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Efekti eksperimentalnog tretmana na razvoj brzinske izdržljivosti kod devojčica / The Effects of Experimental Treatment on Development of Girls' Speed EnduranceŠolaja Milan 21 September 2016 (has links)
<p>U našoj zemlji je malo objavljenih istraživanja iz oblasti kako brzinske izdržljivosti kod devojčica, tako i eksperimentalnih tretmana koji bi doveli do povećanja ove motoričke sposobnosti. U samoj atletici ova tema nije dovoljno istraživana s’ obzirom da je veoma puno prisutna u praksi. Osnovni cilj studije bio je da se utvrdi efekat eksperimentalnog tretmana na brzinsku izdržljivost devojčica.<br />Uzorak ispitanika ovog istraživanja činilo je 100 devojčica, uzrasta između 13 i 15 godina iz Novog Sada, koje su uključene u trenažni proces u sportskim klubovima. Uzorak ispitanika je bio podeljen na eksperimentalnu grupu, koju je činilo 50 devojčica i koja je realizovala eksperimentalni plan i program i kontrolnu grupu, sa takođe, 50 devojčica, koja je realizovala treninge po programu Evropske atletske federacije “Kid’s athletics”, u trajanju od 15 nedelja. Testirane su razlike u antropološkim karakteristikama i u motoričkim sposobnostima, koje su se ogledale u efikasnosti primenjenog eksperimentalnog tretmana grupa.<br />U istraživanju je primenjeno 18 varijabli: 6 antropometrijskih, 10 motoričkih i 2 varijable za procenu specifičnih motoričkih sposobnosti. Razlike u antropološkim karakteristikama, motoričkim sposobnostima i brzinskoj izdržljivosti između eksperimentalne i kontrolne grupe analizirane su multivarijatnom analizom varijanse, univarijatnom analizom varijanse i diskriminativnom analizom, dok su sami efekti eksperimentalnog tretmana utvrđeni na osnovu multivarijatne analize kovarijanse.<br />Program rada eksperimentalne i kontrolne grupe realizovan je u okviru redovnih treninga u sportskim klubovima. Trenažni plan i program je sprovođen tri puna nedeljno, za obe testirane grupe. Eksperimentalna grupa je realizovala trenažne jedinice po modelovanom eksperimentalnom tretmanu, koji je sačinjen u skladu sa osnovnim principima trenažnog procesa i periodizacijom istog, i na osnovu bogatog višegodišnjeg iskustva autora i adekvatne literature najboljih svetskih autora aktuelne oblasti. Kontrolna grupa je realizovala trenažne jedinice po programu Evropske atletske federacije “Kid’s athletics”.<br />Dobijeni rezutati u pogledu antropometrijskih karakteristika ukazuju da je primenjeni eksperimentalni tretman uticao na postojanje statistički značajnih razlika u sistemu pojedinih primenjenih antropometrijskih varijabli. U prostoru motoričkih sposobnosti takođe su utvrđene statistički značajne razlike između grupa nakon primenjenih različitih tretmana.<br />Kada su u pitanju specifične motoričke sposobnosti, odnosno varijable za procenu brzinske izdržljivosti devojčica, analiza kovarijanse je takođe ukazala na statističku značajnost razlika u sistemu primenjenih varijabli. Eksperimentalna grupa je statistički značajno napredovala u obe varijable kojima je testirana brzinska izdržljivost devojčica.<br />Osnovni cilj studije bio je da se utvrdi efekat eksperimentalnog tretmana na brzinsku izdržljivost devojčica, a rezultati univarijantne analize kovarijanse i multivarijatne analize kovarijanse su potvrdili statistički značajnu razliku u korist eksperimentalne grupe.<br />Na osnovu dobijenih rezultata može se zaključiti da je predloženi eksperimentalni tretman u eksperimentalnoj grupi doprineo značajnim razlikama u brzinskoj izdržljivosti. Rezultati koji su dobijeni u finalnom merenju i upoređivanjem motoričkih sposobnosti između eksperimentalne i kontrolne grupe, potvrdili su dosadašnja naučna i teorijska znanja, da prostor specifične izdržljivosti u brzini egzistira kao posebna sposobnost na koju se adekvatnim tretmanom može pozitivno uticati i doći do napretka koji je statistički značajan. Značaj ove studije je u direktnoj i neposrednoj primeni, ovog tretmana, gde se bolji rezultati postižu usmeravanjem tretmana na ciljane distance koje su po strukturi i vremenskom trajanju slične onim koje su testirane kao kriterijske varijable.</p> / <p>There is little published research in our country in girls’ speed endurance and experimental treatments which would increase this motor ability. This issue is not sufficiently investigated in the athletics, despite the fact that it is very much present in practice. The main objective of the study was to determine the effect of experimental treatment on girls’ speed endurance.<br />The sample of this study consisted of 100 girls, aged between 13 and 15 years old, from Novi Sad, who are involved in the training process in sports clubs. The sample was divided into an experimental group, which consisted of 50 girls and implemented experimental plan and program and the control group with 50 girls as well, which conducted trainings according to the program of the European Association of Athletics Federations' “Kid's athletics”, in a 15 weeks period. The differences in the anthropological characteristics and motor skills were tested, which were reflected in the efficiency of the applied experimental treatment of the groups.<br />18 variables were applied in the study: 6 anthropometric, 10 motor variables and 2 motor variables for assessment of specific motor abilities. Differences in anthropological characteristics, motor skills and speed endurance between the experimental and control groups were analyzed by multivariate analysis of variance, univariate analysis of variance and discriminant analysis, while the actual effects of the experimental treatment were determined on the basis of multivariate analysis of covariance.<br />The working program of the experimental and control groups was carried out in the framework of regular training in sports clubs. The training plan and program was executed three times per week, for both tested groups. The experimental group has implemented the training units by modeled experimental treatment, which is made in accordance with the basic principles of the training process and its periodization, and based on author's extensive experience and adequate literature of the world's best authors of the current field. The control group implemented the training units of the program of the European Athletics Federation "Kid's athletics."<br />The obtained results of anthropometric characteristics indicate that the applied experimental treatment influenced the existence of statistically significant differences in the system of individual anthropometric variables which were applied. Statistically significant differences were determined between groups in the area of motor abilities, after applaying different treatments.<br />As to the specific motor skills, variables for evaluation of girls' speed endurance, covariance analysis also indicated statistically significant differences in the system of applied variables. The experimental group significantly progressed in both variables by which girls' speed endurance had been tested.<br />The main objective of the study was to determine the effect of experimental treatment on girls' speed endurance, and the results of the univariate analysis of covariance and multivariate analysis of covariance confirmed a statistically significant difference in favor of the experimental group.<br />Based on these results, it can be concluded that the proposed experimental treatment in an experimental group contributed to the significant differences in the speed endurance. The final measuring results obtained by comparison of motor abilities between the experimental and control group, confirmed the recent scientific and theoretical knowledge that specific endurance space in speed exists as a special skill on which the appropriate treatment can positively influence and the statistically significant progress can be reached. The significance of this study is in a direct and immediate application of this treatment, where better results are achieved by focusing the treatment on the target distances which are similar by the structure and duration to those that have been tested as a criterion variable.</p>
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Identifikace, objektivizace a determinace kritérií výkonnostního hlediska u elitních hráčů fotbalu / Identification, objectification and determination of performance and health-prevention criteria in elite soccer playersKunzmann, Egon January 2021 (has links)
Identification, objectification, and determination of performance criteria for elite soccer players. Aim: Identification of key point indicators (KPI) of young soccer players with a focus on objectifying and determining the possibility of achieving the highest level of performance. Methods: The study included 157 soccer players, who were then divided into five age groups (U21, U19, U18, U17 and U16) and three performance groups (Elite - 1st league players, Sub-elite - 2nd league players, Amateur - 3rd league and lower performance levels players). Within laboratory diagnostics, the following areas were evaluated: body composition (bioimpedance method), postural stability (using pressure plates), explosive power of the lower limbs (three types of vertical jumps), strength and power of knee extensors and flexors (using isokinetic dynamometry) and the value of the maximum aerobic capacity VO2max (using the pulmonary ventilation exercise test). Within the field diagnostics, the areas of acceleration time (sprint at 5 and 10 m), maximum speed (sprint at 20 m flight), time in the test of change of direction (Agility 505 test and K-test) and values of endurance ability (Yo- Yo intermittent recovery test level 1 and 2). The diagnosed data were then processed in the statistical program RStudio® (USA) using...
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Jaunųjų krepšininkų greitumo ištvermės kaitos tyrimas / Research of speed endurance diversity among young basketball playersJasilionis, Aurimas 16 August 2007 (has links)
Darbe tirti jaunųjų krepšininkų (14–15 metų) amžiaus grietumo ištvermės rodikliai ir jų kaita. Tyrimai atlikti 2005 metais rugsėjo mėnesį, 2006 liepos, bei 2006 rugsėjo mėnesiais, A. Sabonio krepšinio mokyklos sporto salėje. Tyrime dalyvavo 14 įvairių amplua jaunųjų krepšininkų. Tyrimui buvo kelti tokie uždaviniai: o sudaryti amžiaus tarpsnio ypatybes ir galimybes atitinkančio trumpalaikio intensyvaus fizinio krūvio programą. o nustatyti ir įvertinti tos programos taikymo įtaką greitumo ištvermės kaitai. o nustatyti ir įvertinti greitumo ištvermės kaitą per metinį sportinio rengimo ciklą. Literatūros šaltinių analizės pagalba pagrįstos greitumo ištvermės, jų tyrimo svarbos ir metodologijos teorinės prielaidos, ��vertinti tyrimo rezultatai. Tyrimo rezultatai apdoroti matematinės statistikos metodais. Apibendrinus tyrimo rezultatus ir palyginus juos su pateikiamais mokslinėje literatūroje galima teigti, jog tirtoje krepšininkų imtyje greitumo ištvermės išugdymo lygis atitinka gerą parengtumo lygį. / Master degree theses investigate speed endurance of young basketball players (age 14–15). Tests were done during period, starting September 2005 until July and September 2006. Location for tests was A. Sabonis Basketball School, Kaunas, Lithuania. 14 various position players were tested. Survey had these particular goals: o to conduct short time intensive charge program that would meet intensity and ability peculiarities of given age group. o to estimate and evaluate the impact of the program to speed endurance. o to estimate and evaluate speed endurance during one year physical treatment cycle. Overlook of the scientific literature of given subject substantiated the speed endurance importance as well as need to test it according to common theory and methodology. Results of conducted tests were amended according to the mathematical statistics methods and compared to given in the scientific literature of the subject. After conduction and summary of tests data the following can be stated: o The level of speed endurance of the investigated group of young basketball players is adequate to what is known as good speed endurance level.
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Problematika sportovní přípravy mládeže / Prolems of the sport preparation of youthNovák, Eduard January 2013 (has links)
Title: Youth Sports Preparation Issues Objectives: The objective of the diploma thesis is to find out the intervention programme effectiveness using specific and semi-specific character exercises in relation to the enhancement of fitness training pre-conditions of the young football players belonging to the U 16 category. Methods: A group of players, who were subjected to testing, consisted of 12 players of younger junior category at the age of 16 years (year of birth 1997) who are playing younger junior league. This group was involved in a two-month process of intervention. The exercises were applied every day in both months during the main contest period. Before joining the intervention, players were subjected to entry tests, then, a two-month training cycle began. After that, the players underwent final tests which were exactly the same as the entry tests. Results: The section of the diploma thesis bringing tangible results involves their evaluation which is available in the submitted protocols. Final results are presented in a well arrange way in the form of charts and graphs followed by their evaluation. Conclusion: Direct influence on the speed and coordination abilities using specific and semi- specific exercises is an important constituent part of training units in any football match namely because...
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Hodnocení rychlostních fitness dat u ligového hráče ve vrcholovém fotbale / Evaluation of speed fitness data at a league player in top footballZávišková, Žaneta January 2019 (has links)
The conditioning preparation of a modern player in top football is an essential part for his excellent sporting performance. The theoretical part of the thesis is focused on conditioning preparation of the player in football, his motor skills and abilities. The thesis focuses in detail on very important skills in this sport, such as speed and speed endurance. The practical part will deal with collecting the speed data of the football player. These data will be processed in both factual and statistical terms. The aim of the research will be the evaluation of the measured data. The results will be compared between the autumn and spring parts of the league, depending on the player's performance. Player data will also be compared with another player on the same position. The conclusion of the thesis is to point out that speed is often a decisive factor in many football situations, and to confirm that while improving the speed abilities, the performance of the player will also increase parallelly.
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