Despite the rising prevalence of autism spectrum disorders (ASD), interventions for the adult population, most of whom do not achieve independent living, are limited (Seltzer, Shattuck, Abbeduto, and Greenberg, 2004). Additionally, many individuals with ASD experience impaired emotion regulation (ER), which is thought to contribute to higher rates of psychiatric comorbidities among adults with ASD as well as indirect effects upon adaptive functioning, interpersonal relationships, and vocational status ( Mazefsky et al., 2013; Samson, Huber, and Gross, 2012). The primary purpose of the current study was to investigate the initial feasibility and efficacy of an adapted mindfulness-based individual therapy for adults with ASD to target ER difficulties, and evaluate ER as a potential change process. Initial feasibility of mindfulness-based approaches among adults with ASD was supported by acceptable treatment fidelity and participant satisfaction ratings. Efficacy of the intervention was partially supported; four of the participants demonstrated significant improvements in impulse control, access to ER strategies, and emotional acceptance, and two of the participants evidenced significant decreases in emotional symptom distress. Analysis of ER as a potential change process found significant improvement for four participants, but slopes demonstrated that improvement initiated before treatment, a confound for determination of change processes. Further research is recommended, including additional timepoints, a clinical cutoff-derived sample, and further understanding of the role of self-regulatory deficits for individuals with ASD. / Ph. D.

Exercise is important to employees’ health and well-being. Exercise has been found to increase resources, foster resource replenishment, and increase happiness, which may make it effective in supporting employees against the harmful effects of depletion that arise from emotion regulation. Surface acting is a demanding behavior in which employees must fake their emotions to follow organizational display rules, but we know little about how exercise breaks can prevent harmful effects extending from this common job demand in some organizational settings (e.g., customer service). Fifty participants (N = 50) completed a surface acting task in which they listened to audio-recorded negative restaurant reviews and were instructed to respond to the reviews without conveying negative emotions across a 90-minute in-lab experimental session. Participants were randomly assigned to one of four break conditions (no break, a passive break, an exercise break, or a flaw essay break) which occurred halfway through the experimental session. Participants then completed the surface acting task again for 20 minutes. The surface acting task was effective in inducing emotion regulation. Participants who received a break experienced a decrease in depletion after the break, while participants who did not receive a break experienced an increase in depletion. However, no evidence was obtained to suggest that exercise breaks led to a reduction in depletion relative to other experimental conditions, nor a difference in mastery or positive affect. This thesis contributes to research on emotion regulation and exercise break by creating a new surface acting task that can easily be given in experiments. Also, this thesis suggests that organizations should ensure that employees are receiving breaks during worktime to guarantee employees maintain high productivity. / M.S. / Work is stressful as individuals may need to enhance, change, fake or suppress emotions through a process known as emotion regulation. One type of emotion regulation is surface acting in which individuals fake emotions to better align with organizational display rules. Surface acting has been found to contribute to emotional exhaustion, work-to-family conflict, feelings of inauthenticity and insomnia. Surface acting is common in customer jobs in which employees need to address customer concerns. Research has demonstrated that breaks can be used to help restore resources and reduce depletion. Specifically, exercise has been found to be beneficial in helping employees combat the harmful effects of emotion regulation and the depletion that comes with it. In this study, fifty participants completed a surface acting task in which they listened to audio-recorded negative restaurant reviews and were instructed to respond to the reviews without conveying negative emotions across a 90-minute in-lab experimental session. Participants were randomly assigned to one of four break conditions (no break, a passive break, an exercise break, or a flaw essay break) which occurred halfway through the experimental session. Participants then completed the surface acting task again for 20 minutes. The surface acting task was found to induce emotion regulation. Participants who received a break experienced a decrease in depletion after the break, while participants who did not receive a break experienced an increase in depletion. There was no evidence to suggest that exercise breaks were better at reducing depletion than the other conditions. This thesis suggests that organizations should ensure that employees are receiving breaks during worktime to guarantee employees maintain high productivity.

Previous research has shown peer victimization during adolescence to have strong lasting effects on mental health. Religiousness and forgiveness are two factors that are positively related to mental health and the current study proposes that they may have a protective influence against the negative effects of peer victimization. Additionally, religiousness and forgiveness may be related in that forgiveness may be a link in the religiousness/health relationship. The purpose of the current study was to examine the relationships among religiousness, forgiveness and mental health in the context of peer victimization during adolescence. Mental health was measured by internalizing symptomatology and emotion regulation. Analyses were conducted using Structural Equation Modeling. Results indicate that forgiveness may indeed be a link in the religiousness/health relationship but only when examining private religious practices. Results further show that religiousness may not be a strong protective factor in the context of peer victimization and that certain dimensions of forgiveness (specifically benevolence motivations) may actually exacerbate the effects of peer victimization on internalizing symptomatology rather than act as a protective factor. / Master of Science

Mental wellness is a critical component of healthy development and serves as a way to protect against stress and promote resilience against psychopathology. Emerging adulthood is an important time to foster mental wellness as individuals adjust to changing social roles, such as transitioning to college. Emotion regulation is a key mechanism for effective prevention because of its role in socio-emotional competence and its transdiagnostic significance for psychopathology. In this dissertation study, a brief, time and cost-effective emotion regulation training program for emerging adults (BERT) was developed and tested. Phase 1 focused on program development. Phase 2 utilized the brainwriting premortem method to refine program content. Undergraduate students (n = 12) attended four focus groups presenting initial program content. Four clinicians were also interviewed to determine program barriers. Qualitative analyses aggregated participant feedback to identify compliments, changes, and concerns about BERT in preparation for the pilot, and critical feedback was immediately implemented. In Phase 3, the 5-week program was pilot-tested in a college sample (N = 42) to evaluate Implementation (low attrition, high content engagement, favorable attitudes, low incidence of technical errors, costs), Reach (enrollment and completion demographics comparable to the population in which recruitment took place), and Efficacy (positive change in emotion regulation pre- to post-program). Twenty-seven participants completed at least 80% of program content. Chi-square analyses did not show any significant difference between participants who started the study and those who dropped out. Repeated measures ANOVAs exhibited significant improvements in emotion regulation, psychological distress, anxiety, stress, negative affectivity, and quality of life, suggesting promising initial efficacy. Development of BERT has high potential significance for promoting healthy development because the electronic delivery and brief nature of the program will reduce barriers to adoption and Implementation and the program development process that incorporates stakeholder feedback at multiple levels is expected to improve program Reach and Efficacy. The program development process, which incorporates stakeholder feedback at multiple levels, informs better implementation and dissemination. / Doctor of Philosophy / Mental wellness is important for healthy development and serves as a way to protect against stress and promote resilience against psychological distress. After the teenage years, emerging adulthood is an important time to foster mental wellness as individuals adjust to changing social roles, such as transitioning to college. Emotion regulation, or how one manages or responds to emotions, is important for protecting against negative psychological outcomes while fostering well-being. In this dissertation study, a brief, time and cost-effective emotion regulation training program for emerging adults (BERT) was developed and tested in three phases. Phase 1 focused on program development. Phase 2 utilized focus groups to get program feedback. Participant feedback identified compliments, changes, and concerns about BERT in preparation for the pilot, and critical feedback was immediately implemented. In Phase 3, the 5-week program was pilot-tested in a college sample. Twenty-seven participants completed at least 80% of program content. Significant improvements were found in in emotion regulation, psychological distress, anxiety, stress, negative emotions, and quality of life, suggesting promising initial efficacy. The program development process, which incorporates stakeholder feedback at multiple levels, informs better implementation and dissemination. Development of BERT has high potential significance for promoting healthy development because the electronic delivery and brief nature of the program will reduce barriers to adoption, implementation, and maintenance.

Children with oppositional defiant disorder (ODD) can have heterogeneous presentations due to varying combinations of the eight criterion A symptoms. Researchers have identified a subtype of ODD for children with primarily angry/irritable mood symptoms and who are at risk for developing mood and anxiety disorders. Despite the prevalence of anger and mood issues in children with ODD, established treatments for disruptive behavior disorders typically focus primarily on teaching caregivers more effective parenting strategies to address oppositional and defiant behaviors, rather than directly targeting children's difficulties with emotions. To address the dearth of emotion-focused treatments for ODD, a novel emotion regulation intervention was developed based on a framework offered by Southam-Gerow (2013). The purpose of the current study was to evaluate the initial feasibility of this intervention and to explore its efficacy for reducing ODD and associated emotion regulation problems in middle childhood. Following a non-concurrent multiple baseline design, children ages 8-12 were assessed with semi-structured diagnostic interviews to determine study eligibility, and subsequently enrolled in a 13-week intervention with their caregivers. Treatment feasibility was supported by participant satisfaction ratings as well as treatment fidelity results. Treatment protocol adherence in terms of delivery by the therapist was high, but caregiver symptom reporting was less consistent. Nevertheless, multiple metrics support the efficacy of the intervention in reducing symptoms of ODD as well as some efficacy in improving child emotion regulation abilities. Overall, results support further research into emotion regulation-focused intervention for ODD. / PHD

Adverse experiences (e.g., child maltreatment, peer victimization) have long-term consequences for emotion regulation (ER) development. Adolescents may be particularly susceptible to these effects due to heightened sensitivity to environmental influences as well as the protracted development of the prefrontal cortex, which includes regions responsible for regulatory efforts. Previous research has indicated that difficulties with ER can be both a precursor to and consequence of adverse experiences, such as child maltreatment and peer victimization. As such, the present study evaluated reciprocal relations between dynamic longitudinal changes within repeated measures of peer victimization and ER across adolescence and into young adulthood and to determine how child maltreatment may predispose youths to these issues. The sample included 167 adolescents (53% male, Mage = 14.07 years at Time 1) who participated in a longitudinal study across five time points, with approximately one year between each assessment. First, we used confirmatory factor analyses to test latent factors of child maltreatment (abuse and neglect), peer victimization, and ER. Then, we used latent change score modeling to examine reciprocal relations between peer victimization and ER. Finally, we added child maltreatment (abuse and neglect) as a preceding predictor of reciprocal relations between peer victimization and ER. Our results offer insights toward developmentally informed longitudinal, transactional models linking child maltreatment and developmental changes in peer victimization and ER in adolescence. Findings of associations between peer victimization and ER support social information processing theory (Dodge and Crick, 1990) by suggesting that adolescent difficulties with ER may confer risk for experiences of peer victimization. Finally, child neglect effects on relational peer victimization in adolescence underscore how early contextual environments may impact later social development, with child neglect predicting developmental change in relational peer victimization during adolescence. / Doctor of Philosophy / Adverse experiences (e.g., child maltreatment, peer victimization) have long-term consequences for emotion regulation (ER) development. Adolescents may be particularly at risk to experiencing negative consequences on ER development given their continued brain development. Previous research has indicated that difficulties with ER can be both a precursor to and consequence of adverse experiences, such as child maltreatment and peer victimization. As such, the purpose of the proposed study was to evaluate how peer victimization and ER are associated across adolescence and into young adulthood and to determine how earlier child maltreatment may predict these associations. The sample included 167 adolescents (53% male, Mage = 14.07 years at Time 1) who participated in a longitudinal study across five time points, with approximately one year between each assessment. Results suggest that both child neglect (maltreatment) and adolescent difficulties with ER may confer risk for experiences of peer victimization during adolescence.

In comparison to their non-maltreated peers, adult survivors of child maltreatment experience more social and emotional maladjustment; however, survivors can be resilient when they have adequate psychological and social resources to cope with abuse sequelae. Similarly, stress and health studies have shown that social support schemas are stress buffers that attenuate negatively-valenced emotional reactivity. As a result of interpersonal problems, however, some individuals might interpret current relationships more negatively and expect little support in the future. Young women (ages ranging from 18 to 23) with histories of child maltreatment were administered a harassment task while their cardiac activity, emotional states, and stress appraisals were assessed. Before the stressor, the women were randomly assigned to either of two schema priming conditions: thinking and writing about a supportive person (social support schema condition) or a casual acquaintance (control condition). In comparison to women in the control condition, women in the support condition evidenced less state anger and heart rate variability (i.e., rMSSD) reactivity in response to the laboratory stressor; however, the support schema and reactivity relationship did not vary significantly between women with high versus low interpersonal problems. The support schema and state anger reactivity relationship was fully mediated by primary stress appraisals (e.g., feeling challenged and feeling intimidated), but not secondary stress appraisal (e.g., feeling in control). These findings suggest that there are nuances in the relationship between support schema and reactivity. Clinical and research implications are discussed. / Ph. D.

This study informs research on how private speech, which is typically seen as a cognitive ability, is utilized during an emotion-eliciting task. This research helps to bridge the divide between cognitive and emotional aspects of children's self-regulation by integrating how cognitive private speech strategies may be used to regulate emotion. Preschool-aged children (n = 116) completed a frustration task. Emotional expressions (anger and sadness), emotion regulation strategies (distraction and self-comforting behaviors), persistence (latency to quit and duration of on-task behavior), and children's private speech were coded. Whereas higher levels of nonfacilitative task-relevant private speech were associated with higher levels of both sadness and anger, social speech was positively associated with sadness, and inaudible muttering was positively associated with anger. Private speech, specifically vocalizations and task-irrelevant private speech, was also positively associated with the regulation strategies of self-comforting and distraction. Facilitative task-relevant private speech, however, was negatively associated with distraction. Finally, higher levels of social speech were associated with less persistence, while higher levels of facilitative task-relevant private speech was associated with more persistence. Findings from this study support the idea that private speech can have a regulatory effect during frustrating situations that children experience. Private speech occurred alongside emotions and regulation strategies in meaningful ways. Including measures of private speech in future studies on emotion regulation will add more detail and depth to researchers' understanding of children's regulatory abilities. In the future, interventions could be created to encourage children's use of private speech to enhance their emotion regulatory abilities. / Master of Science

abstract: Emotion regulation repertoire, or the number of emotion regulation strategies one is able to employ when needed, is an important element of emotion regulation flexibility. Emotion regulation flexibility, the ability to regulate in accordance with changing situational contexts and demands, is predictive of emotion regulation success. Currently, little is known about emotion regulation repertoire and its association with emotional health and well-being. In particular, more can be learned about how the different strategies in one’s repertoire interact, and which strategies show stronger relationships with mental health. The current study aimed to assess the relationship of different emotion regulation strategies to mental health, including their individual and combined influence. In addition, the interaction between the use of specific emotion regulation strategies and emotion regulation flexibility with respect to mental health was examined. I hypothesized (1a) reappraisal and (1b) acceptance, two strategies previously associated with positive psychological outcomes, would be significant predictors of mental health, and (2) better flexibility would predict better mental health. In addition, I hypothesized that (3) strategies often found to be maladaptive (suppression, distraction, rumination, and experiential avoidance) would have an inverse relationship with mental health. Finally, (4) maladaptive strategies would be associated with worse mental health for those lower in flexibility. These hypotheses were tested through a questionnaire as part of a larger in-lab study. Results revealed that reappraisal and rumination were the strongest predictors of mental health. Emotion regulation flexibility did not predict mental health or moderate the relationship between individual emotion regulation strategies and mental health. Results from this study suggest some emotion regulation strategies are stronger predictors of mental health than others. This will guide future research on specific emotion regulation strategies in a repertoire as well as their combined effect on mental health. Creating a clearer picture of how different strategies interact and influence mental health will also be vital for clinical interventions. / Dissertation/Thesis / Masters Thesis Psychology 2018

Emotions are a central part of our lives and the ability to effectively regulate them is central to well-being. Although a lot of research shows the beneficial role of sleep on emotional reactivity and regulation, little is known about how dream emotions relate to emotional reactivity and regulation. The current study investigated how dreams with high vs low levels of self-rated negative dream affect related to next-day waking emotional reactivity and regulation. Participants kept a home dream diary until reporting dreams on five days. They also reported dream and wake emotions and performed an online emotional reactivity and regulation task. Opposing predictions were derived from the continuity hypothesis and from the emotion regulation theories of dreaming. However, no significant differences were found between emotional reactivity and regulation on mornings following dreams with high vs low negative affect. Thus, no support was provided for the direct predictions made from the two theories. Nevertheless, morning wake affect differed significantly as a function of dream emotions. Specifically, participants reported significantly higher levels of positive emotions on mornings after a dream low, rather than high, in negative affect. Similarly, wake morning negative affect was higher following dreams high, rather than low, in negative affect. Thus, the results support a form of affective continuity between dreams and morning wakefulness.