Title: Compensation program for youth in ice hockey. Objectives: The main goal of this work is to compile and verify the effectiveness of the compansation program for ice hockey players in the older school age category. Methods: In our work, we used the empirical qualitative type of research of one 10 - member control group of ice hockey players of the same age group, aged 12-13, conceived as a quasi-experiment. The muscle imbalances are evaluated in the practical part. Based on the results of the input diagnostics of the postural and phasic muscles we built a compansation program containing a battery of exercises set up to relaase, stretch and strengthen the most problematic areas of the movement apparatus of ice hockey players. The results evaluate the effectiveness of the compensation program, which has been running for ten months. Results: The work proved the hypothesis that the compansation program works. The compansation excercises positively influence the muscle imbalances. The control group has achieved better results in output testing. Keywords: Muscle imbalance, ice hockey, testing, compensation exercises, older school age.

Title: The individual training plan for football player. Goals: To diagnose muscle imbalances and mitigate their effects. To find out and modify the eating regime of the reference proband, to reduce a percentage of body fat. Methods: Laboratory tests. The physical and nutritional intervention. The evaluation of results through analysis and comparison of input, kontrol and output of laboratory tests, expert assessments from kinesiological analysis and interviews with the proband and his parents. Results: A significant reduction of muscle imbalances by stretching shortened muscles and muscle groups. A slight strengthening of flabby muscle groups along with a partial modification of comfortable posture. A slight decrease of body fat and improved eating habits. Keywords: Individual plan, compensatory exercise, muscle imbalances, shortened muscles, healthy diet, eating habits.

Title: The influence of sports aerobics on posture and muscle balance Aim: The aim of the thesis is to find out how aerobic gymnastics (sport aerobics) at the top level affects selected groups of muscles and posture of girls with more than 10 years of competing experience. The thesis compares the results of a group practicing aerobics with the results of a group of girls of the same age category, who engage in physical activities only during school physical education lessons. Characteristics: The diploma thesis deals with the effect of aerobic gymnastics on good posture. The basis for this thesis was obtained by testing selected shortened and weakend muscle groups. Two groups of girls were compared. The first group consisted of girls representing the Czech Republic at international championships and practicing aerobic gymnastics at the highest level for more than ten years. On the other hand, the second group consisted of subjects, who were engaged in physical activities only in physical education lessons in school. Methods: In the thesis there was used a qualitative research and delibarate selection of subjects. Selected tests evaluated posture according to Matthias according to Haladová, Nechvátalová (1997), with the help of lowered plumb line according to Kopecký (2010) and test exercises for...

Title: Development of flexibility and subsequent compensation at various performance levels in rhythmic gymnastics in the Czech Republic Objectives: The aim of the thesis is to find out how exercises for the development of flexibility are performed. The other aim is to find out how the girls are led to correct warm-up and compensation during the training and at home. Interviews with trainers of various levels of rhythmic gymnastics were used to gather information. Furthermore, the thesis compares training routines for the flexibility development between different levels of rhythmic gymnastics programs. Methods: Information was obtained from interviews with trainers of rhythmic gymnastics in the Czech Republic. These were then analyzed. Some questions were evaluated using statistical methods of quantitative research. Results: Three out of five hypotheses were confirmed, remaining two were not confirmed. The biggest differences were found between the free program and the other two programs. The main difference concerned the length of the training units and other different answers arose from this. All or most of the trainers agreed on some issues regardless of the level at which they work. Keywords: Flexibility, Development, Compensation, Rhythmic gymnastics, Programs of RG, Imbalance,

Title: Influence of physiotherapist intervention on shoulder muscular imbalance and movement stereotype in users of mechanical wheelchair. Objectives: The aim of the work is to find out to what extent a twelve-week strength training under the professional guidance of a physiotherapist can affect the users of mechanical wheelchairs (paraplegics) and their functional muscle tension in the shoulder area. Methods: This pilot multiple qualitative research took place from January to July 2021. Three paraplegics aged 39 to 46 participated voluntarily in the research. A kinesiological analysis was performed on each proband with an examination of the movement stereotype while riding a mechanical wheelchair. A diagnostic method with a tensiomyograph was performed for individual muscles of the shoulder girdle. Kinesological analysis and muscle measurements were performed before and after the intervention, which took place three times a week. Due to the unfavorable epidemic situation, it was carried out in the form of video transmission at home. The comparative method was used in the comparison section before and after the end of the physiotherapist's intervention during the training cycle of each proband. The obtained results were processed by the TMG 100 software, which meets the requirements for data...

Title: Musculoskeletal assessment analysis of triathletes Objectives: The main aim of this master degree thesis is the diagnostics of the current condition of the complex kinesiological examination of musculo-skeletal system in elite performance triathtletes of the Czech National Team level (Junior and U23 categories), including compensational exercises specifically devised for triathlets. Futhermore with the help of the selected data this study is expected to draw some basic conclusions and establish the typical postural characteristics of athletes related to the sport of triathlon. Methods: In this thesis we have used following testing methods: complex musculo skeletal examintation including evaluation of medical history, an antropometrical screening, standing static postural assessment, gait assessment, soft-tissue palpation exam, assessment of the fundamental movement patterns of an individua, examination of neurological reflexes, flexibility and range of motion screening. Based on the above mentioned tests we have received a complete functional and musculo skeletal system profile of each triathlete's. For collection we have used the SPSS 22 data analysis software. For the gender diferentiation we have used non-pairred T-Test and for perofrmance variability within the 3 levels we have used...

Title: Qualitative diagnostics in fitness center. The aim of the diploma thesis: The aim of the theoretical part of the diploma thesis is to summarize the knowledge about the diagnostic entrance test for motion assumptions in fitness and afterwards to help as a study material for people who are interested in being educated in this department. The aim of the practical part of the diploma thesis is to perform the model situation of the diagnostic entrance test in the fitness center carried out in the presence of 10 certificated personal trainers with many years of experience and then with help of semi-structured dialogs and the overall analysis of the concept of the diagnostic, together with an analysis of their experience with diagnostic entrance test in fitness as a whole. Subsequently these data are compared with the theoretical part of this thesis. Objectives: There was used the method of analyzing specialist literature and qualitative research. The qualitative research was done in the fitness center. Results: The outcome of the project supported the theory that the diagnostic entrance test is still not common part of the work of fitness trainer and commonly implemented diagnostics in fitness does not match the theoretical principles of diagnostics, but it is sufficient for the purposes of...

This work deals with the posture of children preschool age. Due to the instability and children standing of factors affecting posture, the trials in this age group pose a problem. The goal is to assess the level of preschool children's posture in the region of Liberec and analyze the potential depending on posture and muscle imbalance movement stereotypes. The study will be used the following methods: a combination of visual methods of Klein, Thomas & Mayer and Jaros & Lomíček, Mathiasův test Thomayer test and muscle tests according to Janda. Based on the results will be chosen the best compensation method.

The diploma thesis deals with the problem of muscle imbalances of middle school aged children and its relationship with their free time activities. The selected exercises were tested for the muscles involved in the lower and upper cross syndrome. On the basis of the measured results, the frequency of shortened / weakened muscles and muscles in the physiological standard were compared. A questionnaire survey was used to identify preferences of children concerning leisure activities. Based on the data obtained from the comparison of the data found in the questionnaire and the results measured during the testing of the muscles, the following topics were addressed: Whether the muscular condition is influenced by the sex, the frequency of sport activities performed and the type of sport practiced. In addition, the influence of parents' and their lifestyle. KEYWORDS muscoskeletal system, muscle imbalance, upper crossed syndrome, lumboischiatic syndrome, gender, middle aged children

The master thesis focuses on muscle imbalances occuring in a increasing number of children and its reparation by swimming and exercising in an aquatic environment. The thesis contains two sections - theoretical and practical. The teoretical part informs about history and conseguence of swimming, influence of aquatic environment on human organism, young school age children and muscle imbalances. The practical part fuceses on the defined hypothesis confirmation or falsification and on answering the questions of the research. The methods used, are questioning (questionnaire and interwiev) and observation. The disquisition took a place in Pražačka swimming pool, primary school Dědina and primary school Kavčí hory. There were 13 children, 66 parents and 112 school employees involved. It was detected that a large number of children has at least one muscle imbalance After the four month reserach it was confirmed that the aquatic environment has a positive influence on posture and major part of the children group has improved their swimming skills. An important finding is that almost all primary schools we were working with has swimming included in theis curriculum. Other finding is that parents attend swimming pools etc. less often than we've expected. The thesis conclusion contains overall summary of the...