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The Power Position: Characteristics and Coaching PointsStone, Michael H., Hornsby, W. Guy, Cedar, William E.S., Mizuguchi, Satoshi 01 August 2018 (has links)
Excerpt:The power position is an integral position for a variety of power lifting movements. Athletes can develop their power position via an integrated approach involving sound exercise selection and purposeful instruction leading to enhanced strength and technique...
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