P) (Polycose, Ross Laboratories), 3) MCT plus glucose polymer (MP). Depending on the treatment used, MCT oil-containing capsules replaced water-capsules and/or Polycose was dissolved in the lemonade beverage. Total caloric intake of each trial, except control, was 360 calories. No significant difference was found between mean time to exhaustion for the four treatments. No significant difference was noted between treatments for R, VO₂ , and HR responses (p < 0.05). Significantly greater RPE values were found over the first 60 minutes of exercise for the Control treatment as compared to the other three treatments (p < 0.05). Repeated measures ANOVA showed that significantly higher serum glucose values existed for treatment P as compared to M and also significantly higher serum FFA values existed for treatment M as compared to both P and MCT oil with Polycose (MP) over the first 60 minutes of exercise (p < 0.05). Although the combination of MCT oil and Polycose would theoretically enhance endurance performance due to an increased supply of both FFA and glucose available for muscular metabolism, this dietary treatment was ineffective in prolonging exercise time. / Master of Science