In der vorliegenden Studie wurde daher den Einfluss exzentrischen Trainings, mit unterschiedlicher Reizmagnitude, Bewegungsgeschwindigkeit und Muskellänge bei Reizapplikation, auf die Adaptation des M. vastus lateralis (VL) untersucht. Die 31 Studienteilnehmer wurden randomisiert in zwei Trainings- und eine Kontrollgruppe aufgeteilt. Die Trainingsgruppen führten 30 Trainingseinheiten mit exzentrischem Training der Knieextensoren an einem Isokineten durch. Gruppe 1 (n=10) trainierte ein Bein mit 65% der maximalen willkürlichen isometrischen Kontraktion (MVC) und das andere Bein mit 100% MVC, bei einer Winkelgeschwindigkeit von 90°/s und einem Kniewinkel von 25°-100°. Gruppe 2 (n=10) trainierte beide Beine mit 100% MVC, ein Bein aber mit einer Winkelgeschwindigkeit von 90°/s in einem Kniewinkel von 25°-65° und das andere Bein mit 240°/s und 25°-100°. In der Pre- und Postmessung wurde die VL Muskelfaserlänge mittels Ultraschall bestimmt und die Moment-Winkel- und Leistungs-Winkelgeschwindigkeitsrelation mit einem Dynamometer erfasst. Die Ergebnisse zeigen nur für Bein mit 240°/s eine signifikante (p / The present study investigated the effects of magnitude, velocity and muscle length at which the eccentric stimulus is applied on the longitudinal adaptation of the vastus lateralis muscle (VL). The 31 participants were randomly assigned into two experimental groups to perform 30 sessions of eccentric training for the knee extensors (3 times/week) and one control group. The first experimental group (n=10) exercised one leg at 65% of maximum voluntary isometric contraction (MVC) and the second leg at 100% MVC at 90°/s from 25° to 100° knee angle on an isokinetic device (Biodex 3). The second experimental group (n=10) exercised one leg at 100% MVC at 90°/s from 25° to 65° knee angle and the other leg at 100% MVC at an angular velocity of 240°/s from 25° to 100° knee angle. In pre and post measurements the fascicle length of the VL was examined by ultrasonography and the moment-angle and power-angular velocity relationship of the knee extensors with a dynamometer. The results showed an increase (p

The purpose of this experiment was to investigate skeletal muscle blood flow and glucose uptake in m. biceps (BF) and m. quadriceps femoris (QF) 1) during recovery from high intensity cycle exercise, and 2) while wearing a compression short applying ~37 mmHg to the thigh muscles. Blood flow and glucose uptake were measured in the compressed and non-compressed leg of 6 healthy men by using positron emission tomography. At baseline blood flow in QF (P = 0.79) and BF (P = 0.90) did not differ between the compressed and the non-compressed leg. During recovery muscle blood flow was higher compared to baseline in both compressed (P&lt;0.01) and non-compressed QF (P&lt;0.001) but not in compressed (P = 0.41) and non-compressed BF (P = 0.05; effect size = 2.74). During recovery blood flow was lower in compressed QF (P&lt;0.01) but not in BF (P = 0.26) compared to the non-compressed muscles. During baseline and recovery no differences in blood flow were detected between the superficial and deep parts of QF in both, compressed (baseline P = 0.79; recovery P = 0.68) and non-compressed leg (baseline P = 0.64; recovery P = 0.06). During recovery glucose uptake was higher in QF compared to BF in both conditions (P&lt;0.01) with no difference between the compressed and non-compressed thigh. Glucose uptake was higher in the deep compared to the superficial parts of QF (compression leg P = 0.02). These results demonstrate that wearing compression shorts with ~37 mmHg of external pressure reduces blood flow both in the deep and superficial regions of muscle tissue during recovery from high intensity exercise but does not affect glucose uptake in BF and QF. © 2013 Sperlich et al. / <p>:doi 10.1371/journal.pone.0060923</p>