The training of athletes is a multi-design process, where the physical, spiritual and intellectual powers of sports personalities and those seeking for sports results interact closely. The narrow and single-sided aspects of training process were mostly studied by the scientists, and revealed the contradictory results, which let manage the change of training to athletes only partially. With reference to the theory of athlete’s training and performance metamodel, using the diagnostic researches and a multi-design one alternative experiment were determined the training models of high performance shooters with training volume and intensity variation, interaction between training and sport performance. The created optimal models of high performance shooters’ can be optimal for junior age shooters as well. The educational mean of the dissertation consist of active shooters participation in the training, perfection of the sport performance, and education of the personality, training the self-education. The determined specific indices of the shooters’ training and the sport performance are defined by: 1) the reverse tough interaction of the inappropriate posture of the Lithuanian shooters (body mass center pathway pose with a gun and eyes open) and sports results (r = -0,95); 2) psychical fitness which is determined by not enough experience of international competitions (p < 0,001); 3) the determined 5 individual training and performance models of Lithuanian high performance shooters... [to full text]