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  • About
  • The Global ETD Search service is a free service for researchers to find electronic theses and dissertations. This service is provided by the Networked Digital Library of Theses and Dissertations.
    Our metadata is collected from universities around the world. If you manage a university/consortium/country archive and want to be added, details can be found on the NDLTD website.
1

Branched-Chain Amino Acid Supplementation May Produce Marginal Reductions in Task-Specific Muscular Soreness in Collegiate Distance Runners.

Whiton, Tara K., Flynn, Asher, Bazyler, Caleb D., DeWeese, Brad H., Stone, Michael H., Sato, Kimitake 01 February 2018 (has links)
PURPOSE: The purpose of this study is to investigate the influence of BCAA on perception of muscular soreness in collegiate distance runners. METHODS: 8 collegiate distance runners (men n=4, women n=4) took BCAA supplement (SUP) (0.08g/kg) or placebo (PLA) daily for 6 weeks, alternating conditions week to week. Each morning prior to their training session, athletes filled out a 10-point scale Soreness Chart in which they rated soreness levels for each major lower extremity muscle group on both anterior (ANT) and posterior (POST) body segments where 1= no pain at all and 10= excruciating pain. Responses were totaled for each condition (SUP or PLA) and body segment (ANT or POST). Data were analyzed using paired-samples T-tests to compare soreness levels between PLA and SUP weeks. The alpha criterion was set to p

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