In today's job market, but also in society in general, there is a discussion about the importance of having a good balance between work and private life, to minimize negative stress and sick leave. Middle managers are often highlighted as being exposed to these issues. The purpose of this study was to explore how middle managers' work-life balance and informal learning have an impact on each other. The aspiration was to get a better understanding of what contributes to work-related stress in relation to workplace learning in employees with both staff responsibilities and managers above them. The model of demand-control-support and informal learning have been used as a theoretical framework to analyze the empirical material collected. Through five semi-structured interviews the study has established that a healthy balance between working life and private life contributes to increasing commitment and learning in the workplace amongst middle managers. Furthermore, the study has concluded that non-formal learning in the workplace can contribute to a healthier balance between working life and private life, but also that learning in the workplace can contribute to negative stress outside of working hours. The key factors for this are opportunities to influence one's own work, have social support from managers, employees, family and friends, as well as clear demands from management. These have proven to be important in relieving stress and increasing workplace learning where there is a lack of work-life balance in middle managers. Keywords: Work-life balance, informal learning, demand-control-support, work-related stress
| Identifer | oai:union.ndltd.org:UPSALLA1/oai:DiVA.org:uu-506860 |
| Date | January 2023 |
| Creators | Faringstam, Alexandra, Jansson, Jakob |
| Publisher | Uppsala universitet, Institutionen för pedagogik, didaktik och utbildningsstudier |
| Source Sets | DiVA Archive at Upsalla University |
| Language | Swedish |
| Detected Language | English |
| Type | Student thesis, info:eu-repo/semantics/bachelorThesis, text |
| Format | application/pdf |
| Rights | info:eu-repo/semantics/openAccess |
| Relation | Examensarbete vid Institutionen för pedagogik, didaktik och utbildningsstudier |
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