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Relationships Between Diet and Physical Activity Lifestyle Factors and Body Composition, Waist Circumference, and Body Mass Index in Postmenopausal WomenUnknown Date (has links)
PURPOSE: The purpose of this study was to compare relationships between
dietary and physical activity (PA) behaviors and body composition and body fat
distribution, as measured by percent body fat (BF%), waist-to-height ratio (WHt), waistto-
hip ratio (WHp) and body mass index (BMI) in post-menopausal women (Post), with
the same relationships in pre-menopausal women (Pre). METHODS: Ninety-two subjects
(n = 48 Post; n = 44 Pre) were measured for height, weight, waist and hip circumferences
and skinfold thicknesses. Dietary content was obtained from a Diet History Questionnaire
(DHQ II); PA was estimated from responses to the International Physical Activity
Questionnaire (IPAQ). RESULTS: Multiple regression identified no modifiable predictor
variables for Pre. Models for Post identified saturated fat grams (SFGs), PA, years
postmenopause (YrsPost), and Alcohol (Alc) as predictors of WHt, WHp, BMI and BF%.
CONCLUSIONS: PA, SFG and Alc are modifiable variables related to postmenopausal
body composition and fat distribution. / Includes bibliography. / Thesis (M.S.)--Florida Atlantic University, 2017. / FAU Electronic Theses and Dissertations Collection
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The effect of menopausal status on substrate utilization in younger women during submaximal exerciseUnknown Date (has links)
The purpose of this study was to determine if surgically-induced menopause
in younger women affects substrate utilization during submaximal exercise while
controlling for other potential confounds. METHODS: Thirteen untrained female
subjects (33-50 years old) were recruited: oophorectomized (Group O = 5) and
premenopausal controls (Group C = 8). Two separate visits included: body composition
and maximal treadmill exercise test; followed by substrate utilization via open-circuit
spirometry during 45 minutes of treadmill walking at 50% VO2max. RESULTS: When
controlling for multiple variables affecting whole-body substrate utilization (age, VO2max,
physical activity, body composition, fasting glucose, menstrual phase and diet), there was
no difference in substrate utilization between pre- and postmenopausal women as
measured by respiratory exchange ratio (RER) (0.83 ± 0.04 v 0.84 ± 0.03, p=0.47).
CONCLUSIONS: Menopausal status does not appear to have an effect on substrate
utilization during submaximal exercise in younger women. / Includes bibliography. / Thesis (M.S.)--Florida Atlantic University, 2015. / FAU Electronic Theses and Dissertations Collection
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Program evaluation determining the impact of a water-based, cross-cultural exercise program for women aged 50 years and older to improve or maintain functional activities of daily living on land /Sanders, Mary Elizabeth. January 2006 (has links)
Thesis (Ph.D.)--University of Nevada, Reno, 2006. / "May, 2006." Includes bibliographical references (leaves 207-217). Online version available on the World Wide Web.
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The role exercise may play in how survivors of domestic violence feel and view themselvesConcepcion, Rebecca Yahnke 18 March 2004 (has links)
The National Women's Health Information Center reports that domestic
violence is the leading cause of injury to American women and that nearly one-third
of American women have been physically assaulted by their significant other
at some point in their lives. These women often experience depression, low self-esteem,
anxiety, posttraumatic stress disorder, and grief (Campbell et al., 1995).
Literature supports the use of physical activity in promoting psychological well-being.
The purpose of this study, then, was to evaluate the influence of physical
activity on how survivors of domestic violence view themselves and their
circumstances. The participants were seven women (18 to 54 years) who had been
in abusive relationships, on average for eleven years, and who had recently left
their partners. The participants were given access to an exercise facility and
participated in one, two, three, or four interviews at one-month intervals. Interview
questions covered abuse history, physical activity levels, self-view, emotional
status, and how exercise may have influenced these factors. Qualitative analysis of 11
participants' responses revealed that exercise gave women the perception of
healing, "getting out of trauma mode," of working towards a future self, "moving
towards the vision of the type of person that I want to be," and freedom. Exercise
improved their self-view by demonstrating to them that they were advancing
beyond their abuse-controlled lives; that they were taking care of themselves.
Women found exercise an effective means of "eliminating nervous energy" that
resulted from being battered women, which in turn improved emotional status.
Results are discussed in terms of the unique benefits derived from physical activity
by these women, how exercise enhanced their recovery, and suggestions made by
participants as to how the benefits of exercise could be fully realized. / Graduation date: 2004
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Physical activity, hormone replacement therapy, and insulin resistant coronary artery disease risk factors in postmenopausal womenManns, Patricia J. 12 October 2001 (has links)
Low physical activity levels and high serum C-reactive protein (CRP) levels are risk
factors for coronary artery disease (CAD) in both men and women. However,
postmenopausal women who take hormone replacement therapy (HRT) may have
increased risk of CAD because of HRT-related increases in serum CRP. There are two
manuscripts in this dissertation. The purpose of the first manuscript was to determine
whether higher physical activity energy expenditure was associated with lower serum
CRP, independent of oral HRT status and body fatness, in 133 postmenopausal women.
Higher physical activity energy expenditures were significantly associated with lower
serum CRP levels (r=-0.21, p=0.0l9), independent of oral HRT use, age, smoking
behavior, alcohol consumption, aspirin use, and statin use. However, in the complete
multivariate model, which included body fat, the association between higher physical
activity and lower serum CRP levels was abolished. The purpose of the second study
was to quantify the biological variability of insulin resistant CAD risk factors in a sample
of 8 postmenopausal women. Risk factor outcomes, including serum total cholesterol,
serum triglycerides (TG), serum high-density lipoprotein cholesterol (HDL-C), serum
glucose, plasma insulin, serum CRP, waist and hip circumferences, abdominal sagittal diameter, body fat, systolic (SBP) and diastolic blood pressure, and self-reported physical
activity energy expenditure, were measured on two occasions, 7-12 days apart. High
absolute biological variability values (by standard error of measurement) were observed
for serum TG (32.0 mg/dl), serum CRP (5.6 mg/l), SBP (4.0 mmHg), and physical
activity (9.4 kcal/kg/week). High relative biological variability (by within-subjects
coefficient of variation ���27.3%) was also observed for serum TG, serum CRP, and
physical activity. Bland-Altman plots identified individual outliers for serum TG, serum
CRP, plasma insulin, and SBP. Together, the results suggest that the correlations
between lower levels of serum CRP and higher levels of physical activity, though
significant, may have been attenuated by the high biological variability of both serum
CRP and physical activity. Thus, the importance of higher levels of physical activity, in
decreasing serum CRP and the concomitant risk of heart disease, may be underestimated
in the absence of serial measurement of serum CRP and physical activity. / Graduation date: 2002
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The effects of high-impact exercise on bone mass in adolescent girlsWitzke, Kara A. 08 May 1997 (has links)
We evaluated anthropometric and performance measures which best predict bone
mineral density (BMD) in 54 adolescent girls (14.6��0.5y; 22.7��14.0 months past
menarche). BMD for the whole body, femoral neck, greater trochanter, lumbar spine (L2-L4), and mid-femoral shaft was assessed using dual-energy x-ray absorptiometry (DXA)
(Hologic QDR 1000/W). Whole body lean mass and fat mass were derived from the whole
body scan. Knee extensor strength and leg power were assessed by isokinetic
dynamometry and the Wingate Anaerobic Power Test, respectively. Using simple
regression, lean mass was significantly correlated with BMD at all bone sites r=.45-.77; p<0.001), and was more highly correlated with BMD at all sites than was body weight.
Maximum leg power was also associated with bone mass at all sites (r=.41-.67; p<0.001)
while leg strength correlated significantly with all sites (r=.41-.53; p<0.001) except the
lumbar spine. Stepwise regression analyses revealed that 59% of the variance in whole
body BMD was predicted by lean mass alone. No other variables, including fat mass,
height, months past menarche, leg power, or leg strength, contributed additionally to the
regression model. Similarly, lean mass was the only predictor of lumbar spine and femoral
shaft BMD (R��=.25, R��=.37, respectively), while femoral neck and trochanteric BMD
were best predicted by leg power (R��=.38, R��=.36, respectively). In this group of
adolescent girls, lean body mass and leg power independently predicted bone mineral
density of the whole body, lumbar spine, femoral shaft, and hip, which may suggest an
important role for muscle mass development during growth to maximize peak bone density. / Graduation date: 1997
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Effects of a resistance exercise program on activities of daily living of elderly womenDeVries, Christine L. 16 September 1996 (has links)
The purpose of this study was to determine if a 5-month
progressive-resistance exercise program would affect measures
of activities of daily living (ADLs) and functional stability
in elderly women. All subjects were ambulatory women, 80 to
93 years old, who lived in assisted-care facilities. Eight
exercise and 7 control subjects completed the 5-month study.
Exercise subjects participated 3 times weekly in progressive
resistance of the lower extremities and upper extremities.
ADLs were assessed by the Barthel Index, and functional
stability was assessed by timed measures of rising from a
chair, walking, and standing, feet together, with eyes open
and eyes closed. All subjects were tested at 0, 10, and 20
weeks. Using repeated measures analysis of variance,
significant differences were seen only in an overall Group
effect (p<.0005). The Eyes Open stance (p=.02) and Walk
(p=.01) measures contributed most to this effect. The lack
of significance in other analyses may have resulted from low
sample size, high variation of scores, initial group
differences, or perhaps an ineffective treatment program. / Graduation date: 1997
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Weighted vest exercise improves functional ability in women over 75 years of ageProtiva, Karen W. 09 May 1996 (has links)
The purpose of this study was to determine the effects of long-term weighted vest
exercise on hip bone mass, functional ability and static balance in elderly women. This was
a within subject exercise intervention study and included a 6-month control period.
Twenty-three subjects (age 85 �� 6) were recruited and observed for 6-months, then debar a
9-month exercise program. Due to attrition during the control period, five subjects were
recruited to add to the exercise group. Training entailed three supervised exercise sessions
per week for nine-months designed to overload the lower extremity neuromuscular system.
Training stimulus was one of two sets of six to twelve repetitions using weighted vests for
progressive resistance. Measurements for bone mineral density (BMD) were assessed
using dual energy x-ray absorptiometry (Hologic QDR-1000/W). Static balance
measurements were made using the Biodex Stability System. Functional ability tests
consisted of: leg strength and power (chair raises and sit to stand) and gait speed (tandem,
wide and narrow gait and circular path) and was assessed monthly for six months.
Comparisons were conducted using repeated measures analysis of variance. Significant
improvements were observed for chair raises 13%, sit to stand 13%, tandem gait 30%,
wide gait 22%, narrow gait 20% and circular path 20% following the exercise period. No
significant changes were detected (p>0.05) for BMD at the femoral neck and trochanter,
but BMD was maintained during the exercise period. Further, there was a trend for
improved body composition in the exercise versus the control period. Static balance did not
change following the observational or exercise period. In conclusion, a practical exercise
program of lower extremity training using weighted vests for resistance improves
functional ability in women over 75 years of age. Since improved may function transfer to
improved postural stability, these results have important implications for design of exercise
programs to reduce fall risk in the elderly. / Graduation date: 1997
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Women organizing for women : disjunctures in the consumption and provision of health and wellness services for single mothersReid, Colleen 05 1900 (has links)
Current social services provided in Canada for low-income women are primarily 'crisis management' in
nature as they almost exclusively provide safe housing, adequate nutrition or employment training, and
many are under severe financial pressure due to a shifting public policy. As a result, services offered for
single mothers living below the poverty line rarely deal with health promotion in terms of physical
activity, even though it has been demonstrated that socioeconomic status is a key determinant of health
(Frankish, Milligan & Reid, 1996). Although there are many positive mental and physical health benefits
associated with regular physical activity (King 1991), its organizational context remains problematic for
those who live in poverty and are unable or unwilling to conform to dominant expectations inherent with
the consumption of modern forms of physical activity. A moral reasoning tone pervades prescriptions for
maintaining and improving health, and those unable to achieve and maintain good health are considered
individually responsible, thus obscuring organizational and structural factors that limit involvement.
The purpose of this case study of the YWCA was to examine the provision and consumption of health
and wellness services for low-income single mothers. Research questions were posed in four areas: i) what
meanings do low-income single mothers and YWCA service providers associate with the provision of
health and wellness services; ii) how are health and wellness services located within the political, social
and economic context of the YWCA; iii) are there points of disjuncture between the provision and
consumption of health and wellness services for low-income single mothers; and iv) if points of
disjuncture are uncovered, what are the possibilities for emancipatory change in service provision?
Several bodies of literature were reviewed to inform the study: social construction of poverty,
ideologies of health and physical activity, feminist organization theory, and feminist action research
(FAR). FAR is a research process that merges participatory action research with critical feminist theory.
Key principles of feminist action research include: 1) gender as a central piece to emerging explanatory
frameworks (Maguire, 1987); 2) collaboration and negotiation at all stages of the research process between
the researcher, the service providers and the research participants (Green et al., 1995); 3) empowerment
through giving control of the research process and decision making to the research participant, while
deconstructing the power structures associated with social class (Fals-Borda, 1991; Fawcett, 1991); and 4)
social/organizational action and emancipatory change enabled through the democratic production of
knowledge (Green et al., 1995).
The research methodology involved an examination of:
1) The meanings and experiences of eleven low-income single mothers participating in the FOCUS
Pre-employment Training Program which has a wellness component. The data collection strategies
included focus groups; a validation meeting the original participants; observations during group meetings
and program sessions; and informal discussions.
2) The meanings and experiences of five service providers who were either facilitators of FOCUS or
occupied managment positions in the YWCA. The data collection strategies included one-on-one semi-focused
interviews; observations of program meetings, group and informal discussions; and a final meeting
to discuss potential change.
3) Relevant documents, including brochures, pamphlets, reports and promotional flyers to obtain
background and contextual information about the YWCA.
The data was analyzed using inductive analysis and the qualitative software program, Q.S.R. NUD.IST.
The overall finding was that neither the service providers nor the single mothers viewed wellness as a
priority. At the organizational level, the explanation for this finding was that physical activity
opportunities were not valued by the funders, whereas employment training was their primary concern. The
YWCA's upscale health and wellness services, which offered another opportunity for single mothers to
participate, catered on a fee-for-service basis to middle and upper income women and men and pursued a
market-driven ideology towards service provision, thus making low-income single mothers' involvement
less likely. The social, economic and political context in which FOCUS was situated had a profound
influence on the nature of service delivery, and funding constraints were a source of stress for the service
providers and infringed on the nature and scope of the services offered for the single mothers.
Themes related to points of disjuncture included the service providers' attitudes towards the provision of
health and wellness services. Some providers believed that within the confines of the organizational
structure and the FOCUS program guidelines, the physical activity opportunities offered to the women
were sufficient. Conversely, other providers believed that the organization could take a more active and
critical role in determining routes for change and establishing stronger connections between health and
wellness activities and the other components of the FOCUS program. All of the service providers alluded
to the importance of the women's input and the "organic growth" of the program, however the program's
strict curriculum and scarce evaluations resulted in a non-collaborative approach to service delivery.
From the single mothers' persepctives, stereotypes of the lazy and unmotivated "welfare single mother"
inhited their involvement in community life, including organized forms of physical activity (Fraser &
Gordon, 1994; Lord, 1994; Belle, 1990). The women reported experiences with discrimination, a cycle of
poverty, complications with social assistance, social stigmas, and childcare responsibilities as their major
constraints. Three main reasons for the women's lack of participation were their low sense of entitlement
towards physical activity, their ambivalence towards their bodies, and little access to wellness facilities.
However, involvement in health and wellness activities was a low-priority for the FOCUS participants,
though some of the single mothers mentioned the desirability of incorporating more regular activity
sessions into the FOCUS curriculum.
Other tensions arose between the realities and ideals of feminist organizing. Distinctions based on
class, ethnicity and age separated the upper managerial service providers, the on-site facilitators, and the
women accessing the program, perpetuating an elitist, non-collaborative and hierarchical organizationial
structure.
Based on the single mothers and the service providers' suggestions, four major recommendations for
change were provided. First, the participants should be central to and fully collaborative in the
organizational processes of the YWCA. Second, if the women involved in the program value physical
activity, they should determine ways in which it can become a part of their daily reality. Third, for those
involved with the planning and implementation of the FOCUS program, the role of the funders vis a vis
the needs of the participants should be determined, and a consistent and 'women-centered' approach to
service delivery established. Finally, the YWCA's approach to wellness service delivery should be
evaluated and re-conceptualized so that it fulfills and is congruent with the YWCA mission statement.
What remained unexplored by the service providers was the potential for the women to redefine hegemonic
notions of physical activity (Birrell & Richter, 1987) and to be involved in a meaningful and self-expressive
form of activity (Hargreaves, 1990).
By listening to the various perspectives and situating experiences within the organizational, political,
economic and social contexts, this study provided the beginnings of a critial understanding of the tensions
involved in women organizing for women to promote physical activity.
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The relationship between perceived barriers and participation by undergraduate female studentsSaba, Traci L. January 1997 (has links)
The purpose of this investigation was to study the relationship between perceived barriers and participation or non-participation by undergraduate females in recreational programming at Ball State University. For the purposes of this study, anything that reinforces a decision not to participate in a program or activity was considered a barrier. Participants were selected from various college units on campus. They were also grouped based upon on campus or off campus residency and whether they were participants or non-participants in programs sponsored by the Office of Recreation Programs at Ball State University. Each participant (n=160) completed two written surveys: survey one: the Leisure Diagnostic Battery (LDB) and survey two: the Perceived Barriers Survey. Data were analyzed using multiple t-tests and associations were revealed at the .05 level on each of the three scales of the LDB (Barriers to Leisure Experience Scale, Depth of Leisure Involvement Scale and the Perceived Leisure Competence Scale). Many perceived personality traits influenced whether a female student participated in campus recreational programming. Survey two also presented associations at the .05 level for the following specific perceived barriers: discomfort; lack of motivation; fatigue; feelings about one's body; other people; pain; lack of time available; inconvenient hours; body image; school responsibilities and a lack of knowledge about what programs were available. Each of these barriers represents a call to action for recreation professionals. Several program strategies were suggested to minimize or eliminate these barriers, and to recruit and retain more female students in campus recreational programming. / Fisher Institute for Wellness
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