Krepšininkų atletinį parengtumą objektyviai nustatyti ir įvertinti galima tik išmatavus visus pagrindinius judamuosius gebėjimus: jėgą, vikrumą, ištvermę, greitumą, lankstumą, ir riebalų masę (NBA Power Conditioning, 1997; Stonkus, 2003). Tokia visapusiška atletinio parengtumo įvertinimo programa taikoma NBA (Nacionalinės krepšinio asociacijos) krepšininkams (NBA Power Conditioning, 1997). Tyrimo objektas: Kauno “Žalgiris – SM(Sabonio mokykla)” ir Žalgiris-2 komandų atletinis parengtumas. Tyrimo tikslas: nustatyti ir įvertinti jaunimo komandų (Kauno “Žalgiris – SM” ir Žalgiris-2) atletinį parengtumą pagal NBA krepšininkams sudarytas rangines skales. Tyrimo uždaviniai: 1. Nustatyti ir įvertinti jaunimo krepšinio komandų (Kauno “Žalgirio – SM”,ir „Žalgirio-2“) lokomocinio greitumo ir vikrumo, jėgos, greitumo jėgos, anaerobinės ir jėgos ištvermės, jėgos ištvermės, lankstumo judamųjų gebėjimų ir kūno riebalų masės rodiklius pagal NBA pateiktas rangines skales. 2. Nustatyti jaunimo krepšinio komandų (Kauno “Žalgirio – SM” ir „Žalgirio-2“) aletinį pagengtumą remiantis NBA vertinimo kriterijais. Tirtų krepšininkų pagrindinių judamųjų gebėjimų išugdymas nebuvo tolygus: lankstumo, anaerobinės ištvermės testavimo rodikliai atitiko vidutinius, jėgos ištvermė (sestis ir gultis testas), lokomocinio greitumo ir riebalų masė (proc.) – labai gerus parengtumo rodiklius, greitumo jėga ir jėgos ištvermė (prisitraukimų testas) prasčiau nei vidutinė, jėgos ištvermė (atsispaudimų testas)... [toliau žr. visą tekstą] / Basketballers‘ atchletic readiness can be objectively identified and evaluated only after measurement of all movable basic skills is done: strength, ability, endurance, speed, flexibility and body fat mass (NBA Power Conditioning, 1997; Stonkus, 2003). Such comprehensive assessment of athletic fitness program applies to the basketballers of NBA (National Basketball Association) (NBA Power Conditioning, 1997). The object of research: Kaunas “Žalgiris – SS (Sabonis School)” and „Žalgiris-2“ the athletic readiness of two teams. The aim of research: to identify and evaluate the athletics readiness of the youth teams (Kaunas “Žalgiris – SS” and „Žalgiris-2“) by NBA basketball players made original scales. The objectives of the study: 1. To identify and assess the Lithuanian youth basketball teams‘ (Kaunas “Žalgiris – SS” and „Žalgiris-2“) locomotive speed and agility, strength, speed strength, anaerobic endurance and strength, strength endurance, the flexibility moving abilities and body fat indicators within the NBA ordinal scales. 2. To identify the athletics readiness of the youth basketball teams (Kaunas “Žalgiris – SS” and „Žalgiris-2“) based on the evaluation criteria of the NBA. Major moving abilities of the examined basketballers were not equal: flexibility, anaerobic test parameters met in the line of the average, strength endurance (sit and lie down), locomotive speed and fat mass (percent.) – very good fitness indicators, speed power and strength endurance (pull-up... [to full text]

Theoretical part of this project mainly concerns the study of moving skills and abilities in the Rhytmic gymnastic. Basic devision of degree of difficulty and technic has been described. Moreover it briefly portrays a history of development of the Rhytmic gymnastics during the decades in the Czech Republic. Next part handle with comparism of the moving skills of contenders in the R.G. (In different clubs obviously approach to the training veried). Testing procedure had been running in clubs for 6 months. In this study there is also a wide photo attachment.

Title: Analysis of selected moving skills of girls in Prague volleyball preparation Objectives: The aim of this work is based on repeated testing to analyze the level of selected moving skills of girls in Prague volleyball preparation. Methods: There was carried out two outdoor measurements of six moving skills of girls in Prague volleyball preparation. The results were summarized in tables and graphs and compared with each other using the average method. Results: It was found, that the optimal composition of volleyball preparation are girls aged 6- 9 years. This age range is identical to the sensitive period, that is most suitable for the development of moving skills and abilities. Key words: volleyball, moving ability, moving skills, children of younger school age, sports training, trainer, versatile physical training, motor tests