One in three employees in Sweden experiences work-related health problems due to stress, high workload etc. This can result in ill health with problems such as anxiety and sleep problems. An increasing number of adults are changing careers due to these circumstances. This study examines which factors can impact a decision of changing careers, how the decision-making process is carried out and how a midlife career change can affect the individual’s well-being for the better. The study was based on aqualitative method with seven respondents, who had all made a career change. The study aims to answer the following questions:- Which influencing factors can lead to a career change?- What does the process of decision-making within career change look like for individuals experiencing ill health?- Can a career-change result in a better well-being, health and self-esteem?The following theories have been applied in the study: Hodkinson and Sparkes Careership theory, Albert Bandura's Theory of Self-efficacy and Work-life balance. The results of the study show that the main factors leading to a career change are mental health issues, stress and general well-being. Other common factors have been the desire to find a more meaningful job and achieve better balance in life. The result of the study also shows that the decision-making process for individuals with ill health changing careers can vary, where some underwent voluntarily and others involuntarily breaking points. The result also shows that individuals often make choices based on their action-horizon and well-known fields, but that logic, reason and emotions all come to play when changing careers. In the result it has emerged that support from relatives such as family and friends has been a significant part, but also that study and career-counselors had an important part. In terms of well-being, health and self-esteem, the results show that all respondents experience an improved overall-health after their career change.
| Identifer | oai:union.ndltd.org:UPSALLA1/oai:DiVA.org:mau-69252 |
| Date | January 2024 |
| Creators | Bengtsson, Jessica, Hesslegård, Linn |
| Publisher | Malmö universitet, Fakulteten för lärande och samhälle (LS) |
| Source Sets | DiVA Archive at Upsalla University |
| Language | Swedish |
| Detected Language | English |
| Type | Student thesis, info:eu-repo/semantics/bachelorThesis, text |
| Format | application/pdf |
| Rights | info:eu-repo/semantics/openAccess |
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