Este estudo investigou a relação entre o tempo de prática de meditação e o bem-estar psicológico, controlando para traços de personalidade, assim como a experiência subjetiva dos meditadores acerca dos efeitos de sua prática no seu cotidiano. Os instrumentos utilizados foram o Questionário de Saúde Geral de Goldberg, a Bateria Fatorial de Personalidade e um Questionário Sociodemográfico contendo uma pergunta aberta sobre a percepção dos efeitos da meditação e itens para definição operacional de meditação. A amostra, selecionada por conveniência, constituiu-se de praticantes da meditação passiva - sentada e silenciosa - cuja experiência variou entre um e 420 meses. Os resultados obtidos através das análises de conteúdo quantitativa, de regressão linear múltipla e regressão de Poisson foram convergentes, indicando que a prática meditativa pode produzir efeitos psicológicos positivos. Foi observado que quanto maior o tempo em meses e a freqüência semanal da prática, maior o bem-estar psicológico. Também foi verificada uma interação entre meses e freqüência semanal, sugerindo que para as pessoas que meditam 6/7 vezes por semana, os escores de bem-estar psicológico não diferiram estatisticamente entre os praticantes considerados iniciantes, intermediários e avançados. Extroversão, neuroticismo e realização são os traços de personalidade que possivelmente mediaram o efeito da meditação sobre o bem-estar, sendo que o primeiro teve uma associação positiva com o desfecho e os dois últimos uma associação negativa. Além disso, a experiência subjetiva da prática de meditação, segundo os participantes desta pesquisa, se reflete predominantemente na percepção de benefícios cognitivos e emocionais. Estes achados corroboram outros estudos e apóiam a idéia de que a meditação pode ser uma ferramenta para o cultivo do bem-estar. Por fim, sugere-se que mais estudos sejam realizados no Brasil e que a prática meditativa pode ser considerada uma ferramenta útil para o contexto clínico em saúde mental. / This study investigated the relationship between the length of experience in meditation practice and psychological well-being, controlling for personality traits, as well as the subjective experience of meditators concerning the effects of their practice on their daily lives. The instruments used were the General Health Questionnaire, the Factorial Battery of Personality and a Sociodemographic Questionnaire containing an open question about the perception of the meditation effects and the items for the operational definition of meditation. The sample was selected by convenience and comprised of passive meditation practitioners - sitting and silent - whose experience varied from one to 420 months. The results obtained through quantitative content analyses, multiple linear regression and Poisson regression were convergent, indicating that the meditation practice can promote positive psychological effects. It has been observed that the greater the number of months and the weekly frequency, the greater the psychological well-being. An interaction between number of months and weekly frequency has also been observed, suggesting that for those people who meditate 6/7 times a week, the psychological well-being score did not differ among practitioners considered beginners, intermediate and advanced. Extraversion, neuroticism and conscientiousness were the personality traits that possibly mediated the effect of meditation on well-being. The first one was positively associated with the outcome, and the other two were negatively associated. In addition, the subjective experience of the meditation practice, according to the participants of the present research, reflects predominantly cognitive and emotional benefits. These findings corroborate other studies and give support to the idea that meditation can be a tool for cultivating wellbeing. Finally, we suggest that more studies should be carried out in Brazil and that the practice can be considered a useful tool for clinical and mental health contexts.

Este estudo investigou a relação entre o tempo de prática de meditação e o bem-estar psicológico, controlando para traços de personalidade, assim como a experiência subjetiva dos meditadores acerca dos efeitos de sua prática no seu cotidiano. Os instrumentos utilizados foram o Questionário de Saúde Geral de Goldberg, a Bateria Fatorial de Personalidade e um Questionário Sociodemográfico contendo uma pergunta aberta sobre a percepção dos efeitos da meditação e itens para definição operacional de meditação. A amostra, selecionada por conveniência, constituiu-se de praticantes da meditação passiva - sentada e silenciosa - cuja experiência variou entre um e 420 meses. Os resultados obtidos através das análises de conteúdo quantitativa, de regressão linear múltipla e regressão de Poisson foram convergentes, indicando que a prática meditativa pode produzir efeitos psicológicos positivos. Foi observado que quanto maior o tempo em meses e a freqüência semanal da prática, maior o bem-estar psicológico. Também foi verificada uma interação entre meses e freqüência semanal, sugerindo que para as pessoas que meditam 6/7 vezes por semana, os escores de bem-estar psicológico não diferiram estatisticamente entre os praticantes considerados iniciantes, intermediários e avançados. Extroversão, neuroticismo e realização são os traços de personalidade que possivelmente mediaram o efeito da meditação sobre o bem-estar, sendo que o primeiro teve uma associação positiva com o desfecho e os dois últimos uma associação negativa. Além disso, a experiência subjetiva da prática de meditação, segundo os participantes desta pesquisa, se reflete predominantemente na percepção de benefícios cognitivos e emocionais. Estes achados corroboram outros estudos e apóiam a idéia de que a meditação pode ser uma ferramenta para o cultivo do bem-estar. Por fim, sugere-se que mais estudos sejam realizados no Brasil e que a prática meditativa pode ser considerada uma ferramenta útil para o contexto clínico em saúde mental. / This study investigated the relationship between the length of experience in meditation practice and psychological well-being, controlling for personality traits, as well as the subjective experience of meditators concerning the effects of their practice on their daily lives. The instruments used were the General Health Questionnaire, the Factorial Battery of Personality and a Sociodemographic Questionnaire containing an open question about the perception of the meditation effects and the items for the operational definition of meditation. The sample was selected by convenience and comprised of passive meditation practitioners - sitting and silent - whose experience varied from one to 420 months. The results obtained through quantitative content analyses, multiple linear regression and Poisson regression were convergent, indicating that the meditation practice can promote positive psychological effects. It has been observed that the greater the number of months and the weekly frequency, the greater the psychological well-being. An interaction between number of months and weekly frequency has also been observed, suggesting that for those people who meditate 6/7 times a week, the psychological well-being score did not differ among practitioners considered beginners, intermediate and advanced. Extraversion, neuroticism and conscientiousness were the personality traits that possibly mediated the effect of meditation on well-being. The first one was positively associated with the outcome, and the other two were negatively associated. In addition, the subjective experience of the meditation practice, according to the participants of the present research, reflects predominantly cognitive and emotional benefits. These findings corroborate other studies and give support to the idea that meditation can be a tool for cultivating wellbeing. Finally, we suggest that more studies should be carried out in Brazil and that the practice can be considered a useful tool for clinical and mental health contexts.

The study examined the impact of maternal employment and family life cycle stage on the psychological well-being o£ middle socioeconomic status women. One hundred twenty eight mothers of children at the stages of birth to 6 years, 7 to 12 years and 13 to 17 years, completed a self-report questionnaire. To test the hypothesis of the study, a 3 X 3 (employment X family life cycle stage) analysis of covariance was conducted with age, income, time employed and psychological resources as covariates. Results indicated that middle socioeconomic status mothers employed full-time experienced significantly higher levels of role overload, occupational strain, spouse support and job commitment. A post hoc exploratory analysis using conflict level between commitment to work and parenting, yielded data which indicated that individuals with a large discrepancy between commitment to one role versus the other, experienced the greatest degree of difficulty. Results were evaluated in the light of selective characteristics of the sample. Recommendations for future research included the use of projective assessment to reduce the effect of defensive response styles. A life span approach using the concept of perceived conflict between roles was advanced, instead of the age specific developmental construct of family life cycle stage.

This research aimed at identifying patterns of substance abuse among South African adolescents and exploring the relationship between psychological well-being and substance abuse. A thorough understanding of the numerous aetiologies suggested to account for substance abuse were set out at the beginning of the study, as these are crucial to the effective understanding of any high risk behaviour. Psychological well-being was examined as a psychological construct so as to allow for a proper understanding of the term. In this study, 1 918 learners from 13 schools in the Tshwane area participated. The sample consisted of learners from 12 to 19 years of age, 802 males and 1 005 females, from Indian, Coloured, White and Black cultural groups. The students completed a life skills questionnaire that comprised of a Psychological Well-Being Scale, the Life Satisfaction Questionnaire as well as various questions regarding high risk behaviours including substance use. A factor analysis was used to explore characteristics of the Psychological Well-Being Scale. It was found to be a reliable measure for this sample group. Self-report substance abuse patterns of the respondents were recorded. It was found that substance abuse (drinking, binge drinking, drug use) increases with age and that nearly twice as many male adolescents abuse substances. Culture was found to be a determining factor with regard to drinking and binge drinking, however, it was not found to influence drug use. In multifactorial analyses of variance it was found that both psychological well-being and life satisfaction had a significant relationship with drug abuse although no causality can be attributed from the results. Engel’s Biopsychosocial Model and Bronfenbrenner’s Ecological Model were used to explain the complexity of the relationship between psychological well-being and substance abuse. Both models highlighted that in order to understand the adolescent, it is crucial to examine his or her cultural and familial behaviours that support their high risk activities. / Dissertation (MA (Clinical Psychology))--University of Pretoria, 2007. / Psychology / unrestricted

Participating in organized sport has, according to previous research, been proven to have several benefits concerning health and well-being. Psychosocial factors such as task/ego- orientation, support from coaches and significant others has been shown to affect well-being in sport-environments. Present study was set out to investigate whether unique subgroups within soccer players (N = 732) could be found based on psychosocial factors, and if any difference between these subgroups could be found regarding well-being using a cross sectional design in four different districts around Sweden. LCA-analyses was carried out to identify the subgroups within the sample. The analyses identified four subgroups (“classes”) and the main findings showed that players who felt support from coaches and significant others and were in environments which were more task and mastery-oriented had higher general well-being. Present study confirmed previous research findings that support and environmental factors (e.g., task/ego-orientation, mastery/ego-goals) affect players well- being.

Magister Commercii (Industrial Psychology) - MCom(IPS) / This study investigated the work-life balance phenomenon by closely focusing on the individual coping mechanisms that working students adopt during their academic journey. The research was motivated by the serious financial, student burnout, psychological well-being and other obstacles that working students face, which often result in poor academic performance among this group. Exploratory survey research design was adopted in the study, while the qualitative data collection approach was employed using a structured interview as an instrument to elicit information from five research participants (postgraduate students at the University of the Western Cape). Content analysis was run to identify key themes within the data which pointed strongly towards time management as a coping strategy. / 2023

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We hypothesized that higher levels of self-compassion among people living with HIV (PLWH) would be related to lower levels of loneliness, which in turn would be associated with better psychological well-being (lower levels of depression and negative affect and higher positive affect). 106 PLWH completed an online survey that measured demographic variables, self-compassion, loneliness, and psychological well-being. Mediation analyses revealed that loneliness mediated the relationship between self-compassion and depression and negative affect, but not positive affect. These findings indicate that encouraging self-compassion may have a positive effect on psychological well-being among people living with HIV by reducing loneliness.

The scholarly study of materialism is becoming more common in a variety of disciplines. This thesis provides an empirical review of this burgeoning body of literature by conducting a meta-analysis of the relationship between materialism and psychological well-being. A weighted overall effect size from 47 published and unpublished samples indicated that materialism was significantly related to lower psychological well-being. This effect size was modest in strength (r = .159). Materialism scale, psychological scale valance, age of sample, and publication status of the study did not moderate this relationship. Culture did moderate the relationship, with a stronger relationship in individualistic cultures than in collectivist cultures. Implications for individuals, professionals, and organizations are discussed, and critiques of the extant literature, as well as suggestions for future research, are offered.