Bakgrund. Individer i dagens samhälle behöver finna en balans mellan sina olika roller inom arbetslivet och privatlivet. Denna balans konkurrerar om individens tid och resurser, vilket kan vara krävande för en individ att lyckas balansera mellan. Forskningen visar att en individs balans mellan sina olika roller tenderar att samverka med individens motivation på arbetsplatsen. Syftet med studien är därmed att undersöka sambandet mellan work-life balance och medarbetarnas upplevda motivation i arbetet. Material och metod. Studien består av en kvantitativ metod, där ett bekvämlighetsurval har använts. En enkät användes för datainsamlingen, där 296 respondenter deltog. De instrument som har använts för att undersöka sambandet är WEIMS-instrumentet och WLB-scale. För att kontrollera att sambandet mellan våra huvudvariabler kvarstod mot kontrollvariablerna, har en multipel regressionsanalys använts. I denna analys genomfördes bootstrapping med 5000 iterationer. Resultat. Studien fann ett positivt samband mellan work-life balance och motivation (r = .14, p < .001), när sambandet kontrollerades för våra signifikanta kontrollvariabler: stress, hälsotillstånd och sömn. Slutsats. Work-life balance och medarbetarnas upplevda motivation är två faktorer som samspelar med varandra. Vidare har work-life balance och motivation också visat sig samverka med individens vilja till att lämna arbetsplatsen. / Background. Individuals in today's society need to find a balance between their various roles in the workplace and personal life. This balance competes for an individual's time and resources, which can be demanding for them to successfully juggle. Research shows that an individual's balance between their various roles tends to interact with their motivation at work. The purpose of this study is thus to examine the relationship between work-life balance and employees' perceived motivation in the workplace. Materials and Methods. The study employs a quantitative method, using convenience sampling. A questionnaire was used for data collection, with 296 respondents participating. The instruments used to investigate the relationship are the WEIMS instrument and the WLB-scale. To control for the persistence of the relationship between our main variables against the control variables, a multiple regression analysis was employed. In this analysis, bootstrapping was performed with 5000 iterations. Results. The study found a positive correlation between work-life balance and motivation (r = .14, p < .001) when the relationship was controlled for our significant control variables: stress, health condition, and sleep. Conclusion. Work-life balance and employees' perceived motivation are two factors that interact with each other. Furthermore, work-life balance and motivation have also been found to interact with an individual's intention to leave the workplace

The study, conducted at selected Swedish universities and colleges, focused on the balance between work, family, and studies for working professionals. In this qualitative study, twelve individuals were examined to explore their experiences of balancing work and studies alongside their full-time employment, as well as how the boundaries between work and family affected individuals in committed relationships with children under the age of 12. The theoretical framework of the study was centered around work-life balance and the significance of different roles in achieving this balance. The study's results highlighted challenges in balancing work, family, and distance learning for working parents. Common challenges included time constraints, the impact of children on work and studies, and a lack of support. Women experienced greater effort and a dual workload due to traditional expectations. Men in leadership positions often had more flexibility and fewer conflicts. The study concludes that combining full-time employment, children, and studies is challenging, particularly for women striving for economic improvement. The authors suggest that future research should examine how communication patterns within the family can affect balance, and further explore the situation for individuals holding non-leadership positions.