Reiki is an ancient, energy healing practice. But how can Reiki be presented in a more relatable, everyday way, so more people try it to improve their wellbeing? That is the question that is behind and fuels this project. The report explores how Reiki can, and has helped people with their physical and mental wellbeing. Through research, workshops and personal experiences it attempts to formulate a positive, more grounded view of Reiki that could reach out to more people, so they consider adding it as a way to improve and enhance their health and wellbeing.