Submitted in partial compliance with the requirements for the Master’s Degree in Technology: Chiropractic, Department of Chiropractic, Durban University of Technology, Durban, South Africa, 2015. / Background: Spinal manipulative therapy (SMT) is a commonly used treatment for many musculoskeletal conditions although the exact mechanism explaining its effectiveness is not well understood. Several studies have investigated the effect of SMT on the paraspinal muscles where neuromuscular effects have been observed, however few studies have assessed whether these changes result in a change in the functioning of the paraspinal muscles. This study aimed to determine the effect of lower thoracic spinal manipulation compared to a placebo intervention on lumbar extensor muscle endurance in asymptomatic participants. Methodology: This was a quantitative, pre-test post-test, placebo controlled trial involving 40 male participants between the ages of 20 and 40 years. The participants were randomly allocated to either the lower thoracic spinal manipulation group or a placebo group. Manipulation was delivered using the Impulse Adjusting Instrument®. Objective measures included lumbar spinal range of motion, a paraspinal muscle endurance test, and surface electromyography readings. Subjective measures were the verbalisation of pain and/or discomfort during the paraspinal muscle endurance test. IBM® SPSS® statistics version 21 and STATA 11 were used to analyse the data. A p-value of <0.05 was considered statistically significant. Results: There were no statistically significant differences between the groups in terms of subjective and objective measurements. A trend of treatment effect was observed for paraspinal muscle endurance where the intervention group showed noticeable improvements in endurance scores. Conclusion: Further studies need to be conducted to determine if the trends observed would occur in a larger study population.

Many women who have experienced breast cancer (BC) report continued impairments in upper extremity (UE) function beyond the time required for normal healing after surgical treatment. Most research supporting this has not made comparisons between survivors of breast cancer (BCS) to a sample of healthy women. This lack of comparison to a healthy cohort prevents an understanding of whether continued deficits in UE function are due to normal aging or the BC treatment. The purpose of this research was to compare quality of life (QOL) and UE function among long term breast cancer survivors and similar aged women without cancer. Both self-report and objective measurements of UE function were used to create an understanding of UE functional abilities in both populations. Data on self-reported QOL and UE function, ROM, strength, and muscular endurance were collected on 79 healthy women ages 30-69, stratified by decade. Comparisons between decades and between dominant and non-dominant limbs were made. Findings supported no effect of aging on measures, and that dominance does affect some objective measures of motion, strength, and muscular endurance. A group of 42 survivors of breast cancer (BCS) were compared to the data from healthy controls on the same measures. BCS reported lower levels of QOL and UE function, and demonstrated less motion and strength than the healthy cohort, particularly when cancer occurred on the non-dominant limb. The values of the measures, however, are not clinically relevant, and reveal that BCS 6 years after treatment recover UE function to levels similar to healthy controls. In view of a lack of clinically feasible measures of UE muscular endurance, a new test to assess this was designed and implemented: the modified Upper Body Strength and Endurance test (mUBSE). It was believed this new test would be less variable than the Functional Impairment Test – Hand and Neck, Shoulder, Arm – FIT-HaNSA. Seventeen BCS and 17 matched controls were compared on the mUBSE and FIT-HaNSA. Findings were similar for both tests. Furthermore, BCS who are 6 years post BC treatment appear to recover muscular endurance levels to normal ranges.

Tyrimo pagrindimas: sportininkų judėjimo gebėjimai vyksta dalyvaujant paskutiniai grandžiai pėdos lenkiamiesiems ir tiesiamiesiems raumenims (Нечаев, 2011). Didelio meistriškumo graikų-romėnų imtynininkų raumenų kraujotakos mobilizacijos ir atsigavimo ypatybės yra artimesnės ištvermės sporto šakų atstovams nei sprinto grupės sportininkų ypatybėms. (Ežerskis, 2009). Tikslas- išanalizuoti skirtingos adaptacijos fiziniams krūviams vyrų ir merginų pėdų lenkiamųjų raumenų funkcinius ypatumus. Hipotezė: pėdos lenkiamųjų raumenų ištvermė priklauso nuo maksimalios valingos jėgos dydžių, kuo didesnė jėga, tuo mažesnė ištvermė. Metodai: dinamometrija, literatūros šaltinių studija, statistinė analizė. Aptarimas ir Išvados: dvikovos sportininkių, ištvermės ir greitumo jėgos atstovų tarpusavyje kairės ir dešinės kojos jėga nesiskyrė yra proporcingų dydžių. Ištvermės sportininkų vyrų pėdos lenkiamųjų raumenų kojų jėga buvo ženkliai didesnė už dvikovos, sporto šakų, tačiau mažesnė nei greitumo jėgos atstovų. Dvikovos sporto šakų sportininkių ir ištvermės atstovų bei greitumo jėgos sportininkų MRI rodikliai skyrėsi neženkliai, tačiau jėga buvo mažesnė Nuo jėgos dydžio priklauso ištvermės trukmė. Esant didesnei jėgai ištvermės trukmė mažėja. Pagal santykio MVJ/MRI reikšmes visos priklauso stajerio tipui. Tyrimo uždaviniai: 1. Nustatyti dvikovos sporto šakų moterų ir vyrų, pėdos lenkiamųjų raumenų maksimalios valingos jėgos dydžius. 2. Nustatyti dvikovos sporto šakų moterų ir vyrų, pėdos... [toliau žr. visą tekstą] / Introduction: Atlete's movement depends on the activity of the foot flexor muscle strength and endurance. High craftsmanship Greco- Roman wrestlers muscle blood mobilization and recovery features are closer to endurance sports disciplines than sprint atlete properties. Aim: Analysis the different physical exertion adaptation of men and a girl's foot muscle flexion functional features. Hypothesis: foot flexor muscle endurance duel sport athletes are the same length as the representatives of the endurance strength but size was lager. Methods: dynamometry, literature study, a statistical analysis. Discussion and Conclusion: The duel athletes, endurance and speed power representatives each other left and right leg power is proportional not different sizes. Endurance representatives of men's foot flexor muscles leg strength was significantly higher than the duel sports, but less than the speed force representatives. Duel sport athletes and endurance representatives maximal muscle endurance characteristics differed slightly, but the force was smaller size of the force depends on endurance time. At higher power of endurance time decreases. According to the ratio of maximal voluntary contruction / maximal muscle endurance values all belong stajer type. Exploratory tasks : 1)set duel sports for men and women, foot flexion maximum voluntary muscle force figures. 2)Set duel sports for men and women, foot flexor muscle endurance for maximum muscle size. 3)Identify and analyze the duel... [to full text]

Reductions in baroreflex responsiveness have been thought to increase the prevalence of orthostatic hypotension in endurance trained athletes. To test this hypothesis, cardiovascular responses to orthostatic stress, cardiopulmonary and carotid baroreflex responsiveness, and the effect of cardiopulmonary receptor deactivation on carotid baroreflex responses were examined in 24 men categorized by maximal aerobic power (V02max) into one of three groups: high fit (HF, V0-2max=67.0±1.9 ml•kg^-1•min^-1), moderately fit (MF, V0-2max=50.9±1.4 ml•kg^-1•min^-1), and low fit (LF, V0-2max=38.9±1.5 ml•kg^-1•min^-1). Orthostatic stress was induced using lower body negative pressure (LBNP) at -5, -10, -15, -20, -35, and -50 torr. Cardiopulmonary baroreflex responsiveness was assessed as the slope of the relationship between forearm vascular resistance (FVR, strain gauge plethysmography) and central venous pressure (CVP, dependent arm technigue) during LBNP<-35 torr. Carotid baroreflex responsiveness was assessed as the change in heart rate (HR, electrocardiography) or mean arterial pressure (MAP, radial artery catheter) elicited by 600 msec pulses of neck pressure and neck suction (NP/NS) from +40 to -70 torr. Pressures were applied using a lead collar wrapped about the subjects' necks during held expiration. Stimulus response data were fit to a logistic model and the parameters describing the curve were compared using two-factor ANOVA. The reductions CVP, mean (MAP), systolic, and pulse pressures during LBNP were similar between groups (P<0.05). However, diastolic blood pressure increased during LBNP m all but the HF group. (P<0.05). The slope of the FVR/CVP relationship did not differ between groups, nor did the form of the carotid-cardiac baroreflex stimulus response curve change during LBNP. changes in HR elicited with NP/NS were not different between groups (£>0.05). The range of the MAP stimulus response curve, however, was significantly less in the HP group compared to either the MP or LF group (£<0.05). These data imply that carotid baroreflex control of HR is unaltered by endurance exercise training, but carotid baroreflex control of blood pressure is impaired significantly, predisposing athletes to faintness.

In this study the effects of age (18-55 years), differing levels of fitness (VO 2max ranging from 35.5 to 68.8ml.kg-1.min-1) and endurance training (10 weeks) on heart rate control were investigated. Fitness level was initially determined by a VO2max stress test, succeeded by cold hand and cold face pressor test of autonomic activity. Following these baseline measurements, the subjects (32 nonsmoking male volunteers) were endurance-trained three to four times a week for a 10-week period. The baseline tests were readministered following the 10-week dynamic exercise training period. These data suggest that a natural consequence of aging is a diminishment of autonomic heart rate control; however, endurance training appears to interrupt the aging influence. Individuals of low fitness level appear to have heart rate control dominated by the sympathetic system, while individuals with high fitness levels have a vagally dominated heart rate control system.

 Title: Fitness training in squash.  Purposes: Find out the best Czech squash players focus on fitness training. Propose the inclusion of fitness training in the annual training cycle.  Methods: Interview, survey.  Results: Most of the best 200 players by ranking include fitness training into their training process. Fitness training directly affects the squash performance and the position in the ranking as well.  Key words: squash, training, fitness training, speed, power, endurance, coordination, flexibility.

Title: Comparison of physical fitness tests in swimming. Objective: The aim of this thesis is to evaluate specific tests, used while testing selected physical abilities in swimming. By specific tests we mean tests realized in the water. Selected tests are intended for swim coaches, who train junior to senior age groups. Methods: The chosen method was a comparison of studies, that pursue selected specific tests. We created partial conclusions for every test by summing up the results of different studies. Results: Based on the comparison of the tests we concluded, that the Cooper swimming test is not relevant for the evaluation of aerobic fitness of swimmers. The swim coach should be able to set the value of anaerobic threshold using the following tests: T- 3000, T-1000, Critical Swim Speed, Step test 7 x 200. However the results of each test vary. The anaerobic Critical Swim Speed can be used for the prediction of the performance in sprint events. The Repeated Sprint Swimming test study covered only the distances of 100 m and 2000 m. In our opinion the test would corelate more likely with the results of the shortest swimming event. The MAD systém test cannot be reproduced without installing a special construction in the swimming pool. The results are highly influenced by the experience with this...

Defining the problem: The aim of this study was to compare the two training systems between the Czech system and the system of the alpine leading countries, fitness training downhill skiers in the adult category. The study group was composed of the top skiers in the category of adult women aged 20-25 years. The result was a difference in the quantity of training units (Czech 287 h - 328 h ALC). Alpine leading countrie's system were leading in the number of hours the load by 12.5% higher than the Czech system, which will be reflected in the overall results of athletes. It was a different number of hours of development of endurance and strength assumptions in the preparation period, which could have repercussions on the overall results, power plants in season 2012/2013. Method: My task will be to compare the method of retrieval and quantification of the preparatory period downhill skiers from the Czech Republic and downhill skiers from the Alpine leading countries. Materials to compare the final work will be available from coaches of both systems of the European team and the World Cup team and the Czech section of the Alpine Skiing (UAD). Goals: The aim of this work is the processing of data on the practice of downhill skiers in the women's category. Quantitative and qualitative comparison of the...

It is well established that improved nutritional strategies can enhance both health and exercise performance. Scientific developments in recent years have furthered our understanding of cellular metabolism, which in turn, has provided an additional platform to investigate the impact of diet on health and adaptation. The overall aim of this research programme was to build on the current understanding of dietary intake in athletes and the impact dietary manipulation has on cellular and metabolic adaptation at rest and in combination with endurance training. It is postulated that nutrition is the most controllable risk factor impacting long-term health and chronic disease (World-Health-Organization, 2003), and enhanced knowledge of nutrition has been associated with improved dietary choices. A number of nutrition knowledge questionnaires have been developed to assess this; however the validity of each tool is reduced if implemented outside the target population. A valid and reliable general and sport nutrition knowledge questionnaire had not yet been developed. Using a parallel groups repeated measures study design (N = 101) the aim of the first experimental Chapter (Chapter 4) was to develop a new tool to measure general and sport nutrition knowledge in UK track and field athletes. Following the questionnaire design 53 nutrition educated and 48 non-nutrition educated participants completed the questionnaire on two occasions separated by three weeks. The results of the process demonstrated face and construct validity from the development of the question pool, content validity (the nutrition educated group scored > 30% higher that the non-nutrition educated group), reliability (test - retest correlation of 0.98, p < 0.05) and internal consistency (Chronbach's alpha value > 0.7) as such establishing a new tool (Nutrition knowledge Questionnaire for Athletes (NKQA)) for the assessment of general and sport nutrition knowledge in track and field athletes. Athletes' diets are commonly reported as inadequate and previous work has demonstrated a weak positive relationship between diet quality and nutrition knowledge. Additionally a commercially available tool, the metabolic typing questionnaire, claims to identify individual metabolic function and subsequently prescribe a personalised diet to optimise health. Thus the aim of the second experimental Chapter (Chapter 5) was to quantify nutrition knowledge (using the questionnaire developed in Chapter 4), measure diet intake and quality and investigate the efficacy of the metabolic typing questionnaire in UK track and field athletes. Using a parallel groups repeated measures design participants (UK track and field athletes n = 59, and non-athletic control group n = 29) completed a food diary, the NKQA and the metabolic typing questionnaire at two time points through the year (October and April) to investigate seasonal change. The results of the metabolic typing questionnaire concluded that 94.3% of the participants were the same dietary type and would subsequently have been prescribed the same diet. Athletes possess greater general and sport nutrition knowledge the non-athletes (60.4 ± 2.0 % vs. 48.6 ± 1.5 %) and also had better diet quality (76.8 ± 10.5 % vs. 67.6 ± 2.6 %). However no relationship was observed between individual nutrition knowledge score and diet quality (r2 = 0.003, p = 0.63). No difference in dietary intake was observed between power and endurance athletes; average diet intake consisted of 57.0% carbohydrate, 17.1% protein and 25.9% fat. The metabolic typing diet is based around three different diets: high carbohydrate, high protein and mixed diet. The results from Chapter 5 identified that the metabolic typing questionnaire was not able to differentiate between metabolic function in healthy individuals. Additionally all athletes, independent of event (power vs. endurance), consumed similar diets. With such similarities a clearer understanding of the impact such diets have at a cellular level is required. Therefore for the remainder of the thesis it was decided to investigate the impact of dietary manipulation utilising more robust measures. Mitochondria are responsible for energy production; their quantity and density have been associated with improved health and endurance performance. External stressors such as energy reduction, carbohydrate restriction and exercise are potent stimulators of transcription markers of mitochondrial biogenesis. Thus manipulating carbohydrate and energy availability in vivo may enhance cellular adaptation and limited literature exists on the impact increased protein intake has on this. The aim of Chapter 6 was to investigate the impact of acute (7-day) continuous dietary manipulation on metabolic markers, body composition and resting metabolic rate (RMR). Using a repeated measures parallel group (N = 45) design, participants were randomly assigned one of four diets: high protein hypocaloric, high carbohydrate hypocaloric, high protein eucaloric or high carbohydrate eucaloric. The macronutrient ratio of the high protein diets was 40% protein, 30 % carbohydrate and 30% fat, the high carbohydrate diets were 10% protein, 60% carbohydrate and 30% fat. Energy intake in the hypocaloric diets was matched to resting metabolic rate (RMR). Participants consumed habitual diet for 7-days then baseline measures were collected (skeletal muscle biopsy, dual energy X-ray absorptiometry scan (DXA) and RMR, habitual diet was consumed for a further 7-days and repeat testing was completed (these time points were used as a control), the intervention diet was then consumed for 7-days and post measures were collected. The results of the skeletal muscle biopsy demonstrated no group x time interaction in any marker, however a pre-post time difference subsequent to the high protein hypocaloric diet (the diet which induced the greatest metabolic stress) was observed in four transcriptional markers of mitochondrial biogenesis (pre-post intervention fold increase: PCG1-α 1.27, AMPK 2.09, SIRT1 1.5, SIRT3 1.19, p < 0.05). The results of the DXA scan demonstrated that the high protein hypocaloric group lost significantly more fat mass than the high carbohydrate eucaloric group (-0.99 kg vs. -0.50 kg, p < 0.015). Irrespective of macronutrient ratio, no energy-matched between group difference was observed in lean mass (LM) loss. However when matched for macronutrient ratio the high protein diet attenuated LM loss to a greater extent that the high carbohydrate diet, suggesting an important role of increased protein intake in the maintenance of lean mass. No time point or group difference in RMR was observed. This data suggests that a high protein low carbohydrate hypocaloric diet may provide a stimulus to promote skeletal muscle metabolic adaptation. The aim of the final experimental Chapter (Chapter 7) in this thesis was to explore the impact exercise in combination with a high protein diet on metabolic adaptation, substrate utilisation and exercise performance in well trained runners. Using a parallel groups repeated measures study design the participants (well-trained endurance runners, N = 16) consumed normal habitual diet for 7-days, then 7-days intervention diet (high protein eucaloric or high carbohydrate eucaloric, same dietary ratios as Chapter 6) and finally returned to habitual diet for 7-days, training was consistent throughout. A pre exercise muscle biopsy was taken subsequent to each diet and immediately followed by a 10 km sub-maximal run and a time to exhaustion run (TTE) at 95% of velocity at maximal aerobic capacity (vV̇O2max). Post intervention the high protein group presented significant changes in sub-maximal substrate utilisation with 101% increase in fat oxidation (0.59 g·min-1, p = 0.0001). No changes were observed in substrate utilisation in the high carbohydrate group. A trend towards a reduction in average weekly running speed was observed in the PRO group (-0.9 km·h-1), the high carbohydrate group maintained the same training speed. TTE was decreased (-23.3%, p = 0.0003) in the high protein group subsequent to the intervention, no change was observed in subsequent to the high carbohydrate diet. / The high carbohydrate group demonstrated preferential increases in markers of metabolic adaptations (fold increase: AMPK = 1.44 and PPAR = 1.32, p < 0.05) suggesting that training intensity, rather than carbohydrate restriction, may be a more profound driver of metabolic adaptation. All performance measures, in both groups, returned to pre intervention levels once habitual diet was returned; however the increased gene expression observed in the high carbohydrate group remained elevated 7-days post intervention. The increased metabolic stress imposed by reducing carbohydrate intake did not increase transcriptional markers of mitochondrial biogenesis. For continuous endurance training and high intensity endurance performance a high carbohydrate diet is preferential to a high protein diet.

En plaine, la moitié des athlètes entrainés en endurance sont susceptibles de développer une hypoxémie induite par l’exercice (HIE). Actuellement, la pratique des sports d’endurance de montagne est en plein essor. Dans ces disciplines, les athlètes très entrainés en endurance et donc susceptibles de développer une HIE, évoluent régulièrement en altitude modérée. Ce travail s’est intéressé à l’évolution de la HIE en altitude modérée, ainsi qu’à ses conséquences et sa relation avec la modification des composantes cardio-respiratoires à l’exercice. Nos résultats indiquent que : 1) la désaturation artérielle n’est pas potentialisée en altitude aiguë chez les athlètes HIE par rapport à des athlètes non-HIE alors que les athlètes HIE ont une chute de consommation maximale d’oxygène et de fréquence cardiaque maximale plus importante, 2) les athlètes HIE développent un stress hémodynamique important associé à des réponses vasculaires pulmonaires spécifiques à l’exercice en plaine, 3) tous les athlètes présentent une limitation de la diffusion pulmonaire à l’exercice maximal en altitude aiguë et nos résultats ne permettent pas d’affirmer une limitation cardiaque plus importante chez les athlètes HIE, 4) en hypoxie chronique, la désaturation artérielle est influencée par les modalités de pratique sportive. Notre travail a permis d’établir des recommandations pour les athlètes entrainés en endurance, de plus en plus nombreux, désirant performer en altitude modérée. / At sea level, half of endurance trained athletes can develop an exercise induced hypoxemia (EIH). Currently, the practice of mountain endurance sports is booming. In these disciplines, highly endurance trained athletes, and thus likely to develop EIH, practise regularly at moderate altitude. This work has focused on the evolution of EIH at moderate altitude, as well as its consequences and its relationship with the change in cardiorespiratory components during exercise. Our results show that: 1) arterial desaturation is not potentiated at acute altitude in EIH athletes compared to non-EIH athletes while EIH athletes have a greater fall in maximal oxygen uptake and in maximal heart rate, 2) EIH athletes develop a significant hemodynamic stress associated with specific pulmonary vascular responses at sea level, 3) all athletes have a lung diffusion limitation at maximal exercise in moderate altitude and our results do not show a greater cardiac limitation in EIH athletes, 4) in chronic hypoxia, arterial desaturation is influenced by exercise modality. Our work resulted in a number of recommendations to help endurance trained athletes who want to perform at moderate altitude.