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  • About
  • The Global ETD Search service is a free service for researchers to find electronic theses and dissertations. This service is provided by the Networked Digital Library of Theses and Dissertations.
    Our metadata is collected from universities around the world. If you manage a university/consortium/country archive and want to be added, details can be found on the NDLTD website.
1

Känsloreglering hos Elitidrottare : Känslor elitidrottare upplever timmen innan en viktig tävling och hur de hanteras / Elite athletes’ emotion regulating strategies : Feelings an elite athlete experience in the hour before an important competition and how those feelings are handled

Alfvén, Lena, Lagerberg, Maria January 2020 (has links)
Syftet med studien var att utifrån Gross (2007) teori undersöka känsloregleringsstrategier hos elitidrottare. Studiens frågeställning var: Vilka känslor upplever elitidrottaren timmen innan en viktig tävling och hur hanterar idrottaren de uppkomna känslorna? Studien omfattade nio elitidrottare inom individuella idrotter. Datainsamlingen genomfördes med semistrukturerade intervjuer som transkriberades och analyserades via en innehållsanalys. Analysen resulterade i sex teman med respektive två till tre subteman. De sex huvudteman var distraktion, självprat/peptalk, social strategi, struktur, uppmärksamhetsfokus och visualisering. Elitidrottarna sa samstämmigt att de upplevde känslor timmen före start i en viktig tävling och de gav uttryck för att de använde sig av känsloreglerande strategier. Dessa strategier användes ofta omedvetet. Att medvetandegöra känsloreglerande strategier kan bidra till att skapa möjligheter till en bättre tävlingsprestation. / The purpose of the study was, based on Gross’ (2007) theory, to investigate elite athletes’ emotion regulating strategies. The issue posed in the Study was the following: What feelings does an elite athlete experience in the hour before an important competition and how does the athlete handle those feelings? The study pertained to nine elite athletes in individual athletic disciplines. The compilation of data was performed through semi-structured interviews which were transcribed and analysed using a content analysis. The analysis resulted in six categories with 2-3 sub-categories. The six main categories were distraction, self-talk/pep-talk, social strategy, structure, attention focus and visualisation. The elite athletes conclusively stated that they did experience feelings during the hour just before an important competition and they gave the impression that they used emotion regulating strategies. These strategies were often used sub- consciously. Raising awareness of emotion regulating strategies can contribute to creating possibilities for enhanced performance.

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