Despite the high occurrence of running-related injuries, master level runners, those aged 40 years and older, account for 50% of all marathon finishers. What is not known is the common motive sustaining participation, especially among this age demographic. The self-determination theory was the theoretical framework to support how behavior is regulated by the individual. The purpose of this quantitative research was to identify a difference in the motives (psychological, physical, social, and achievement) and their subcategorical motives (health orientation, weight concern, affiliation, recognition, psychological coping, life meaning, self-esteem, competition, and personal goals) via the Motivations of Marathoners Scales by master level runners according to their injury status and gender. Two hundred and twenty-five master level runners from social media marathon running groups completed the online survey. The responses were analyzed using an independent-samples t test and an ANOVA. The results showed female master level runners statistically significant in psychological coping, life meaning, self-esteem, health orientation, weight concern, and affiliation which contributed to psychological, physical, and social motives while male master level runners were statistically significant only in the subcategory of competition. The implications for positive social change include a better understanding of motivation, its sustainment, and the adherence of physical activity behaviors to improve the positive influence among the current beliefs about aging and activity for better health of individuals and their communities.

Submitted in partial compliance with the requirements for the Master’s Degree in Technology: Chiropractic, Durban University of Technology, Durban, South Africa, 2016. / Background: Running injuries are increasingly common as participation in this sport increases. Health care providers need to be better able to treat and manage these injuries and prevent their recurrence. Thus, there is a need for profiles of different population groups to enable the development of health promotion and injury prevention strategies. This research study profiled and tracked runners over seven marathons held in the eThekwini and uMgungundlovu Municipalities during the first quarter of 2014. Methods: This Durban University of Technology, Institutional Research and Ethics Committee approved retrospective Chiropractic Treatment Facility record analysis, analysed 741 recorded marathon visits. The records were based on a previously validated data collection tool (CSSA questionnaire) that allowed clinical data to be captured relating to patient demographics, anatomical site of the complaint, clinical impression, diagnosis and treatment. These fields were analysed for each visit, and then captured in SPSS version 22 with records only being excluded because they were unsigned. Descriptive and inferential statistics (McNemar’s tests) were compiled and a p-value of 0.05 was used. Results: The majority of the runners were Black males of approximately 40 years of age. A total of 95.6% of runners presented with overuse injuries, of which 73.6% and 89.3% had no history of previous injury or trauma respectively, and with 94.7% being able to continue participation. The shin and calf (21.7%), thigh (21.6%) and lumbar regions (16.1%) were most commonly affected by injuries which were predominantly muscle strains (23.2%) and SI syndrome (21.4%). These injuries were treated by manipulation (82.8%), massage (57.2%) and PNF stretching (33.6%). With runners that presented at subsequent marathons, a significant difference (McNemar’s p=0.013) in history of previous injury between the first and second marathon was found, with the runner being more likely to report a history of previous injury at their second marathon visit. Specific trends, although not significant, were found for specific subgroups (defined by age, gender, ethnicity, history of previous injury / trauma and chronicity of the diagnoses). Conclusion: The data is not dissimilar to the literature on running injuries, although specific trends in terms of sub categories were noted. These trends require further investigation through prospective, longitudinal studies. / M

Research on athletes has shown that mental skills are an important component of being a successful athlete. The importance of these mental skills is seen in the number of athletes who have formally started training using mental skills training programmes (MST) according to the literature. The study of mental skills in South Africa lags behind other countries like USA, UK and Sweden. This particular study explored the use of mental skills by road running athletes. The study was conducted with six competitive marathon athletes. Semi-structured interviews were conducted as part of an elaborate qualitative methodology design. The data collected from these semi-structured interviews was analysed using thematic analysis. The results show that road running athletes use mental skills that include; mental rehearsal, planning, goal setting and self-talk. The athletes in this research showed the importance of mental skills and it is recommended that formal training in these mental skills will be highly beneficial not only to road running athletes but for all South African sports people in general

The purpose of this study was to determine why South African long-distance runners start and continue to run long distances, what perceived psychological benefits and negative effects they experience as a result of their involvement in the sport, and what thoughts and emotions are associated with the runner's high. Questionnaires were sent to 2 000 1992 Two Oceans Marathon participants and 777 responded. Results show that South African long-distance runners start running chiefly for physical fitness and health reasons, and continue for these reasons as well as psychological benefit reasons. As a result of their involvement in the sport, they experience psychological benefits such as a positive mood, positive self-image and positive mental outlook. When unable to run, these benefits are reversed. They also experience negative effects such as relationship problems because of long-distance running. Many thoughts and emotions are associated with the runner's high, but most define it as an euphoric feeling / Art History, Visual Arts & Musicology / M.A. (Psychology)

The purpose of this study was to determine why South African long-distance runners start and continue to run long distances, what perceived psychological benefits and negative effects they experience as a result of their involvement in the sport, and what thoughts and emotions are associated with the runner's high. Questionnaires were sent to 2 000 1992 Two Oceans Marathon participants and 777 responded. Results show that South African long-distance runners start running chiefly for physical fitness and health reasons, and continue for these reasons as well as psychological benefit reasons. As a result of their involvement in the sport, they experience psychological benefits such as a positive mood, positive self-image and positive mental outlook. When unable to run, these benefits are reversed. They also experience negative effects such as relationship problems because of long-distance running. Many thoughts and emotions are associated with the runner's high, but most define it as an euphoric feeling / Art History, Visual Arts and Musicology / M.A. (Psychology)

This study investigated the relationship between specific psychosocial factors and susceptibility to the common cold in a sample of 124 distance runners. A cross-sectional survey design was used to assess the role of life events, coping, hardiness, training workload and competition frequency in the athlete's risk of infection. Using correlational statistical techniques, it was found that the magnitude of recent life changes and the avoidance coping strategy of denial were positively related to self-reported symptoms of the common cold. Furthermore, a significant inverse correlation was observed between hardiness and symptom duration scores. However, approach coping, training workload and competition frequency were not significantly related to the dependent measures. The results of this study suggest that certain stress-related psychosocial factors are associated with susceptibility to the common cold in distance runners. Several strategies for the prevention and treatment of upper respiratory tract infections in this group are implied by these findings. / Psychology / M.A. (Psychology)

This study investigated the relationship between specific psychosocial factors and susceptibility to the common cold in a sample of 124 distance runners. A cross-sectional survey design was used to assess the role of life events, coping, hardiness, training workload and competition frequency in the athlete's risk of infection. Using correlational statistical techniques, it was found that the magnitude of recent life changes and the avoidance coping strategy of denial were positively related to self-reported symptoms of the common cold. Furthermore, a significant inverse correlation was observed between hardiness and symptom duration scores. However, approach coping, training workload and competition frequency were not significantly related to the dependent measures. The results of this study suggest that certain stress-related psychosocial factors are associated with susceptibility to the common cold in distance runners. Several strategies for the prevention and treatment of upper respiratory tract infections in this group are implied by these findings. / Psychology / M.A. (Psychology)