The object of research – the physical might of the ninth formers. The aim of research – to determine the influence of physical self–training stimulation to the change of the ninth formers physical might. Following problems are brought up: 1. To determine and evaluate the physical might of the ninth formers. 2. To find out the weakest physical aspects, to prepare the training and physical self-training programme. 3. To determine the influence of the programme on the students physical might. Hypothesis: knowledge of physical education and healthy living, learning to observe and evaluate your own physical might, physical activity, corresponding with requirements, gives the advantages to the change of physical might of the ninth formers. Methods of research: 1. The analysis of literature resources. 2. Physical features testing. 3. Pedagogical experiment. 4. Mathematical statistics. Measurements (height, weight) are carried out according to standarts, the index of the mass is also calculated. Eurofit tests are applied to studying physical might. 20 experimental and 23 controlling group’s female students took part in the experiment. Those groups were formed by chance. Both groups had 2 weekly physical education lessons carried out according to Lithuania physical education general programmes. Physical-consciousness as well as self-training have been trained during physical education lessons. The programme hasn’t been modified to the controlling group students. The experiment has... [to full text]