人類社會隨著文明的發展，教育的普及與醫療科技的進步，台灣社會的老年人口比率逐年提高形成高齡化社會，且國民平均壽命延長，老人退休後之生活安排，含蓋老人安養、居住、飲食、醫療、休閒旅遊、高齡者人力資源運用，這些都是我們即將或未來極需面對的嚴肅議題。
為瞭解退休老人的生涯規劃與適應的歷程，事涉受訪者的主觀經驗與詮釋，本文採用深度訪談15位已退休之55~81歲及1位62歲即將退休之較高齡長者。
本研究結果發現受訪者的規劃，大多以經濟的角度做為思考的重心，其生活方面的安排，是以延續退休前之生活模式為主要方式；老人退休後以健康活動、收集文物、擔任義工、接受終身教育、參予社區活動、以及迎向大自然為主要安排，也有以放空心情的安排做為生活的哲學。
在生活適應的物質方面，研究顯示受訪者退休前在財務方面已做安排，居住與生活支應無虞；親友互動良好，選擇獨居或與子女同住方面，維持傳統觀念的受訪者大有人在，而必須要面對事實獨居的受訪者也不少，顯見目前家庭生活形態已成趨勢；人際網路之維持、接受終身教育之自我提昇、以及興趣都會帶給老人快樂，研究也顯示旅遊活動已成為退休老人主要興趣之一。
從退休規劃與生活適應之關聯性觀察，發現老人退休後，在生理機能的迅速退化、生活的結構改變而產生衝突的矛盾與不適，有的受訪者採「先放空，再思考出發」的放空哲學頗有「歸零」的禪意，也有在生理方面仍然保有簡單溫飽即能滿足的傳統觀念。
生活有目標、有規劃、有準備的退休老人適應都很好，研究顯示受訪者之中仍然保有「積穀防饑」之傳統觀念，但因為年歲的增長，難免在生理狀況會產生變化，對於醫療保健的安排都很重視，惟傳統家庭價值的需求殷切，在心靈上隱約感受到退休老人極待子女能多予關懷與照顧。
少子高齡化的社會來臨，己經是世界各先進國家的發展趨勢，台灣老人問題也已成為社會問題的一項重要指標，本研究存望未來老人年金制度更加完整、老人安養機構及活動中心之設施完善、企業規劃設置長壽村、醫療照護普及化、各區境內自然資源充分運用、家庭傳統價值能夠再現、重新思考跳脫家庭傳統組織概念，設置傳統家庭組織以外之家庭、老人早日規劃因應未來生活、政府推動的老人福利項目，不知道或一知半解的人還是不少人，宜再加強宣導；根據研究針對以上有關老人的期待與需求之意見，提出建議做為政府未來施政規劃「老人福利政策」的參考。 / Due to the human society along with the civilized development, the education popularization and the medical science and technology progress, ageing of the population in Taiwan, also the national mean lifetime lengthens, after the elderly retires the arrangements for daily life, contains covers elder care, the housing, the diet, medical, the leisure traveling, the ageing human resources utilization, these all are the serious issues which we soon or the future extremely will have to face.
In order to understand the retired elderly's career planning and the life adjustment process, the matter fords participant's subjective experience and the annotation, This article uses the electron particle materialization research orientation, face-to- face depth dialogue 55~81 of years old 15 already retired the elderly and one of 62 years old the elderly of soon retirements.
The research found participant's plan, mostly does take the economical angle as the ponder center of gravity, its life aspect arrangement, is take continues before the retirement the mode of life as the fundamental mode; After the elderly retires take the health activity, the collection cultural relic, holds the post of will labor, accepts the lifelong education, participates the community to move, as well as welcomes to the nature as the main arrangement, also has take blows off the mood the arrangement to do as the life philosophy.
The material aspect of life adjustment, the result of this research found before demonstrated the participant retires has made the arrangement in the financial aspect, lives with the daily life balances income and expenses, The relatives and friends interact good, the choice lives alone or lives together the aspect with the children, the maintenance traditional ideas participant there are plenty of such people, but must have to face the participant which the fact lives alone also many, the obvious at present family life shape has become the tendency; Maintenance the interpersonal network, accepts the lifelong education the self-promotion, as well as the interest can take to the elderly to be joyful, the research also demonstrated the traveling activity has become one of the retired elderly major interests.
Planned from the retirement and lives connection observation the adjustment, after discovered the elderly retires, in the physiological function rapid degeneration, the life structural change has the conflict contradiction and is ill, some participants pick "first blow off, then pondered embarks" blows off the philosophy quite to have "the nulling operation" imperial sacrifices Italy, also had in the physiological aspect still holds the traditional ideas which the simple warm and sufficient condition namely could satisfy.
The life has the goal, has the retired the elderly which the plan, has the preparation to adapt all very well, the research demonstrated in the participant still held " Provides for a rainy day?" the traditional ideas, but because of the ageing, unavoidably could have the change in the physiological condition, all very much took regarding the medical health care arrangement, the traditional family value demand was only earnest, indistinctly felt the retired elderly in the mind extremely to wait the children to be able to give the concern and the attendance.
Delining birth rate and aging society approaches, the oneself after is the world each advanced countries development tendency, in Taiwan the elderly question has also become the social problem an important target, this research will save looks the future the elderly annuity system to be more complete, the elderly peacefully raises the organization and facility of the activity center consummates, the business planning establishment longevity village, the medical service according to protects the universalization, Within the boundaries of various areas the natural resource full utilization, the family tradition value can reappearance, reponder the family tradition organization concept, outside the establishment tradition family organization the family, the elderly soon plans in accordance to the future lives the elderly welfare project which, the government will impel, did not know or will smatter the person or many people, suitably again will strengthen the guidance; According to studies in view of the above concerned the elderly anticipation and the demand opinion of, proposed the suggestion to provides administer for the government to plan " welfare policy for the elderly " in the future.
| Identifer | oai:union.ndltd.org:CHENGCHI/G0094921003 |
| Creators | 謝永定, Hsieh, Yung-Ting |
| Publisher | 國立政治大學 |
| Source Sets | National Chengchi University Libraries |
| Language | 中文 |
| Detected Language | English |
| Type | text |
| Rights | Copyright © nccu library on behalf of the copyright holders |
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