Title: Effect of fitness concept FLOWIN® on balance and spinal segmental stabilisation Objectives: The goal of this thesis is to find out whether exercising the fitness concept FLOWIN® has any real and measurable effect on balance and spinal segmental stabilization of the individual, based on the comparison of measured data of exercisers of different levels of profficiency, which is differentiated by the length of exercise (beginners, advanced) and instructors of group lessons operating in the Czech Republic. Methods: The study in nature was a blinded experiment, attended by 13 beginners, 19 advanced exercisers and 10 instructors of the fitness concept FLOWIN®. Each participant's balance was tested by using the Y Balance test on lower and upper body and testing of spinal segmental stabilization was performed by using tests based on the principles of Australian method. The average results of testing of balance and spinal segmental stabilization of the experimental groups were then compared with each other. Separately were evaluated results of measuring spinal segmental stabilization in the group of instructors, depending on their experience in practicing the concept. Results: In the case of testing balance, the resulting research data showed that after comparing the average values of individual...

The purpose of this study was to investigate the effects of Swiss ball training on (1) knee joint reposition sense (knee proprioception), (2) core muscle strength and (3) dynamic balance in sedentary collegiate students. In this thesis, two different participant groups and two different training methods were used. In order to evaluate the effect of Swiss ball training on knee proprioception and core strength, 3 days per week training was conducted throughout 10 weeks (Study 1). In order to evaluate the effect of Swiss ball training on dynamic balance, 2 days per week training was conducted throughout 10 weeks (Study 2). 60 sedentary university students participated in Study 1. 47 sedentary university students participated in Study 2. The results of the study indicated that Swiss ball training has significant effect on knee proprioception and core muscle strength. For dynamic balance, at the end of the 10-week Swiss ball training, in both groups (Swiss ball and control), dynamic balance scores were improved significantly. Therefore, effect of the Swiss ball training on dynamic balance could not be determined. As a conclusion, an instability training program using Swiss balls with body weight as resistance can provide prolonged improvements in joint proprioception and core strength which would contribute to general health and performance.

Title: Strategy of postural stabilisation using unstable surface and water barrel. Objectives: The aim of this study is to investigate the level of muscle actiavtion of choosen muscles during lunge on unstable surface or with using water barrel. Investigation of the postural strategy used during lunge orn unstable surface or with the water barrel and creation of methodology for measurment and data analysis. Methods: Into this pilot study, there were picked 5 people (athletes). Data for outcomes where used from 3 athletes. The measurement of level of muscle activation were done by surface electromyography over gluteus medius muscle and musculi multifidii bilaterally.For data procession was used software Origin 2012 Postural stability was measured through force plates by Kistler and gained data were procesed by using software programmes Bioware, MS Excel and Matlab. For data analysis from EMG measurement was used simple comparasion of outcomes. Stabilometry outcomes were analysed by statistical methode t-test. Results: The results indicate greater level of muscle activation during lunge with aquabag than lunge on unstable surface for most of the measured muscles. The only exception, where level of muscle activity was higher, was multifidi muscle on rear leg. Another outcome proved that the postural...

Title: Strategy of postural stabilisation using unstable surface and water barrel. Objectives: The aim of this study is to investigate the level of muscle actiavtion of choosen muscles during lunge on unstable surface or with using water barrel. Investigation of the postural strategy used during lunge orn unstable surface or with the water barrel and creation of methodology for measurment and data analysis. Methods: Into this pilot study, there were picked 5 people (athletes). Data for outcomes where used from 3 athletes. The measurement of level of muscle activation were done by surface electromyography over gluteus medius muscle and musculi multifidii bilaterally.For data procession was used software Origin 2012 Postural stability was measured through force plates by Kistler and gained data were procesed by using software programmes Bioware, MS Excel and Matlab. For data analysis from EMG measurement was used simple comparasion of outcomes. Stabilometry outcomes were analysed by statistical methode t-test. Results: The results indicate greater level of measured trunk muscles activation during lunge with aquabag than lunge on unstable surface. Another thing which was found is that there was higher activation of Gluteus medius muscle on dominant lower extremity when performin lunge on unstable...

Made available in DSpace on 2016-12-06T17:06:57Z (GMT). No. of bitstreams: 1 Jaqueline Lourdes Rios.pdf: 2197397 bytes, checksum: 8b4d25d7991d87105a6adde5cf0b9f2a (MD5) Previous issue date: 2013-05-24 / Coordenação de Aperfeiçoamento de Pessoal de Nível Superior / Individuals with functional ankle instability (FAI) experience deficits in postural control. Such a postural instability have been demonstrated through increased Center of Pressure displacement or movement velocity when standing in single limb stance. It is unknown, however, the the anticipatory (APA) and compensatory (CPA) postural adjustments in these individuals during postural perturbations that are common during daily living, athletic and therapeutic activities. Therefore, the main objective of this study was to investigate the strategies of postural adjustment in individuals with FAI. The electromyographic (EMG) activity of postural muscles from a group of individuals with FAI and a matching control group were recorded and analyzed during the task of kicking a ball in single limb stance under different conditions of postural instability (even floor, foam and trampoline). The individuals with FAI showed a delay in the latency of the peroneus longus muscle (PL) when compared with the control group. The magnitude of APAs and CPAs were similar between groups, as well as within experimental conditions. However, the background muscle activity of the leg and thigh muscles was different between conditions, especially between even floor and trampoline conditions for both groups. These results suggest that therapeutic activities, functional exercises and balance training should aim in improving the reaction time of the PL muscle. / Indivíduos com instabilidade funcional de tornozelo (IFT) apresentam déficits de equilíbrio. Esses déficits são demonstrados, na maioria dos estudos, através do aumento do deslocamento ou velocidade de movimento do centro de pressão corporal durante apoio unipodal. Entretanto, pouco se conhece sobre os ajustes posturais antecipatórios (APA) e compensatórios (APC) desses indivíduos durante perturbações posturais, que são comuns durante atividades do cotidiano, esportivas ou terapêuticas. O principal objetivo deste estudo foi investigar as estratégias de ajuste postural de indivíduos com IFT. Para tanto, a atividade eletromiográfica (EMG) dos músculos posturais em indivíduos com e sem IFT foram registradas e analisadas durante a tarefa de chutar uma bola em apoio unipodal em diferentes condições de instabilidade postural (superfície plana, espuma e mini trampolim). Os indivíduos com IFT mostraram um atraso na latência do músculo fibular longo (FL) quando comparados ao grupo controle. As magnitudes dos APAs e APCs foram similares entre os grupos, bem como dentre as condições experimentais. No entanto, a atividade EMG basal para os músculos da perna e da coxa diferiram entre as condições, principalmente entre a superfície plana e o mini trampolim, para ambos os grupos. Sendo assim, atividades terapêuticas, exercícios ou treinamentos funcionais e de equilíbrio devem objetivar melhorar o tempo de reação do músculo FL.

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L’instabilité chronique de la cheville (CAI) est un fardeau socioéconomique important qui entraine des répercussions néfastes chez la population atteinte, comme des récidives d’entorses de la cheville (ELC), qui peuvent notamment s’expliquer par des déficits biomécaniques aux membres inférieurs. Ces déficits sont notamment observés lors d’activités quotidiennes comme la marche, mais aussi lors de tâches plus difficiles comme l’atterrissage d’un saut. Par contre, les impacts biomécaniques réels d’une CAI lors de la locomotion ne sont pas encore clairement décrits. Les orthèses plantaires sont couramment utilisées dans le traitement de pathologies musculosquelettiques pour modifier les variables biomécaniques des membres inférieurs (cinématique, cinétique et électromyographie) responsables de ces pathologies. Bien que leurs effets sur la biomécanique du membre inférieur d’individus atteints d’une CAI soient encore méconnus, les orthèses plantaires pourraient permettre de les traiter plus efficacement. Les objectifs principaux de cette thèse étaient de déterminer les déficits biomécaniques associés à la CAI lors de la locomotion et lesquels de ces déficits peuvent être atténués avec le port d’orthèses plantaires. L’Étude 1 consistait à réaliser une revue systématique de la littérature sur les impacts biomécaniques d’une CAI lors d’une tâche de marche et de course. L’Étude 2 consistait à identifier les différences biomécaniques entre des individus avec et sans CAI à la marche. L’Étude 3 consistait à déterminer les différences biomécaniques entre des individus avec et sans CAI lors de l’atterrissage d’un saut unipodal sur une surface plane (DROP), inclinée (WEDGE) et instable (FOAM) ainsi qu’à l’atterrissage d’un saut latéral maximal unipodal (SIDE). Finalement, l’Étude 4 consistait à déterminer les effets des orthèses plantaires sur la biomécanique du membre inférieur d’individus atteints d’une CAI lors des tâches de marche et d’atterrissage d’un saut unipodal. À la marche, les individus atteints d’une CAI présentent de nombreux déficits biomécaniques qui pourraient les prédisposer à subir d’autres ELC, notamment une augmentation de l’inversion et de la flexion plantaire de la cheville. Ces augmentations de mouvement à la cheville contribuent à augmenter les forces verticales latérales au pied, à modifier la cinématique et la cinétique du genou ainsi que l’activité des muscles moyen fessier et long fibulaire. Lors de l’atterrissage d’un saut unipodal, les individus atteints d’une CAI présentent une augmentation de la dorsiflexion de la cheville afin de stabiliser l’articulation. Lors de la tâche WEDGE, la diminution de la préactivation musculaire du long fibulaire pourrait mettre ces individus plus à risque de subir d’autres ELC. De plus, le port d’orthèses plantaires diminue l’activité musculaire du tibial antérieur lors de la tâche DROP et du biceps fémoral à la marche chez des individus atteints d’une CAI. Elles semblent n’avoir aucun effet significatif sur la cinématique et cinétique du membre inférieur lors de la marche et l’atterrissage d’un saut unipodal. Finalement, cette thèse permet de mieux identifier les déficits biomécaniques à adresser lors de l’élaboration de plan de traitement pour les individus atteints d’une CAI et de mieux comprendre les effets des orthèses plantaires pour atténuer ces déficits. / Chronic ankle instability (CAI) is a major socioeconomic burden and has adverse repercussions for the affected population, such as recurrence of lateral ankle sprains (LAS), which could be explained by lower limb biomechanical deficits. These deficits are observed during daily activities such as walking but also during more difficult tasks such as jump landing. However, the real impact of CAI during locomotion has not yet been clearly described. Foot orthoses are commonly used to treat musculoskeletal pathologies because they modify lower limb biomechanics (kinematics, kinetics and electromyography). However, their effects on lower limb’s biomechanics of individuals with CAI are still unknown. Foot orthoses may help to treat the individuals with CAI more effectively. The main objectives of this thesis were to determine the biomechanical deficits associated with CAI during locomotion and which of these deficits can be attenuated with foot orthoses. Study 1 consisted of systematically reviewing the literature on the biomechanical deficits associated with CAI during walking and running. Study 2 consisted of identifying the biomechanical differences between individuals with and without CAI during walking. Study 3 consisted of determining the biomechanical differences between individuals with and without CAI during unilateral jump landing on even (DROP), inclined (WEDGE) and unstable (FOAM) surfaces and during a unilateral maximal side jump landing (SIDE). Study 4 consisted of determining the effects of foot orthoses on lower limb’s biomechanics of individuals with CAI during walking and unilateral jump landing. During walking, individuals with CAI present many biomechanical deficits that may predispose them to sustain recurrent LAS, including increased ankle inversion and plantarflexion. These contribute to increase the lateral vertical forces under the foot, to modify knee kinematics and kinetics as well as the activity of the gluteus medius and peroneus longus muscles. During unilateral jump landing, individuals with CAI present increased ankle dorsiflexion in order to stabilize the joint. During the WEDGE task, the decreased peroneus longus muscle preactivation could put these individuals at greater risk of sustaining recurrent LAS. In addition, wearing foot orthoses decreases the muscular activity of the tibialis anterior during the DROP task and the biceps femoris during walking in individuals with CAI. FOs have no significant effect on the kinematics and kinetics of the lower limb during walking and unilateral jump landing. Finally, the results of this thesis will help to better identify the biomechanical deficits to be addressed during rehabilitation for individuals with CAI and to better understand the effects of foot orthoses to attenuate these deficits.