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The yoga of the MalinivijayottaratantraVasudeva, Somadeva January 1999 (has links)
No description available.
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WHAT HAPPENS IN VAGUS: EFFECTS OF YOGIC BREATHING ON AUTONOMIC REGULATION OF HEART RATE EXPLORED WITH PHARMACOLOGICAL BLOCKADESSANOVA, ANNA ANDREA January 2016 (has links)
Heart rate variability (HRV) reflects dynamic variation in sympathetic and
parasympathetic nervous system (SNS and PNS) activity. The parasympathetic
vagus nerve is responsible for HRV between 0.12 and 0.4 Hz, which is thought to
index the capacity for effective coping, and is linked to physical and emotional
well-being. Yogic breathing to increase vagal activity is often paced below 0.12
Hz (< 7.2 breaths per minute (BrPM)), where its impact HRV can be due to both
sympathetic and parasympathetic mechanisms. Five healthy volunteers
completed three pharmacological blockade sessions (placebo, sympathetic
blockade with Esmolol, and parasympathetic blockade with Glycopyrrolate) about
48 hours apart, and during each session completed 11 Sudarshan Kriya Yogic
breathing exercises at 4-9 BrPM. HRV was the lowest under Glycopyrrolate (p <
0.001), and there was no significant difference between placebo and sympathetic
blockade with Esmolol. In addition, the spectral power of specific HRV
frequencies was greatest at similar frequencies of breathing, a pattern prevented
only by Glycopyrrolate. These findings suggest that heart rate is vagally
influenced at all breathing rates, and that the SNS is not the mechanism by which
slow breathing increases HRV.
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Ovlivnění svalového napětí pomocí jógové relaxace / The effect of yogic relaxation on muscle toneŠtičková, Zuzana January 2015 (has links)
Title: The effect of yogic relaxation on muscle tone Objectives: The aim of this thesis is to present a technique of yogic relaxation, yoga nidra, as one of the possible methods for releasing mental and physical tension. The aim of the practical part of this thesis is to evaluate the effect of yoga nidra on muscle tone. Methods: The practical part of this thesis is a pilot study with six participants. For objective assessment of muscle tone the method of myotonometry was used. M. soleus was selected as the muscle to be measured. First, the original muscle tone of m. soleus on the dominant lower limb of the participants was measured. Then the group of participants was instructed about the practice of yoga nidra and was asked to practice it every day in the following 14 days at home using a given audio recording. After the two-week training, the muscle tone of m. soleus was measured again in order to determine the long-term effect of yoga nidra on muscle tone. Finally, the participants participated in a group lesson of yoga nidra guided by a yoga teacher. Then, the muscle tone of m. soleus was measured again in order to determine the instant effect of yoga nidra on muscle tone. Results: After the two-week training of yoga nidra the research found a decrease in muscle tone of m. soleus in 5 out of 6...
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Yogic transmission in Sahaj Marg of the Shri Ram Chandra mission : a religio-historical studyNaidoo, Priyadarshini. 11 1900 (has links)
In this dissertation the phenomenological method together with
the hermeneutical concepts of experience, devotion, constant
remembrance and transmission focus on yogic transmission in
Sahaj Marg of the Shri Ram Chandra Mission. Sahaj Marg is an
adaptation of Raj a Yoga. Sahaj Marg emphasises the practical
approach and calls for the aspirant to follow the teachings and
methods of the spiritual Master. Yogic transmission is the unique
feature of this system. Preceptors have been trained by the
Master to aid in the spiritual evolution of humanity. Pranahuti
is defined by the Master as a forceless force for the spiritual
transformation of humanity. This system can be followed by all
aspirants, the only qualification being a willingness to follow
the practice. Sahaj Marg has been created for the present day
aspirant to achieve liberation in the quickest time possible. / Religious Studies and Arabic / M.A. (Religious Studies)
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Yogic transmission in Sahaj Marg of the Shri Ram Chandra mission : a religio-historical studyNaidoo, Priyadarshini. 11 1900 (has links)
In this dissertation the phenomenological method together with
the hermeneutical concepts of experience, devotion, constant
remembrance and transmission focus on yogic transmission in
Sahaj Marg of the Shri Ram Chandra Mission. Sahaj Marg is an
adaptation of Raj a Yoga. Sahaj Marg emphasises the practical
approach and calls for the aspirant to follow the teachings and
methods of the spiritual Master. Yogic transmission is the unique
feature of this system. Preceptors have been trained by the
Master to aid in the spiritual evolution of humanity. Pranahuti
is defined by the Master as a forceless force for the spiritual
transformation of humanity. This system can be followed by all
aspirants, the only qualification being a willingness to follow
the practice. Sahaj Marg has been created for the present day
aspirant to achieve liberation in the quickest time possible. / Religious Studies and Arabic / M.A. (Religious Studies)
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Dance imagery in South Indian Temples: study of the 108-<i>karana</i> sculpturesShankar, Bindu S. 20 May 2004 (has links)
No description available.
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Dynamic Empowerment in Critical Peace Education: A Three Angle ApproachDasa, Sita Radhe 15 June 2023 (has links)
No description available.
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