The study dealt with the influence of exercise on the autonomic nervous system (ANS) and with factors that may influence the results. ANS function was measured in 183 young, healthy participants, before and after a twelve week standardised, medium-to-high volume physical training programme, in a controlled environment. The effects of the training programme were assessed on resting ANS functioning, during standing and on the response to an orthostatic challenge. ANS function was assessed by means of heart rate variability (HRV) determination. HRV was quantified by three different analytical techniques, i.e., time domain analysis (RR, STDRR, RMSSD and pNN50), frequency domain analysis (LF,LFnu, HF, HFnu and LF/HF) and Poincaré plot analysis (SD1 and SD2). The influence of technical variations, such as variations in tachogram length and period of recording, as well as the influence of pre-intervention values of physiological variables, such as blood pressure, BMI, VO2 max and ANS functioning, on the response to the exercise intervention, were assessed. Results on the exercise intervention showed: <ul><li> Increased supine, as well as standing, parasympathetic cardiac control as indicated by time domain, frequency domain and Poincaré analyses. </li><li> Decreased sympathetic control in the supine position and increased sympathetic control during rising and standing. </li><li> Increased vagal withdrawal, as well as increased sympathetic control during the first phase of the orthostatic response to rising from the supine position. </li><li> Only an exercise-induced increase in sympathetic control when the orthostatic response was measured as the difference between standing and supine. </li></ul> Results on exercise-induced changes in sympathetic and parasympathetic ANS control differ, depending on posture. It is suggested that the effects of an exercise intervention on sympathetic and parasympathetic ANS control of the heart should be assessed from measurements in the supine, in the standing, and in response to an orthostatic stressor. It is further suggested that information obtained during rising will give additional information on the response of the ANS. This study showed that technical as well as physiological variations may lead to differences in the outcome of HRV studies. Results from the technique evaluation showed that the length and period of tachogram recordings should be standardised, especially during an orthostatic challenge. Starting the recording too late will miss out on the initial response to a change in body position. Longer recording times will represent the mean of HRV values obtained during the orthostatic response and that obtained after stabilisation in the standing position. Investigations into the influence of pre-intervention physiological status on exercise-induced changes showed: <ul><li> Baseline ANS functioning is a significant contributor to variations in the ANS response to an exercise intervention. </li><li> Pre-intervention values for physiological variables, such as blood pressure, BMI and VO2 max do not have a significant influence on the HRV response to exercise in young, healthy individuals of average fitness</li><li> Regression analyses confirm the correlation results, i.e. that baseline ANS function is a significant predictor of the ANS response to exercise. </li><li> However, regression results indicated that the combination of pre-intervention values for LFms2, HFms2, BMI, VO2 max, gender and blood pressure, contributes only between 12.83% and 29.82%, depending on the HRV variable, to the exercise induced changes in the autonomic nervous system. </li></ul> / Thesis (PhD)--University of Pretoria, 2011. / Physiology / unrestricted

Assessment Centers (ACs) are a fantastic method to measure behavioral indicators of job performance in multiple diverse scenarios. Based upon a thorough job analysis, ACs have traditionally demonstrated very strong content and criterion-related validity. However, researchers have been puzzled for over three decades with the lack of evidence concerning construct validity. ACs are designed to measure critical job dimensions throughout multiple situational exercises. However, research has consistently revealed that different behavioral ratings within these scenarios are more strongly related to one another (exercise effects) than the same dimension rating across scenarios (dimension effects). That is, results from ACs suggest that we are unsure of what these behavioral measures represent. Over the last three decades, researchers have sought to illuminate why same dimension ratings are inconsistent across scenarios. However, these investigations have been limited to changes influencing the source of the ratings (e.g., assessors, trained raters). No approach has been taken to change the structure of the AC. This study breaks with tradition and introduces a structurally different AC: A Day-In-The Life AC (DITLAC). A DITLAC structure is designed to mimic that of a normal day on the job. In the present study, the construct validity between a DITLAC and a traditionally structured AC is compared with the argument that the DITLAC will demonstrate stronger construct validity evidence. In several cases, this was found to be true.

A homocisteína plasmática é considerada marcador de risco para doenças cardiovasculares e sua associação com a hipertensão arterial essencial parece ser importante no agravamento desta doença. O exercício físico tem mostrado eficácia na redução da pressão arterial e o ácido fólico suplementar a dieta como a melhor conduta para a redução da homocisteinemia. O objetivo deste trabalho foi verificar o efeito da suplementação de ácido fólico e/ou do exercício físico sobre as concentrações plasmáticas de homocisteína em hipertensos essenciais medicados. Para tanto foram estudados 69 hipertensos (57&#177;10 anos), sendo 22 do sexo masculino e 47 do sexo feminino, divididos em dois grupos: grupo 1 medicado com diurético e grupo 2 medicado sem diurético, sendo o tiazídico o diurético mais utilizado (80%). Foram realizadas avaliações médica, antropométrica, dietética, pressórica, bioquímica e o teste de aptidão cardiorrespiratória. Os indivíduos receberam suplementação com 500 &#181;g/dia de ácido fólico, em estudo do tipo cruzado, e foram submetidos a treinamento com exercícios físicos supervisionados, sendo reavaliados a cada dois meses até o final do estudo. Os grupos foram homogêneos em relação a todas as variáveis estudadas exceto a homocisteína plasmática que foi maior significativamente no grupo 1. Não houve diferença significativa entre os sexos para todas as variáveis estudadas. Os hipertensos eram em sua maioria (62%) não controlados e portadores de síndrome metabólica (77%). O exercício físico apresentou efeito benéfico na reclassificação dos hipertensos leves e moderados para a classe de limítrofes sem normalizar a pressão arterial. Não houve efeito do exercício na composição corporal e na homocisteinemia. A suplementação de ácido fólico reduziu a hiperhomocisteinemia em 11% no grupo 1 e 19% no grupo 2 frente a aumentos similares na folacemia. Em relação à pressão arterial houve normalização da homocisteinemia apenas nos hipertensos com pressão arterial normalizada. Os hipertensos limítrofes e leves apresentaram reclassificação da hiperhomocisteinemia limítrofe para moderada. A presença de diurético potencializou a normalização da pressão pelo exercício físico e indiretamente influenciou, nesses casos, a normalização da homocisteína. Entretanto, a maior redução das concentrações médias de homocisteína ocorreu coma oferta de ácido fólico na ausência de diurético. Desta forma, recomenda-se a adequação dietética do folato como adjuvante terapêutico da hipertensão arterial associadamente ao exercício físico e/ou medicamentos / The plasma homocysteine is considered to be a risk indicator for cardiovascular diseases and its association with essential hypertension seems to be important to the worsening of this disease. Physical exercises are efficient to reduce blood pressure and the dietary supplements of folic acid are considered the best way to decrease homocysteine. The aim of this study was investigate the effect of acid folic supplementation and physical exercises on plasmatic levels of homocysteine in essential hypertensive medicated individuals. In order to that, 69 hypertensive subjects were studied (22 men and 47 women) divided in two groups: group 1 medicated with diuretic and group 2 medicated without diuretic. Medical, anthropometrical, dietetic, blood pressure, biochemistry and cardio-respiratory capacity evaluations were performed. These individuals received 500 &#181;g/dia of folic acid supplementation in a cross-over design and were submitted to daily supervisioned physical exercise. They were evaluated every two months until the end of the study. The groups were similar for all variables except for the homocysteine which was significantly greater in the group 1. There were no difference for the gender to all variables. The high blood pressure was not controlled (62%) and 77% of the patients showed metabolic syndrome. The physical exercise showed benefit on the reclassification of slight and moderated hypertensives to border-line hypertension, however, it did not normalize the blood pressure. There were no effects on the body composition and on homocysteine values . Folic acid supplementation decreased 11% of hyperhomocysteinemia in the group 1 and 19% in group 2 face to similar increases in folate. Regarding to high blood pressure subjects the homocysteine normalization occurred only in hypertensive subjects with normalized blood pressure. The border and slightly hypertensive individuals had border-line hyperhomocysteine wich were reclassificated to moderated c1ass. The use of diuretic enhanced blood pressure normalization with the physical exercise and indirectly influenced the plasma homocysteine normalization. However the greater decreasing mean homocysteine concentration occurred with folic acid but in the diuretic absence. So we strong recommend an adequate folate intake as a terapheutical adjuvant to arterial hypertension treatments either with physical exercise and/or antihipertensive drugs.

O uso de suplementos alimentares à base de carnitina tem se tornado bastante popular dentre atletas. Nos seus possíveis efeitos biológicos, constam o emagrecimento e o melhor condicionamento aeróbio frente ao exercício físico. Embora o uso difundido também entre não-atletas, há poucas evidências científicas nestes grupos populacionais, particularmente adultos. O objetivo deste estudo foi avaliar os efeitos da suplementação de L-carnitina associada ao exercício físico aeróbio sobre a composição corporal e lipídica sanguínea, gasto energético de repouso e desempenho aeróbio de adultos clinicamente saudáveis. Foram selecionados 21 indivíduos voluntários de 40 a 58 anos de idade, de ambos os sexos (9 homens e 12 mulheres), com índice de Massa Corporal (IMC) entre 25 e 35 kg/m2, participantes de protocolo de exercícios físicos aeróbios supervisionados (80min/sessão, 3-5x/semana, 70 a 80% da freqüência cardíaca máxima para idade) há pelo menos 12 semanas. Após avaliação inicial (M0), foram divididos aleatoriamente em grupos: suplementado (G1; N=11), recebeu 1,8g/dia de L-carnitina e placebo (G2; N=10), recebeu maltodextrina, ambos mantidos nesta intervenção dietética por 30 dias consecutivos. Concluído o período dietético (M1), foram repetidas as avaliações de M0, nas situações de repouso (peso, estatura para cálculo do IMC, circunferência de abdômen, % de gordura, gasto energético de repouso, ingestão alimentar, colesterol e frações e triglicerídios) e esforço físico em esteira ergométrica (VO2máx, limiar anaeróbio, quociente respiratório e variação dos ácidos graxos livres plasmáticos). Houve ligeiro aumento do V02máx e limiar anaeróbio em ambos os grupos e reclassificação do LDL-c no grupo placebo. Os demais valores de ingestão alimentar, composição corporal, lipidemia e gasto energético não sofreram influência significativa do período de exercício ou tratamento dietético. As concentrações de ácidos graxos livres aumentaram durante o esforço físico em esteira, mas sem significância. Conclui-se que o efeito adicional da suplementação de L-carnitina em adultos exercitados regularmente é mínimo nas variações da composição corporal e sanguínea, no gasto energético, uso de substratos energéticos e no condicionamento aeróbio. / The use of nutritional supplements such as carnitine has been widely spread over among athletes. The refered advantages are related to possible weight loss and cardiorespiratory fitness. However, besides widely used in active people (non athletes) there has been little scientific based evidences in this group, specifically in adults. The purpose of the study was to investigate the additional effects of L-carnitine supplemented to exercised subjects on their body composition, blood lipid profile, resting metabolic rate and aerobic performance. Twenty-one volunteers (9 males and 12 females), 40 to 58 years old, body mass index (BMI) values between 25 and 35 kg/m2, were engaged in aerobic exercise program (80 min/session, 3-5 days/week, 70 a 80% of maximum heart rate-HRmáx) at least 12 weeks. After the first test (M0) the subjects were randomly assigned in two groups: L-carnitine (G1; N=11), receiving orally L-carnitine (1,8g/day) or placebo (G2; N=10), receiving maltodextrine during 30 consecutive days. After the dietary intervention (M 1), the assessment tests were repeated in both, resting (body mass, height, BMI calculation, resting energy expenditure, dietary intake, body fat and lipid profile) and exercised condition in a treadmill (VO2max, anaerobic threshold, respiratory exchange ratio and the variation on free fatty acids levels). VO2max and anaerobic threshold were increased in both groups and LDL-c downgraded in the placebo group. No significant changes were found due to either training or dietary supplementation in dietary intake, body composition, lipid profile and energy expenditure. Plasma free fatty acids levels increased, but not significantly, during the 30 min treadmill exercise. Thus, the additional effects of L-carnitine supplementation in moderate active adults were not enough to promote significant changes in body composition, lipid profile, energy expenditure, substrate utilization and aerobic fitness.

O uso de suplementos alimentares à base de carnitina tem se tornado bastante popular dentre atletas. Nos seus possíveis efeitos biológicos, constam o emagrecimento e o melhor condicionamento aeróbio frente ao exercício físico. Embora o uso difundido também entre não-atletas, há poucas evidências científicas nestes grupos populacionais, particularmente adultos. O objetivo deste estudo foi avaliar os efeitos da suplementação de L-carnitina associada ao exercício físico aeróbio sobre a composição corporal e lipídica sanguínea, gasto energético de repouso e desempenho aeróbio de adultos clinicamente saudáveis. Foram selecionados 21 indivíduos voluntários de 40 a 58 anos de idade, de ambos os sexos (9 homens e 12 mulheres), com índice de Massa Corporal (IMC) entre 25 e 35 kg/m2, participantes de protocolo de exercícios físicos aeróbios supervisionados (80min/sessão, 3-5x/semana, 70 a 80% da freqüência cardíaca máxima para idade) há pelo menos 12 semanas. Após avaliação inicial (M0), foram divididos aleatoriamente em grupos: suplementado (G1; N=11), recebeu 1,8g/dia de L-carnitina e placebo (G2; N=10), recebeu maltodextrina, ambos mantidos nesta intervenção dietética por 30 dias consecutivos. Concluído o período dietético (M1), foram repetidas as avaliações de M0, nas situações de repouso (peso, estatura para cálculo do IMC, circunferência de abdômen, % de gordura, gasto energético de repouso, ingestão alimentar, colesterol e frações e triglicerídios) e esforço físico em esteira ergométrica (VO2máx, limiar anaeróbio, quociente respiratório e variação dos ácidos graxos livres plasmáticos). Houve ligeiro aumento do V02máx e limiar anaeróbio em ambos os grupos e reclassificação do LDL-c no grupo placebo. Os demais valores de ingestão alimentar, composição corporal, lipidemia e gasto energético não sofreram influência significativa do período de exercício ou tratamento dietético. As concentrações de ácidos graxos livres aumentaram durante o esforço físico em esteira, mas sem significância. Conclui-se que o efeito adicional da suplementação de L-carnitina em adultos exercitados regularmente é mínimo nas variações da composição corporal e sanguínea, no gasto energético, uso de substratos energéticos e no condicionamento aeróbio. / The use of nutritional supplements such as carnitine has been widely spread over among athletes. The refered advantages are related to possible weight loss and cardiorespiratory fitness. However, besides widely used in active people (non athletes) there has been little scientific based evidences in this group, specifically in adults. The purpose of the study was to investigate the additional effects of L-carnitine supplemented to exercised subjects on their body composition, blood lipid profile, resting metabolic rate and aerobic performance. Twenty-one volunteers (9 males and 12 females), 40 to 58 years old, body mass index (BMI) values between 25 and 35 kg/m2, were engaged in aerobic exercise program (80 min/session, 3-5 days/week, 70 a 80% of maximum heart rate-HRmáx) at least 12 weeks. After the first test (M0) the subjects were randomly assigned in two groups: L-carnitine (G1; N=11), receiving orally L-carnitine (1,8g/day) or placebo (G2; N=10), receiving maltodextrine during 30 consecutive days. After the dietary intervention (M 1), the assessment tests were repeated in both, resting (body mass, height, BMI calculation, resting energy expenditure, dietary intake, body fat and lipid profile) and exercised condition in a treadmill (VO2max, anaerobic threshold, respiratory exchange ratio and the variation on free fatty acids levels). VO2max and anaerobic threshold were increased in both groups and LDL-c downgraded in the placebo group. No significant changes were found due to either training or dietary supplementation in dietary intake, body composition, lipid profile and energy expenditure. Plasma free fatty acids levels increased, but not significantly, during the 30 min treadmill exercise. Thus, the additional effects of L-carnitine supplementation in moderate active adults were not enough to promote significant changes in body composition, lipid profile, energy expenditure, substrate utilization and aerobic fitness.

A homocisteína plasmática é considerada marcador de risco para doenças cardiovasculares e sua associação com a hipertensão arterial essencial parece ser importante no agravamento desta doença. O exercício físico tem mostrado eficácia na redução da pressão arterial e o ácido fólico suplementar a dieta como a melhor conduta para a redução da homocisteinemia. O objetivo deste trabalho foi verificar o efeito da suplementação de ácido fólico e/ou do exercício físico sobre as concentrações plasmáticas de homocisteína em hipertensos essenciais medicados. Para tanto foram estudados 69 hipertensos (57&#177;10 anos), sendo 22 do sexo masculino e 47 do sexo feminino, divididos em dois grupos: grupo 1 medicado com diurético e grupo 2 medicado sem diurético, sendo o tiazídico o diurético mais utilizado (80%). Foram realizadas avaliações médica, antropométrica, dietética, pressórica, bioquímica e o teste de aptidão cardiorrespiratória. Os indivíduos receberam suplementação com 500 &#181;g/dia de ácido fólico, em estudo do tipo cruzado, e foram submetidos a treinamento com exercícios físicos supervisionados, sendo reavaliados a cada dois meses até o final do estudo. Os grupos foram homogêneos em relação a todas as variáveis estudadas exceto a homocisteína plasmática que foi maior significativamente no grupo 1. Não houve diferença significativa entre os sexos para todas as variáveis estudadas. Os hipertensos eram em sua maioria (62%) não controlados e portadores de síndrome metabólica (77%). O exercício físico apresentou efeito benéfico na reclassificação dos hipertensos leves e moderados para a classe de limítrofes sem normalizar a pressão arterial. Não houve efeito do exercício na composição corporal e na homocisteinemia. A suplementação de ácido fólico reduziu a hiperhomocisteinemia em 11% no grupo 1 e 19% no grupo 2 frente a aumentos similares na folacemia. Em relação à pressão arterial houve normalização da homocisteinemia apenas nos hipertensos com pressão arterial normalizada. Os hipertensos limítrofes e leves apresentaram reclassificação da hiperhomocisteinemia limítrofe para moderada. A presença de diurético potencializou a normalização da pressão pelo exercício físico e indiretamente influenciou, nesses casos, a normalização da homocisteína. Entretanto, a maior redução das concentrações médias de homocisteína ocorreu coma oferta de ácido fólico na ausência de diurético. Desta forma, recomenda-se a adequação dietética do folato como adjuvante terapêutico da hipertensão arterial associadamente ao exercício físico e/ou medicamentos / The plasma homocysteine is considered to be a risk indicator for cardiovascular diseases and its association with essential hypertension seems to be important to the worsening of this disease. Physical exercises are efficient to reduce blood pressure and the dietary supplements of folic acid are considered the best way to decrease homocysteine. The aim of this study was investigate the effect of acid folic supplementation and physical exercises on plasmatic levels of homocysteine in essential hypertensive medicated individuals. In order to that, 69 hypertensive subjects were studied (22 men and 47 women) divided in two groups: group 1 medicated with diuretic and group 2 medicated without diuretic. Medical, anthropometrical, dietetic, blood pressure, biochemistry and cardio-respiratory capacity evaluations were performed. These individuals received 500 &#181;g/dia of folic acid supplementation in a cross-over design and were submitted to daily supervisioned physical exercise. They were evaluated every two months until the end of the study. The groups were similar for all variables except for the homocysteine which was significantly greater in the group 1. There were no difference for the gender to all variables. The high blood pressure was not controlled (62%) and 77% of the patients showed metabolic syndrome. The physical exercise showed benefit on the reclassification of slight and moderated hypertensives to border-line hypertension, however, it did not normalize the blood pressure. There were no effects on the body composition and on homocysteine values . Folic acid supplementation decreased 11% of hyperhomocysteinemia in the group 1 and 19% in group 2 face to similar increases in folate. Regarding to high blood pressure subjects the homocysteine normalization occurred only in hypertensive subjects with normalized blood pressure. The border and slightly hypertensive individuals had border-line hyperhomocysteine wich were reclassificated to moderated c1ass. The use of diuretic enhanced blood pressure normalization with the physical exercise and indirectly influenced the plasma homocysteine normalization. However the greater decreasing mean homocysteine concentration occurred with folic acid but in the diuretic absence. So we strong recommend an adequate folate intake as a terapheutical adjuvant to arterial hypertension treatments either with physical exercise and/or antihipertensive drugs.