This study investigated the effects of two novel forms of 8-week mindfulness meditation training, focused attention (FA) and open monitoring (OM), relative to an established training, mindfulness-based cognitive therapy (MBCT), on early emotional reactivity to negative emotional images as assessed by electroencephalography (EEG). Data on the late-positive potential (LPP) were analyzed to address whether the three mindfulness interventions attenuated the LPP from pre- to post-intervention, and if significant differences existed between groups in LPP at post-intervention. Rather than an attenuation, results indicated an average increase in LPP amplitude from pre- to post-intervention. No significant differences were found in the LPP between the training conditions at post-intervention. These results provide preliminary evidence that mindfulness training in novice practitioners may heighten initial emotional reactivity. Further, well-designed research is needed to examine a wider range of neural responses to better understand emotion regulation process effects of different forms of mindfulness training.

Meditation, used initially as a vehicle for self-discovery and attainment of enlightenment, is today a tool for well-being among the general public and has even found its way into the clinical milieu. Meditation is challenging term to define and the variety of meditation practices, all with their own aims, pose a problem in terms of scientific understanding. A better sense of how these practices compare will help both general public and neuroscientists. Here, two of the fundamental practices originating from Buddhist tradition, focused attention (FA) and open monitoring (OM) meditation are compared. FA meditation activates mainly right medial/lateral PFC, parts of the limbic system and ACC. These regions help with sustaining attention and monitoring goal-conflicting distractors. FA deactivates parts of the default mode network (DMN), responsible for non-task specific processes and mind wandering. OM meditation reduces pain by top-down regulation of the limbic system. OM engages left fronto-parietal and insular regions, which help with conscious access of thoughts and emotions. OM seems to affect parts of the DMN. The thalamus is involved in both practices, where it helps to relay sensory signals in accordance with the different aims of each practice. This thesis hopes to contribute to a better understanding of how two main categories of meditation compare concerning their neural correlates.

No / Observers were given brief presentations of pairs of simultaneous stimuli consisting of a visual and a spoken letter. In the visual focused-attention condition, only the visual letter should be reported; in the auditory focused-attention condition, only the spoken letter should be reported; in the divided-attention condition, both letters, as well as their respective modalities, should be reported (forced choice). The proportions of correct reports were nearly the same in the three conditions (no significant divided-attention decrement), and in the divided-attention condition, the probability that the visual letter was correctly reported was independent of whether the auditory letter Was correctly reported. However, with a probability much higher than chance, the observers reportedihearing the visual stimulus letter or seeing the spoken stimulus letter (modality confusions). The strength of the effect was nearly the same with focused as with divided attention. We also discovered a crossmodal congruity effect: Performance was better when the two letters in a stimulus pair were the same than when they differed in type.

No description available.

It is widely acknowledged that under situations of heightened pressure, many expert athletes suffer from performance decrements. This phenomenon has been termed ‘choking under pressure’ and has been the subject of extensive research in sport psychology. Despite this attention, gaps in the literature remain leaving opportunities for further advancements in knowledge about the phenomenon, particularly in relation to its underlying processes and the development of appropriate interventions that can be adopted in order to alleviate, or even prevent choking. The present programme of research, in general terms, aimed to develop and test the efficacy of an intervention tool, based on priming, to alleviate choking under pressure. It was acknowledged that such a tool should be matched to the mechanisms that underlie the choking process and although an abundance of research has provided valuable information about these mechanisms, it was identified that there still remains a lack of consensus regarding the most appropriate explanatory theory. Therefore the initial study in this thesis aimed to provide further insight into the processes that govern choking by examining accounts from elite international swimmers of their experiences of performing under high levels of pressure. The results provided further support for the postulation that choking under pressure occurs as a result of a combination of conscious processing hypothesis (Masters, 1992) and processing efficiency theory (Eysenck & Calvo, 1992) and that an optimum level of skill-focused attention is beneficial to performance. The following studies utilised this information as well as that of the existent theories of choking, to develop and examine an effective priming based intervention tool (a scrambled sentence task). Specifically, Studies 2, 3 and 4 examined the amount of residual working memory available after activation of the prime, the optimisation of the priming task and the efficacy of the tool in promoting performance under high pressure respectively. Results revealed support for the efficacy of the tool in reducing online skill-focused attention and promoting performance under both low- and high-pressure conditions. Finally, the general themes that emerged throughout the whole programme of study are discussed, as well as the limitations and recommendations for future research. Implications for coaches, athletes and practitioners are also presented.

This proposed study was inspired by the concept in Aristotle’s virtue ethics theory that a good life is necessarily an ethical one. The following work intends to expand previous literature on this topic by exploring an accessible potential method through which ethicality (and thus, well-being) can be increased, and also a possible explanation of how this process might occur. Past research has indicated that mindfulness training can increase both prosociality and well-being, and additionally that higher ethicality is connected to higher well-being. Reduced self-focus has been found to mediate these relationships. The proposed 30 day study makes use of a daily mindfulness training app to explore its effects on participants’ ethicality and well-being, and examines whether reduced self-focus mediates these potential relationships. Results are expected to show that that, first, increased mindfulness leads to increased ethical behavior, mediated by reduction in self-focus; and second, that increased mindfulness leads to an increase in well-being, mediated both by increased ethical behavior and by reduction in self-focus. Ultimately, the intention of this study is to find support for the benefits of cultivating a more loving and interconnected world, as well as the means by which to do so.

Impaired attention can hinder information processing at multiple levels and may explain some aspects of the cognitive decline in aging. An inefficient inhibitory system can lead to deficits in focused attention (FA). FA deficits are observed in patients with mild cognitive impairment and Alzheimer’s disease (AD). The Stroop task was applied to functional magnetic resonance imaging (fMRI) to investigate the neural correlates of FA in cognitively normal older adults (NC), patients with amnestic MCI (aMCI) and patients with mild AD. Twenty-one NC, seven aMCI and fifteen mild AD patients performed a verbal Stroop- fMRI paradigm. Both structural and T2*-weighted functional scans were acquired. In Series 0, subjects were presented with colour words printed in black ink and were asked to read the word. In Series 1 and 2, subjects were presented with colour words printed in an incongruent ink colour. Series 1 had four blocks of the ‘Read the word’ condition followed by four blocks of the ‘Say the colour of the ink’ condition. Series 2 had eight blocks of alternating ‘Read the word’ and ‘Say the colour of the ink’ conditions. SPM5 was used to detect anatomical areas with significant signal intensity differences between the two conditions. The NC group performed significantly better in the Stroop-fMRI task than the aMCI and mild AD groups. The percentage of errors on incongruent trials was significantly lower in the NC group (2%) than the aMCI (14%) and mild AD (13%) groups. The ‘Say the colour of the ink’ minus ‘Read the word’ contrast for the NC and mild AD groups yielded common areas of activation in the supplementary motor area, precentral gyrus, and inferior frontal gyrus. aMCI patients also showed activation in the precuneus, temporal and postcentral gyri. Worse performance on the Stroop-fMRI task by the aMCI and mild AD groups suggests deficits in FA. This is the first study to investigate the neural correlates of FA using the Stroop task in aMCI and AD patients. The verbal Stroop-fMRI paradigm employed in the current study provides a means to study the neural correlates of FA in older adult and patient populations. / Thesis (Master, Neuroscience Studies) -- Queen's University, 2009-12-31 11:57:52.374

O presente trabalho teve como objetivo avaliar se o treino de meditação da atenção focada promoveria melhoras em variáveis emocionais e cognitivas. Foram realizadas duas intervenções de diferentes durações, as quais foram avaliadas antes e depois através de um paradigma experimental que permitiu analisar a interferência emocional e o controle cognitivo, assim como de medidas de autorrelato avaliando variáveis de ansiedade, afeto, dificuldades de regulação emocional e atenção concentrada. A primeira intervenção compreendeu um ensaio randomizado de seis semanas, com encontros semanais e com dois grupos controle - relaxamento progressivo e lista de espera. A segunda compreendeu um ensaio de cinco dias consecutivos, com apenas um grupo controle de lista de espera. Os resultados de ambas intervenções indicaram que a meditação da atenção focada pode ajudar na modulação da interferência emocional, no controle cognitivo, assim como na melhora de aspectos emocionais, tal como redução de ansiedade e afeto negativo, e melhora na atenção concentrada. Além disso, estes resultados foram superiores àqueles observados nos grupos controle. Ressalta-se que apesar de complementares, os achados da intervenção mais curta foram menos robustos, indicando que um treino curto já pode produzir mudanças, mas que estas ganham maior magnitude à medida que o tempo de prática aumenta. Discute-se o papel da interrelação entre as variáveis investigadas para a regulação emocional, sugerindo-se que a meditação pode ser caracterizada como um tipo particular de estratégia regulatória. / The present work aimed to evaluate whether a focused attention meditation training would promote enhancements in emotional and cognitive variables. Two interventions with distinct durations were carried out, which were evaluated before and afterwards through an experimental paradigm that allowed the analysis of emotion intereference and cognitive control, as well self-report measures assessing variables such as anxiety, affect, difficulties in emotion regulation, and concentrated attention. The first intervention comprised of a six-week randomized trial, with weekly meetings and two control groups - progressive relaxation and wait list control. The second comprised a five-consecutive-day randomized trial, with only a wait list control group. Results from both interventions indicated that focused attention meditation can help modulating emotion interference, enhance cognitive control, as well as improve emotional aspects, such as reducing anxiety, negative affect, and increasing concentrated attention. In addition, these findings were superior to those observed in the control groups. We highlight that despite being complementary, the results from the short intervention were less robust, indicating that a short-term training can already promote some changes, but that the extent of their magnitude seems to be related to the amount of practice. We discuss the role of the interrelationship between the investigated variables for emotion regulation, suggesting that meditation can be considered a particular type of regulatory strategy.

O presente trabalho teve como objetivo avaliar se o treino de meditação da atenção focada promoveria melhoras em variáveis emocionais e cognitivas. Foram realizadas duas intervenções de diferentes durações, as quais foram avaliadas antes e depois através de um paradigma experimental que permitiu analisar a interferência emocional e o controle cognitivo, assim como de medidas de autorrelato avaliando variáveis de ansiedade, afeto, dificuldades de regulação emocional e atenção concentrada. A primeira intervenção compreendeu um ensaio randomizado de seis semanas, com encontros semanais e com dois grupos controle - relaxamento progressivo e lista de espera. A segunda compreendeu um ensaio de cinco dias consecutivos, com apenas um grupo controle de lista de espera. Os resultados de ambas intervenções indicaram que a meditação da atenção focada pode ajudar na modulação da interferência emocional, no controle cognitivo, assim como na melhora de aspectos emocionais, tal como redução de ansiedade e afeto negativo, e melhora na atenção concentrada. Além disso, estes resultados foram superiores àqueles observados nos grupos controle. Ressalta-se que apesar de complementares, os achados da intervenção mais curta foram menos robustos, indicando que um treino curto já pode produzir mudanças, mas que estas ganham maior magnitude à medida que o tempo de prática aumenta. Discute-se o papel da interrelação entre as variáveis investigadas para a regulação emocional, sugerindo-se que a meditação pode ser caracterizada como um tipo particular de estratégia regulatória. / The present work aimed to evaluate whether a focused attention meditation training would promote enhancements in emotional and cognitive variables. Two interventions with distinct durations were carried out, which were evaluated before and afterwards through an experimental paradigm that allowed the analysis of emotion intereference and cognitive control, as well self-report measures assessing variables such as anxiety, affect, difficulties in emotion regulation, and concentrated attention. The first intervention comprised of a six-week randomized trial, with weekly meetings and two control groups - progressive relaxation and wait list control. The second comprised a five-consecutive-day randomized trial, with only a wait list control group. Results from both interventions indicated that focused attention meditation can help modulating emotion interference, enhance cognitive control, as well as improve emotional aspects, such as reducing anxiety, negative affect, and increasing concentrated attention. In addition, these findings were superior to those observed in the control groups. We highlight that despite being complementary, the results from the short intervention were less robust, indicating that a short-term training can already promote some changes, but that the extent of their magnitude seems to be related to the amount of practice. We discuss the role of the interrelationship between the investigated variables for emotion regulation, suggesting that meditation can be considered a particular type of regulatory strategy.

O presente trabalho teve como objetivo avaliar se o treino de meditação da atenção focada promoveria melhoras em variáveis emocionais e cognitivas. Foram realizadas duas intervenções de diferentes durações, as quais foram avaliadas antes e depois através de um paradigma experimental que permitiu analisar a interferência emocional e o controle cognitivo, assim como de medidas de autorrelato avaliando variáveis de ansiedade, afeto, dificuldades de regulação emocional e atenção concentrada. A primeira intervenção compreendeu um ensaio randomizado de seis semanas, com encontros semanais e com dois grupos controle - relaxamento progressivo e lista de espera. A segunda compreendeu um ensaio de cinco dias consecutivos, com apenas um grupo controle de lista de espera. Os resultados de ambas intervenções indicaram que a meditação da atenção focada pode ajudar na modulação da interferência emocional, no controle cognitivo, assim como na melhora de aspectos emocionais, tal como redução de ansiedade e afeto negativo, e melhora na atenção concentrada. Além disso, estes resultados foram superiores àqueles observados nos grupos controle. Ressalta-se que apesar de complementares, os achados da intervenção mais curta foram menos robustos, indicando que um treino curto já pode produzir mudanças, mas que estas ganham maior magnitude à medida que o tempo de prática aumenta. Discute-se o papel da interrelação entre as variáveis investigadas para a regulação emocional, sugerindo-se que a meditação pode ser caracterizada como um tipo particular de estratégia regulatória. / The present work aimed to evaluate whether a focused attention meditation training would promote enhancements in emotional and cognitive variables. Two interventions with distinct durations were carried out, which were evaluated before and afterwards through an experimental paradigm that allowed the analysis of emotion intereference and cognitive control, as well self-report measures assessing variables such as anxiety, affect, difficulties in emotion regulation, and concentrated attention. The first intervention comprised of a six-week randomized trial, with weekly meetings and two control groups - progressive relaxation and wait list control. The second comprised a five-consecutive-day randomized trial, with only a wait list control group. Results from both interventions indicated that focused attention meditation can help modulating emotion interference, enhance cognitive control, as well as improve emotional aspects, such as reducing anxiety, negative affect, and increasing concentrated attention. In addition, these findings were superior to those observed in the control groups. We highlight that despite being complementary, the results from the short intervention were less robust, indicating that a short-term training can already promote some changes, but that the extent of their magnitude seems to be related to the amount of practice. We discuss the role of the interrelationship between the investigated variables for emotion regulation, suggesting that meditation can be considered a particular type of regulatory strategy.