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Constructing Meaning with Spiritual Meditation : How spiritual experiences can influence psychological well beingAxnér, Maria January 2013 (has links)
A qualitative method was used to explore the construction of meaning in relation to spiritual meditation and spiritual experience. Meaning was considered a pathway between spiritual experience and psychological well being. 8 semi-structured interviews were conducted with people who meditate and report having had spiritual experiences during meditation. A cultural analysis was employed to understand spiritual meaning in secular, postmodern Sweden. Meaning was analyzed using a theory of global meaning where the meaning system is made up of three aspects; beliefs, goals and affect. Spiritual meditation and spiritual experiences were used by the participants to construct meaning in all three areas of global meaning. Beliefs about a spirit world and the eternal nature of a soul were confirmed and experienced in spiritual meditation which provided meaning to life and raised self-esteem. The spiritual meditation also helped the participants find and strive for important goals in life, often related to personal growth.
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