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The Role of Mindfulness in the Regulation of Behavior Among Those Prone to Negative UrgencyMartelli, Alexandra M 01 January 2017 (has links)
Negative emotions can be challenging to regulate, and for some individuals can lead to failures of behavior regulation. The present study is an initial effort to explore the role that mindfulness may play in fostering effective behavior regulation among those prone to high negative urgency (NU). Eighty undergraduate students were recruited based on their high or low scores of NU. First, participants completed a self-report measure of mindfulness (Mindful Attention Awareness Scale; MAAS), an Emotional Go/No Go task in an fMRI scanner, and then reported alcohol consumption. Results showed that those with high in NU had low levels of mindfulness compared to those low in NU. Mindfulness predicted substance use at the one- month follow-up after controlling for the predictive roles of NU and gender. Further exploration of the underlying neural mechanisms of mindfulness is needed to better understand its impact on emotion- and self-regulatory processes, especially during difficult emotional experience.
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The Social World Through Infants’ Eyes : How Infants Look at Different Social FiguresSchmitow, Clara A. January 2012 (has links)
This thesis aims to study how infants actively look at different social figures: parents and strangers. To study infants’ looking behavior in “live” situations, new methods to record looking behavior were tested. Study 1 developed a method to record looking behavior in “live” situations: a head-mounted camera. This method was calibrated for a number of angles and then used to measure how infants look at faces and objects in two “live” situations, a conversation and a joint action. High reliability was found for the head-mounted camera in horizontal positions and the possibility of using it in a number of “live” situations with infants from 6 to 14 months of age. In Study 2, the head-mounted camera and a static camera and were used in a “live” ambiguous situation to study infants’ preferences to refer to and to use the information from parents and strangers. The results from Experiment 1 of Study 2 showed that if no information is provided in ambiguous situations in the lab, infants at 10 months of age look more at the experimenter than at the parent. Further, Experiment 2 of Study 2 showed that the infants also used more of the emotional information provided by the experimenter than by the parent to regulate their behavior. In Study 3, looking behavior was analyzed in detail when infants looked at pictures of their parents’ and strangers’ emotional facial expressions. Corneal eye tracking was used to record looking. In this study, the influence of identity, gender, emotional expressions and parental leave on looking behavior was analyzed. The results indicated that identity and experience of looking at others influences how infants discriminate emotions in pictures of facial expressions. Fourteen-month-old infants who had been with both parents in parental leave discriminated more emotional expressions in strangers than infants who only had one parent on leave. Further, they reacted with larger pupil dilation toward the parent who was actually in parental leave than to the parent not on leave. Finally, fearful emotional expressions were more broadly scanned than neutral or happy facial expressions. The results of these studies indicate that infants discriminate between mothers’, fathers’ and strangers’ emotional facial expressions and use the other people’s expressions to regulate their behavior. In addition, a new method, a head-mounted camera was shown to capture infants’ looking behavior in “live” situations.
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Working out with F.I.D.O. (Frequency, Intensity, Duration, & Outcomes) - a feasibility randomized controlled trialLim, Kah Aeng Clarise 18 August 2017 (has links)
Objective: Dog owners have been shown to walk more per week compared to non-dog owners; however, 60% of dog owners are still not walking their dogs at intensities sufficient to reap optimal health benefits. The aim of this study was to evaluate the feasibility, acceptability, and efficacy of a 9-week feasibility randomized controlled trial involving a program of six weekly scheduled instructor-led group dog walks supplemented with theory-based strategies to encourage increased dog walking among dog owners in Greater Victoria, BC. Methods: This study was based on the multi-process action control (M-PAC) framework and utilized an open parallel randomized controlled trial design involving experimental and waitlist-control group participants. Quantitative data was collected using pedometers and self-report measures. A program evaluation survey was administered upon the completion of the study. Primary outcomes examined the feasibility and acceptability of the program; secondary outcomes analyzed pedometry and self-report moderate-to-vigorous physical activity (MVPA) data; and tertiary outcomes observed changes in participants’ perceptions of M-PAC constructs. Percentage calculations were used to obtain primary outcomes, and analysis of covariance (ANCOVA; controlling for baseline) was performed to examine secondary and tertiary outcomes to explore the direction of effects and obtain a first estimate of expected effect sizes. Eligibility: Male and female adults aged 18+ living in Greater Victoria, BC, who owned at least one healthy and friendly dog aged six months and above, who were not meeting recommended guidelines of 150 minutes of MVPA per week, and who were medically cleared to participate. Results: Feasibility outcomes included 74 interested responses, 23% recruitment rate (n = 17), 94% retention rate (n = 16), and 94% adherence rate (n = 15). Program participants were overall (very) satisfied with the program – worksheets (62.5%), program instructor (100%), various program/group dog walks logistics (75% to 100%). Total weekly step counts and average daily step counts, MVPA dog walking, and MVPA with dog increased at the end of the program and at follow-up, resulting in large effect sizes when compared to the waitlist-control group. MVPA dog walking and total MVPA (with and without dog) exceeded recommended guidelines at follow-up. Positive changes across time were observed for dog responsibility and M-PAC constructs of affective judgments, opportunity, planning, identity, and habit, resulting in medium and large effect sizes when compared to the waitlist-control group. Conclusions: This six-week group dog walking program is overall feasible, acceptable, and efficacious in encouraging increased dog walking and MVPA among dog owners. Attendance at weekly scheduled instructor-led group dog walks and exposure to the M-PAC construct worksheets resulted in program participants’ adoption and maintenance of positive behavioral changes at the end of the program and at follow- up. Program participants reported enjoying the program and being (very) satisfied with it. It is recommended for future studies to refine/modify initial recruitment strategies and eligibility criteria, reimburse medical/veterinarian clearance costs to reduce cost-related barriers to participation, offer a variety of options for program delivery (e.g., different locations/schedules/seasons, online programs, multi-site study) to accommodate more participants, and apply the M-PAC framework to a larger sample. / Graduate
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