La pratique d’exercices intenses répétés, entrecoupés de faibles temps de récupération, est susceptible d’engendrer une altération de l’homéostasie et une diminution de la performance chez les sportifs soumis à ce type de contraintes. Dans ce contexte, l’optimisation des processus de récupération est une possibilité forte d’amélioration de la performance et de sa reproduction. Une des principales limites au maintien de la performance de type haute intensité, répété à court terme, est attribuée à la fatigue périphérique, inhérente à l’ensemble des mécanismes de l’excitabilité et de la contraction du muscle squelettique. Cette fatigue périphérique engendre une inadéquation entre les apports et les besoins cellulaires, en oxygène et en nutriments, ainsi qu’une incapacité à éliminer et/ou recycler les produits métaboliques issus de la contraction musculaire. Afin de limiter ces effets, l’augmentation du flux sanguin lors de l’exercice et de la récupération apparaît indispensable au bon rétablissement de l’état d’équilibre de l’organisme et au maintien de la performance sportive. A ce titre, l’électrostimulation neuromusculaire semble être un mode de récupération théoriquement efficace pour augmenter le flux sanguin. Cette présente thèse, comprenant trois études, visait à connaître précisément les effets de l’électrostimulation neuromusculaire - par l’utilisation d’un nouvel appareil issu du domaine médicale - sur la cinétique de récupération de marqueurs de performance, de marqueurs physiologiques et de perception, dans le contexte d’exercices intenses, répétés à court terme. Nous avons émis l’hypothèse qu’une stimulation efficace, induisant une augmentation du flux sanguin, permettrait d’optimiser la récupération à court terme, entre deux exercices de haute intensité. Ces résultats devraient permettre d’optimiser, dans le futur, les stratégies de récupération mises en place après un exercice intense, répété dans de brefs délais / The practice of intense and repeated exercises, interrupted with short recovery times, may induce alterations in homeostasis and a decrease of the performance for athletes who are subject to this type of constraints. In this context, the optimization of the recovery processes is a strong possibility to improve performance and the maintain of it all along the competitive period. One of the main limits in the preservation of performance in type high-intensity, repeated at small interval of time, is attributed to the peripheral fatigue, inherent to all the mechanisms implied in the skeletal muscle excitability and contraction. This peripheral fatigue induces an inadequacy between the contributions and the cellular needs of oxygen and nutrients, and also a disability for disposal or recycling the metabolic by-products stemming from the muscular contraction. In order to limit these effects, the increase in blood flow during exercise and recovery seems essential for the good restoring of the state of physiological balance for the body and the preservation of sport performance. Therefore, the neuromuscular electrical stimulation seems to be, in theory, an effective recovery mode to improve the blood flow. This present thesis, comprising three studies, aimed to know precisely the effects of the neuromuscular electrical stimulation - by the use of a new device stemming from the medical field - on the kinetics of recovery of performance, physiological and perceptual markers, in the context of intense exercises repeated in the short terms. We hypothesized that an effective stimulation, increasing the blood flow would allow to optimize short-term recovery between two high-intensity exercises. These results should contribute to optimize, in the future, the strategies of recovery organized after an intense exercise

Dans le cadre de l'Approche Elargie pour la Fusion conclue entre le Japon et l'Europe, le projet IFMIF (International Fusion Materials Irradiation Facility) a été lancé pour l'étude des futurs matériaux pour la fusion qui devront résister à d'intenses flux de neutrons. Un composant majeur en est son ensemble de deux accélérateurs à très haute puissance (2×5 MW) qui produit le flux de neutrons en bombardant une cible de Lithium avec un faisceau de Deutérium à une énergie de 40 MeV. Vues ces spécifications ambitieuses, une première phase appelée EVEDA (Engineering Validation and Engineering Design Activity) prévoit l'étude et la réalisation d'un accélérateur prototype à l'échelle un jusqu'à 9 MeV au Japon. Le travail de cette thèse concerne le domaine de la Physique des Accélérateurs. Il consiste en des études de dynamique faisceau pour l'accélérateur prototype LIPAc, caractérisé par une intensité et une puissance jamais encore réalisées, exigeant de ce fait des qualités de faisceau exceptionnelles. Les caractéristiques de cet accélérateur, font qu'il requiert de nombreuses études et simulations pour toutes les étapes de sa mise en service. En parallèle, des études de fond sur les interactions coeur-halo et les effets de la charge d'espace dans les accélérateurs intenses, seront aussi menées. En particulier une nouvelle définition du halo d'un faisceau de particules, adaptée à l'étude de ces accélérateurs sera proposée et appliquée. / As part of the Broader Approach to Fusion concluded between Japan and Europe, the IFMIF (International Fusion Materials Irradiation Facility) project was launched for the study of future fusion materials resisting intense neutron fluxes. A major component of it is the couple of twin high power accelerators (2 × 5 MW) which will produce the neutron flux by bombarding a Lithium target with a deuterium beam at an energy of 40 MeV. Considering these ambitious specifications, a first phase called EVEDA (Engineering Validation and Engineering Design Activity) is ongoing to provide the design and construction of an up to scale prototype accelerator to an energy of 9 MeV in Japan. The work of this thesis belongs to the field of Accelerators Physics. It consists of beam dynamics studies for the prototype accelerator LIPAc, characterized by unprecedented current and power, thereby requiring outstanding beam quality. The characteristics of this accelerator, makes many studies and simulations for all stages of its commissioning required. Concurrently, background studies on core-halo interactions and on the effects of space charge on high current beams will also be conducted. In particular a new definition of the halo of a particle beam, adapted to the study of these accelerators will be proposed and implemented.

High-intensity interval training (HIIT) consists of short intervals of exercise at high intensity intermitted by intervals of lower intensity and is associated with improvement of body composition and metabolic health in adults. Studies in overweight adolescents are scarce. We conducted a randomized controlled trial in overweight adolescents to compare acceptance and attendance of HIIT with or without weekly motivational encouragement through text messages and access to a study website. HIIT was offered for six months (including summer vacation) twice a week (60 min/session). Participation rates were continuously assessed and acceptance was measured. Clinical parameters were assessed at baseline and after six months. Twenty-eight adolescents participated in this study (age 15.5 +/- 1.4; 54% female). The standard deviation score for body mass index over all participants was 2.33 at baseline and decreased by 0.026 (95% CI - 0.048 to 0.10) units, p = 0.49. Waist to height ratio was 0.596 at baseline and decreased by 0.013 (95% CI 0.0025 to 0.024), p = 0.023. Participation within the first two months ranged from 65% to 75%, but fell to 15% within the last three months. Attendance in the intervention group was 14% (95% CI - 8 to 37), p = 0.18, higher than the control group. Overall program content was rated as \"good\" by participants, although high drop-out rates were observed. Summer months constitute a serious problem regarding attendance. The use of media support has to be assessed further in appropriately powered trials.

The thesis deals with the development and characterization of new light sources, which are mandatory for applications in atomic and molecular spectroscopy, medical and biological imaging or industrial production. For that purpose, the employment of interactions of high intensity ultra-short laser pulses with gaseous media offers a rich variety of physical effects which can be exploited. The effects are characterized by a nonlinear dependency on the present light fields. Therefore, accurate modeling of the nonlinearities of the gas is crucial. In general, the nonlinearities are due to the electronic response of the gas atoms to the light field and one distinguishes between the response of bound and ionized electrons. The first part investigates laser pulse self compression, where the consideration of a purely bound electron response is sufficient. We apply an exotic setup with an negative Kerr nonlinearity in order to avoid spatial collapse of the beam on the cost of dealing with an highly dispersive nonlinearity. Analytical analysis and numerical simulations prove the possibility of laser pulse compression in such setups and reveals a new compression scheme, where the usually disturbing dispersion of the nonlinaerity is responsible for compression. Dealing with tera-Hertz generation by focusing an ionizing two-color laser pulse into gas, the second part exploits a medium nonlinearity caused by ionized electrons. We reveal in a mixed analytical and numerical analysis the underlying physical mechanism for THz generation: ionized electrons build up a current, which radiates. Thereby, the the two-color nature of the input laser is crucial for the emitted radiation to be in the tera-Hertz range. Combining this physical model with a pulse propagation equation allows us to achieve remarkable agreement with experimental measurements. Finally, the third part deals with nonlinearities from bound as well from ionized electrons on a fundamental level. We advance beyond phenomenological models for responses of bound and ionized electrons and quantum mechanically model the interaction of an ultra-short laser pulse with a gas. Already the simplest case of one dimensional hydrogen reveals basic features. For low intensities, the Kerr nonlinearity excellently describes the response of bound electrons. For increasing intensity, ionization becomes important and the response from ionized electrons is the governing one for high intensities. This quantum mechanical correct modeling allows us to explain saturation and change of sing of the nonlinear refractive index and to deduce suited approximate models for optical nonlinearities.

Physical activity results in various types of stress in skeletal muscle including energetic, oxidative, and heat stress. Acute exposure to stress impairs skeletal muscle mitochondrial function. In contrast, chronic intermittent exposure to mild stress through exercise training results in increased mitochondrial content and respiratory capacity. While oxidative and energetic stress have received much attention regarding their long-term effect on skeletal muscle mitochondria, heat stress is not well understood. The purpose of this work was to investigate the effects of localized heat therapy on human skeletal muscle mitochondria, and to compare these effects to those of high-intensity interval exercise training. To accomplish this purpose, 35 subjects were assigned to receive 6 weeks of sham therapy, heat therapy, or exercise training; all localized to the quadriceps muscles of the right leg. Two-hour sessions of short-wave diathermy were used for the heat therapy, and identical sessions were used for sham therapy, but the diathermy units were not activated. Forty-minute sessions of single-leg extension, high-intensity interval training were used for the exercise intervention. All interventions took place three times per week. Muscle biopsies were performed at baseline, and after three and six weeks of intervention. Muscle fiber bundles were isolated and permeabilized for measurement of oxygen consumption via high-resolution respirometry. The primary finding of this work was that heat therapy improves mitochondrial respiratory capacity by 24.8 ± 6.2% compared to a 27.9 ± 8.7% improvement following exercise training. Both heat and exercise significantly increased mitochondrial respiration compared to baseline measures (p<0.05). Fatty acid oxidation and citrate synthase activity were also increased following exercise training by 29.5 ± 6.8% and 19.0 ± 7.4%, respectively (p<0.05). However, contrary to our hypothesis, heat therapy did not increase fatty acid oxidation or citrate synthase activity. Neither heat nor exercise training increased mitochondrial respiratory protein content. Overall these results suggest that heat therapy significantly improves mitochondrial function, but not to the same degree as exercise training.

Ce travail de thèse s’inscrit dans le cadre de travaux menés en sciences du sport. Basé sur l’exploration des caractéristiques physiques et physiologiques, les performances techniques et physiques des joueurs de l’équipe de France de Rugby à 7, ont été étudiées au travers de l’analyse de tournois internationaux.Dans une première étude, nous avons observé l’impact de variables contextuelles sur les performances physiques et techniques des joueurs en match. Les résultats démontrent que le niveau de l'adversaire ainsi que le résultat du match influencent l’activité des joueurs.Ces derniers sont susceptibles de réaliser de meilleures performances physiques au cours de match dont l’issue est favorable. En effet, les joueurs augmentent la distance totale parcourue dans un match contre un adversaire plus faible. Pour la première fois en Rugby à 7, nous avons montré que les performances techniques sont elles aussi influencées lorsque les joueurs de l’équipe de France jouaient contre une équipe plus forte. En effet, nous avons observé des diminutions du nombre de passes et de situations où les joueurs sont porteurs de balle.Au travers d’une approche physiologique, une deuxième étude a appréhendé les réponses métaboliques individuelles des joueurs de l’équipe de France durant un tournoi international. Les résultats ont montré des relations significatives entre les concentrations de lactate et les pics d’activité enregistrés dans les trois dernières minutes de jeu, ce qui suggère que la capacité à fournir de l'énergie via la voie de la glycolyse est une exigence fondamentale dans cette discipline. L'équilibre acido-basique modifié de façon significative en fin de match, indique que les joueurs doivent être capables de tolérer un niveau important d'acidose due à une forte sollicitation énergétique lors des matchs internationaux.Enfin, notre dernière étude s’est centrée sur les actions de haute intensité effectuées en match. Ces derniers résultats de recherche ont permis de démontrer qu’un joueur réalise en moyenne ~26 actions de haute intensité par match. De plus et pour la première fois dans cette discipline, nous avons montré qu’environ 4 séquences de répétitions d’actions de haute intensité sont comptabilisées en match, dont la durée moyenne est d’environ 40 secondes et comprennent des temps de récupérations inférieurs à 9 secondes. Ainsi, le Rugby à 7 peut être considéré comme un sport collectif de répétitions d’efforts intenses.Pour conclure alors, ces travaux de thèse vont permettre aux entraîneurs et préparateurs physiques de Rugby à 7, de pouvoir s’inspirer de nos résultats pour planifier et mettre en œuvre des entraînements spécifiques aux exigences du Rugby à 7. / Our thesis research fits within the framework of sport science. Based on the exploration of physical and physiological characteristics, technical and physical performance achieved by the French Rugby 7’s team, were studied through the analysis of international tournaments.In the first study, we observe the impact of contextual variables on the physical and technical performance of players during a Rugby 7’s game. The results demonstrate that the level of the opponent and the match result influence the activity of players. Players are likely to perform better physically during a game for which the outcome is favorable. They increase the total distance run in a game against a weaker opponent. For the first time in Rugby 7’s, we were able to show that technical performance is also affected whilst playing against a stronger opponent as there is a decrease in the number of passes and the number of situations where players are ball carriers.Through a physiological approach, the second study focuses on the individual metabolic responses of players during an international Rugby 7’s tournament. The results show a significant relationship between lactate concentrations and peaks activity recorded in the last three minutes of play, suggesting the ability to provide energy via the glycolytic pathway as a fundamental requirement in this sport. Also, the acid-base balance significantly changes towards the end of a game showing that Rugby 7’s players must be able to tolerate a high level of acidosis because the high amount of energy needed for games at an international level.Finally, our last study focuses on high intensity actions done during a Rugby 7’s game. The results show that a player does on average ~26 high intensity actions per game. In addition and for the first time in this sport, we show that approximately 4 sequences of repeated high intensity actions are recorded in a game, the average duration is 40 seconds and includes a time of recovery of under 9 seconds. Thus, Rugby 7’s may be considered as a team sport of repeated high intensity actions.To conclude, this thesis will allow Rugby 7’s coaches and fitness coaches, to better plan and prepare specific trainings that would be adapted to Rugby 7’s.

Title: Application of blood flow restriction by a sport training of climbers - an innovative training method for sportsmen? Author: Tomáš Javorský BSc. Department: Department of Physiology Supervisor: doc. Jiří Baláš, Ph.D. Abstract: The most common injuries of performance climbers include tendon injuries of finger flexors. This kind of injury can leave a sportsman unable to follow his training programme for several months, which can have a crucial impact on his peak season. The thesis comprised a comparison of a high-intensity training performed at 70% of muscle strength maximum, with a blood flow restriction training performed at a 30% muscle load, and also the physiological and functional aspects of the training. Objectives: The presumption is, that the combination of a low muscle load with an ischemy will achieve the same results as a high-intensity training. We also presume, that the alterations in muscle oxygenation remain the same despite different amounts of performed muscle work. Methods: 13 participants finished the experiment performed in the form of a crossover study. During the experiment the muscle oxidative capacity and the extent of the muscle deoxygenation were measured by spectroscopy. The maximum force, critical force, impulse and the impulse above the critical force point were measured...

Occurrence of organic micropollutants (OMPs) in aquatic environment is a worldwide concern. A long list of anthropogenic substances, including pharmaceuticals, hormones, etc., are frequently detected in natural water sources. Wastewater treatment plants are one main source of OMPs pollution, but also a key step to control OMPs dissemination into the environment. This dissertation focuses on the evaluation of Membrane Aerated Biofilm Reactor (MABR) as a sustainable process to treat wastewater polluted by OMPs. Furthermore, application of high intensity pulsed light is proposed as an innovative tertiary treatment to produce reclaimed water of high quality. In Chapter 1, a literature review was performed to investigate the occurrence and toxicity of 12 selected organic micropollutants (OMPs) in surface and ground water and the limitations of current available biological processes. Among these technologies, systems with enriched nitrifying activity were able to enhance the removal of specific OMPs through cometabolic activities. Thus, I proposed the use of a MABR with enriched nitrifying biomass to treat OMP polluted water. In Chapter 2, I studied the influence of biofilm thickness on the removal of 13 OMPs via MABR. Results demonstrated OMP removal was dependent on biofilm thickness and bacterial cell density. MABR demonstrated important efficiencies in the removal of ammonium, COD, acetaminophen and triclosan at early stages of biofilm thickness. However, the removal of nonpolar, hydrophobic 4 OMPs and anionic, acidic OMPs required thicker biofilms, achieving maximum removal at biofilm with 1.02 mm thickness and 2.2 × 106 cell mL-1. In Chapter 3, the contribution of sorption and biodegradation in the removal of OMPs via MABR was evaluated. At three stages of biofilm thickness studied, biodegradation dominated the removal for most OMPs. Heterotrophs played an important role in OMP biodegradation at all biofilm thickness, while autotrophic nitrifiers enhanced their contribution at thickness beyond 0.58 mm. Increased removal of pollutants like estrone and ethinyl estradiol were linked to the MABR enrichment with nitrifying bacteria. Sorption was essential for the removal of lipophilic and recalcitrant pollutants like triclosan. Finally, to provide high quality treated water for reuse, Chapter 4 explores the use of high-intensity pulsed light (HIPL) as post-treatment. The number of pulses and optical energy dose have a significant impact on the OMPs removal. HIPL demonstrated fast kinetics and efficient photodegradation – with significant OMPs removal within milliseconds. The findings from my Ph.D. dissertation indicate that MABR combined with high-intensity pulse light may be an effective treatment train for the efficient removal OMPs present in municipal wastewaters. This combined treatment process could potentially pave the way to produce high quality reclaimed water for various reuse purposes.

Ten-millijoule, thirty-five femtosecond, 800 nm (~40 nm bandwidth) laser pulses are used to study high-order harmonic generation in helium- and neon-filled gas cells of various lengths. Harmonic orders in the range of 50 to 100 are investigated. A semi-infinite cell geometry produces brighter harmonics than cells of sub-centimeter length. In the semi-infinite geometry, the gas occupies the region from the focusing lens to a thin exit foil near the laser focus. Counter-propagating light is used to directly probe where the high harmonics are generated within the laser focus and to investigate phase matching. The phase matching under optimized harmonic generation conditions was found to be unexpectedly good with phase zones many millimeters long. Restricting the laser beam with an 8 mm aperture in front of the focusing lens increases the emission of most harmonic orders observed by as much as an order of magnitude. Optimal harmonic generation pressures were found to be about 55 torr in neon and 110 torr in helium. The optimal position of the laser focus was found to be a few millimeters inside the exit foil of the gas cell. Probing with counter-propagating light reveals that in the case of neon the harmonics are generated in the last few millimeters before the exit foil. In helium, the harmonics are produced over a longer distance. Direct measurement shows that the re-absorption limit for mid-range harmonics in neon has been reached.

The obesity epidemic is an important global health concern. Obesity is associated with a number of diseases including type 2 diabetes, non-alcoholic fatty liver disease (NAFLD), cardiovascular disease, and some cancers. Insulin resistance, a precursor to type 2 diabetes, is defined as an unresponsiveness of metabolic tissues to insulin, leading to long-term hyperglycemia and hyperinsulinemia. The fatty acid-induced model of insulin resistance indicates that an accumulation of lipid intermediates interferes with insulin signal transduction leading to insulin resistance. It is, therefore, important to examine means by which these lipid intermediates can be reduced to alleviate interferences in insulin signaling in the treatment of insulin resistance and type 2 diabetes. Exercise and metformin are two common interventions in patients with type 2 diabetes and obesity. They both commonly activate AMP-activated protein kinase (AMPK). AMPK contributes to a number of metabolic processes including increased glucose and fatty acid oxidation. However, the effects of AMPK activation on insulin sensitivity are currently not fully understood. This compilation of studies examined the insulin sensitizing effects of AMPK activation via metformin, exercise, and novel AMPK activator R419 in obese mice. In Chapter 2 we show that metformin increases AMPK phosphorylation of acetyl-CoA carboxylase (ACC) 1 Ser79 and ACC2 Ser212, resulting in increased fatty acid oxidation, decreased lipid content and improvements in hepatic insulin sensitivity. In Chapter 3 we show that exercise-induced improvements in insulin sensitivity occur independent of AMPK phosphorylation of ACC phosphorylation sites and independent of lipid content in the liver. Finally, in Chapter 4 we show that R419 improves skeletal muscle insulin sensitivity independent of AMPK and lipid content but improves exercise capacity via a skeletal muscle AMPK-dependent pathway in obese mice. These findings suggest that future studies examining the effects of AMPK activation in obesity will aid in our understanding of the mechanisms of insulin resistance and introduce methods of prevention and treatment of obesity and type 2 diabetes. / Thesis / Doctor of Philosophy (PhD)