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  • About
  • The Global ETD Search service is a free service for researchers to find electronic theses and dissertations. This service is provided by the Networked Digital Library of Theses and Dissertations.
    Our metadata is collected from universities around the world. If you manage a university/consortium/country archive and want to be added, details can be found on the NDLTD website.

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1

Strenght and Flexibility Gains in Supplementary Weight Training Programs Using Two Different Weight Training Apparatus

Whiteley, Harold L. 08 1900 (has links)
The purpose of this study was to investigate strength and flexibility development as each is affected by three training programs using two apparatuss the Exer-Genie and the Super-Mini-Gym.
muscular strength
endurance
flexibility
Exer-Genie
Super-Mini-Gym

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