published_or_final_version / Sports Science / Master / Master of Science in Sports Science

published_or_final_version / Sports Science / Master / Master of Science in Sports Science

published_or_final_version / abstract / Human Performance / Master / Master of Philosophy

No description available.

No description available.

This thesis investigated the cost-effectiveness of a 12-month supervised aerobic walking program with or without a behavioural intervention and an educational pamphlet, compared to an unsupervised/self-directed educational pamphlet intervention, among individuals with moderate osteoarthritis (OA) of the knee. Analyses included an economic evaluation to assess the cost effectiveness of the two walking interventions from both the societal and Canadian provincial/territorial health care payer perspectives. A value of information analysis exploring the potential value of future research was also performed. Results revealed that the unsupervised/self-directed intervention was the most cost-effective approach given that it cost the least to implement and participants had higher quality-adjusted life years (QALYs). Walking, either supervised in a community setting, or unsupervised in a setting such as the home, may be a favourable non-pharmacological option for the management of OA of the knee. The thesis concludes with a policy discussion relating to the funding of non-pharmacological therapies.

In a series of studies, lifestyle activities, mental health and aerobic fitness were investigated in relation to mean RT and response time variability (trial-to-trial variability in RT performance) obtained from a battery of cognitive measures in 257 healthy adults aged 50 to 90 years (M = 63.60). Cognition was assessed across four domains; psychomotor performance, executive function, visual search and word recognition. Hierarchical multiple regression analyses and structural equation modelling (SEM) were used to explore associations between age and outcome measures in a mediated-moderator analysis. The dedifferentiation of cognition and the dissociation between the outcome measures of mean RT and response time variability was also explored. Additionally, the neural correlates of response time variability were investigated using functional magnetic resonance imaging (fMRI). The findings indicated that poor mental health was associated with greater within-person (WP) variability and slower mean RTs and that this effect was greater in older adults. Higher lifestyle activity scores and higher aerobic fitness (VO2max) attenuated negative age gradients in WP variability and mean RT. Analyses suggested that the above effects were mediated by executive function. There was no evidence of dedifferentiation across cognitive domains and there was selective dissociation between the measures of mean RT and WP variability. The fMRI results suggested that WP variability was associated with fluctuations in executive control and, relatedly, attentional lapses. Overall, the findings suggest that executive function mediates a substantial portion of age-related variance in cognition and that this association is influenced by moderators such as an active lifestyle, aerobic fitness and mental health. The findings underline the potential benefits and importance of interventions to help maintain and promote mental health, and active lifestyles, in old age.

PROBLEM: Expanding knowledge of how the brain responds to various exercise types may allow for investigation and development of individualized methods of concussion management. PURPOSE: Identify differences in cerebral oxygenation recovery following bouts of maximal anaerobic, resistance and aerobic exercise. METHODS: Twenty-eight active adults were recruited, each partaking in two sessions. At the first, anthropometric measures and leg press 1-RM were determined. During the second session, cerebral oxygenation and ventilatory gas exchange variables were recorded while participants completed maximal anaerobic, resistance, and aerobic tests, and for 15-minutes of recovery. RESULTS: Anaerobic (637.41s ± 330.42s) and aerobic (689.29s ± 311.05s) exercise resulted in longer durations of time to return to baseline compared to resistance (363.07s ± 366.34s). CONCLUSION: Anaerobic and aerobic exercise taking longer than resistance to return to baseline indicates prolonged activity. Expecting equivalent outcomes as concussion management tools from differing exercise methods may be misguided and requires additional research. / February 2017

The treatment of synthetic landfill leachate and raw landfill leachate were investigated using two sets of 3 L aerobic sequencing batch reactors (SBR): activated sludge SBR (ASBR) and granular SBR (GSBR). In synthetic young landfill leachate treatment, GSBR was more efficient in nitrogen and carbon removal than ASBR. During the steady period of the experiment, 99% total ammonium nitrogen (TAN) was removed through nitritation and nitrification in GSBR with an average influent TAN concentration of 498 mg/L. On the contrary, complete nitrification was not achieved in ASBR with a nitrification efficiency of 77±10%. GSBR also presented higher efficiency in denitrification and COD removal compared to ASBR. Phosphorus removal efficiency was almost identical in both reactors. Synthetic old landfill leachate treatment using GSBR maintained the stable COD removal efficiency at 66%, when the ammonia nitrogen to the maximum of 465±46 mg/L. The ASBR required a start-up of at least 30 days and removed 59±9% of COD when an influent ammonia nitrogen concentration about 200 mg/L. The GSBR was also more efficient than the ASBR for nitrogen removal. The granular sludge reached a maximum ammonia removal of 95±7%, whereas 96±5% was achieved by ASBR. The phosphorus removal was likely affected by the free nitrous acid (FNA) and the low biodegradability of tannic acid. In raw landfill leachate treatment, the total ammonia nitrogen (TAN) removal efficiency was in GSBR approximately 99.7%. However, the ASBR treatment did not show a consistent performance in TAN removal. TAN removal efficiency decreased with increasing ammonia concentration in the influent. Nitrification in GSBR was partially inhibited at FA concentrations of 48 to 57 mg/L, which was two times more than the FA concentration that inhibited nitrification in ASBR. In terms of chemical oxygen demand (COD) removal, low removal efficiencies of 17% and 26% were observed in ASBR and GSBR, respectively. The low COD removal efficiencies were associated with the refractory organic content of the leachate used in this study, which resulted in a poor phosphorous removal performance as well. Overall, aerobic granular sludge showed a better performance in removing nutrients and organic matter from young or old landfill leachate, being more efficient than the conventional suspended growth activated sludge. Therefore, the use of AGS for leachate treatment should be encouraged. Further investigations should also be addressed, especially with a focus on improving SND and phosphorus removal efficiencies. / May 2017

Expertise and training in fine motor skills has been associated with changes in brain structure, function, and connectivity. Fewer studies have explored the neural effects of athletic activities that do not seem to rely on precise fine motor control (e.g., distance running). Here, we compared resting-state functional connectivity in a sample of adult male collegiate distance runners (n = 11; age = 21.3 +/- 2.5) and a group of healthy age matched non-athlete male controls (n = 11; age = 20.6 +/- 1.1), to test the hypothesis that expertise in sustained aerobic motor behaviors affects resting state functional connectivity in young adults. Although generally considered an automated repetitive task, locomotion, especially at an elite level, likely engages multiple cognitive actions including planning, inhibition, monitoring, attentional switching and multi-tasking, and motor control. Here, we examined connectivity in three resting-state networks that link such executive functions with motor control: the default mode network (DMN), the frontoparietal network (FPN), and the motor network (MN). We found two key patterns of significant between-group differences in connectivity that are consistent with the hypothesized cognitive demands of elite endurance running. First, enhanced connectivity between the FPN and brain regions often associated with aspects of working memory and other executive functions (frontal cortex), suggest endurance running may stress executive cognitive functions in ways that increase connectivity in associated networks. Second, we found significant anti-correlations between the DMN and regions associated with motor control (paracentral area), somatosensory functions (post-central region), and visual association abilities (occipital cortex). DMN deactivation with task-positive regions has been shown to be generally beneficial for cognitive performance, suggesting anti-correlated regions observed here are engaged during running. For all between-group differences, there were significant associations between connectivity, self-reported physical activity, and estimates of maximum aerobic capacity, suggesting a dose-response relationship between engagement in endurance running and connectivity strength. Together these results suggest that differences in experience with endurance running are associated with differences in functional brain connectivity. High intensity aerobic activity that requires sustained, repetitive locomotor and navigational skills may stress cognitive domains in ways that lead to altered brain connectivity, which in turn has implications for understanding the beneficial role of exercise for brain and cognitive function over the lifespan.